"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....

A source of healing and inspiration for millions, this modern classic spent over three years on the New York Times best seller list and made codependency a household word....

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible.... 

In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....

Allen Carr established himself as the world’s greatest authority on helping people stop smoking....

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

A revolutionary new approach to addiction recovery from an addiction expert....

Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment....

Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally....

Lust, Men, and Meth: A Gay Man's Guide to Sex and Recovery provides insight for gay men struggling with the issues of sex and recovery and for the professionals who work with them....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.  

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem? Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever. 

In Burton Crawford Sober Since 1947: Texas Pioneer Era Alcoholics Anonymous, Burton Crawford of Kilgore, Texas, tells his story and talks about Alcoholics Anonymous. This is a really great AA talk, with lots of great stories about helping other alcoholics and their families. He uses very plain, simple language to convey powerful spiritual truths. This talk, to me, embodies the very human spirituality of Alcoholics Anonymous. Our higher power helps us as we help others and are helped by them in the fellowship of AA by working the program.

This audiobook offers concise, practical advice that you can act on...and stay sober. Don’t let the nightmare of addiction consume you any longer. Learn from the author's mistakes, and start to reclaim your life, now - because, a life free from alcohol is absolutely worth the struggle!

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.