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En måned uden alkohol
- Et gennemprøvet eksperiment, der virker
- Narrated by: Irene Manteufel
- Length: 8 hrs and 4 mins
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En måned uden alkohol
Narrated by:
Irene Manteufel
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Publisher's Summary
Afhold dig fra at drikke I tredive dage og find ud af hvordan du har det. Annie Grace væbner sine læsere med forskningsbaseret information for at gore noget ved den kulturelle og følelsesmæssige programmering, vi udsættes for i forbindelse med alkohol. Resultatet er en opmærksom fremgangsmåde, som giver læseren kontrollen tilbage og permanent standser trangen.
Der er et kapitel viet til hver dag i eksperimentet - der er visdom, testede strategier, og provokerende ny information, som supplerer planen og støtter den trinvise succes, når man opdager, hvad der føles rigtigt.
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