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AdHDONE. The Podcast

Auteur(s): Arianna Bradford
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  • Résumé

  • ADHD Coach Arianna Bradford talks honestly about productivity, mindset shifts, being diagnosed late, and more in this podcast for ADHD brains who want to get stuff done without losing their minds.
    © 2024 AdHDONE. The Podcast
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Épisodes
  • Avoid this ADHD App SCAM.

    Avoid this ADHD App SCAM.
    May 10 2024

    What do Wisey, Today is the Day, Mellow Flow, Virtue Plan and Liven (I FORGOT TO MENTION LIVEN IN THE EPISODE YOU GUYS) have in common? They're all scams. Here's what to look for when you're trying to decide if the new app you're interested in is a dud.

    Support the Show.

    WORK WITH ME: youradhdone.com/adhdcoaching

    JOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdone

    FOLLOW ON IG: instagram.com/thearibradford
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    11 min
  • ADHD and Hobbies

    ADHD and Hobbies
    May 3 2024

    ADHD brains love hobbies, but we also struggle with keeping them. Let's talk about why, and what can be done. Hint: It's not easy, but it's simple.

    Support the Show.

    WORK WITH ME: youradhdone.com/adhdcoaching

    JOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdone

    FOLLOW ON IG: instagram.com/thearibradford
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    18 min
  • ADHD and Hormones: There IS a Link

    ADHD and Hormones: There IS a Link
    Apr 19 2024

    Here's a breakdown of what recent studies say about the link between ADHD and estrogen, how it affects women and menstruators, and how we might be able to manage things, plus a study summary from a neuropsychologist, and a conversation with a PMDD coach.

    Watch Dr. Barkley's video: https://www.youtube.com/watch?v=OacH32o3jkE

    Check out Dr. Barkley: https://www.russellbarkley.org/

    Work with Jes: https://hermoodmentor.com/

    International Association for Premenstrual Disorders: https://iapmd.org/

    Sign up for Moody: https://moodymonth.onelink.me/EOD4/ariannabradford

    Low Estrogen study: https://www.sciencedirect.com/science/article/abs/pii/S0018506X23001642?via%3Dihub

    Support the Show.

    WORK WITH ME: youradhdone.com/adhdcoaching

    JOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdone

    FOLLOW ON IG: instagram.com/thearibradford
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    58 min
Sciences sociales Biographies et mémoires Psychologie Hygiene & Healthy Living Réussite
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