Gratuit avec l'essai de 30 jours
-
IIFYM & Flexible Dieting Cookbook
- Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet)
- Narrateur(s): Steve Ashworth
- Durée: 2 h et 7 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 8,71$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
Do you want to build muscles while eating the food you love? Get this audiobook and follow my step-by-step explanations!
Perfect for anyone who utilizes the concept of flexible dieting and IIFYM and wants to add some change into one's diet because it can sometimes become repetitive.
Get the correct amounts of proteins, fats, and carbs and you'll become more fit, as well as become more successful at consuming fat and building slender muscles.
At the end of the audiobook, you will find 50 recipes for all occasions such as breakfast, lunch, dinner, dessert, and snacks, and you'll not only find the ingredients and step-by-step instructions, but you will also find the proper serving size and nutritional information per serving to make sure you get all the information you need before diving into any one of these delectable dishes.
Don't miss out on this new step-by-step guide to IIFYM. All you need to do is scroll up and click on the "Buy Now" button to learn all about it!