Épisodes

  • The Bedroom Opens off the Living Room
    Sep 12 2025

    Joe C. joins Allen and Patrick to introduce what will be a series of episodes discussing how emotional sobriety can improve our sexual relationships, building genuine intimacy with partners. Finding ways to connect authentically, standing for ourselves without erasing our partners, and showing up for our partners without erasing ourselves.

    Learn more about Joe C., Secular AA and Rebellion Dogs here:

    https://rebelliondogspublishing.com

    Joe’s “Beyond Belief” book:

    https://www.amazon.com/Beyond-Belief-reflection-nonbelievers-freethinkers/dp/0988115700

    Patrick’s “Outside Issues” podcast, about the intersection of recovery and social justice:

    https://www.youtube.com/@outsideissuespodcast

    https://pod.link/1826305552

    Follow us on social media.

    Podcast Twitter: @EmSobrietyPod

    Instagram: thomrutledge2

    Joe C. Twitter: @Rebellion_Dogs

    Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

    Zoom Link: https://us02web.zoom.us/j/5505019905

    Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

    Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

    https://zoom.us/j/330149513

    Password: 375986

    For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

    https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

    Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

    https://www.facebook.com/groups/120450976662519

    We’d love to stay in touch in between meetings.

    We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.

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    38 min
  • Trauma is Subjective
    Sep 5 2025

    Clinical trauma specialist and author of Trauma and the 12 Steps Jamie+ Marich, Ph.D., LPCC-S, REAT joins Allen and Thom this week to talk about her body of work, field of study and pursuit of emotional sobriety. We pay special attention to the trauma surrounding loss, since all trauma work involves grief work.

    Learn more about Dr. Marich:

    www.redefinetherapy.com

    www.instituteforcreativemindfulness.com

    www.jamiemarich.com

    Virtual book tours: www.redefinetherapy.com

    Instagram: drjamiem

    TikTok: traumatherapistrants

    Now available for pre-order: Queering EMDR Therapy (September 2025)

    Patrick’s “Outside Issues” podcast, about the intersection of recovery and social justice:

    https://www.youtube.com/@outsideissuespodcast

    https://pod.link/1826305552

    Learn more about Joe C., Secular AA and Rebellion Dogs here:

    https://rebelliondogspublishing.com

    Joe’s “Beyond Belief” book:

    https://www.amazon.com/Beyond-Belief-reflection-nonbelievers-freethinkers/dp/0988115700

    Follow us on social media.

    Podcast Twitter: @EmSobrietyPod

    Instagram: thomrutledge2

    Joe C. Twitter: @Rebellion_Dogs

    Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

    Zoom Link: https://us02web.zoom.us/j/5505019905

    Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

    Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

    https://zoom.us/j/330149513

    Password: 375986

    For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

    https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

    Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

    https://www.facebook.com/groups/120450976662519

    We’d love to stay in touch in between meetings.

    We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.

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    48 min
  • Beliefs Are Choices
    Aug 30 2025

    Thom, Joe, and Patrick read from the Beyond Belief daily reflections about where emotional sobriety can come in when we’re struggling to tolerate opposing beliefs and challenging personalities. Emotional sobriety requires not only respect for ourselves, but respect for others.

    Patrick’s “Outside Issues” podcast, about the intersection of recovery and social justice:

    https://www.youtube.com/@outsideissuespodcast

    https://pod.link/1826305552

    Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com

    Joe’s “Beyond Belief” book:

    https://www.amazon.com/Beyond-Belief-reflection-nonbelievers-freethinkers/dp/0988115700

    Follow us on social media.

    Podcast Twitter: @EmSobrietyPod

    Instagram: thomrutledge2

    Joe C. Twitter: @Rebellion_Dogs

    Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

    Zoom Link: https://us02web.zoom.us/j/5505019905

    Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

    Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

    https://zoom.us/j/330149513

    Password: 375986

    For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

    https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

    Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

    https://www.facebook.com/groups/120450976662519

    We’d love to stay in touch in between meetings.

    We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.

    Voir plus Voir moins
    39 min
  • Close to the Ditch
    Aug 22 2025

    Joe Chisholm returns to discuss helping others through suggestion, not “expertise.” Emotional sobriety can help us escape a “victim mentality” we must shed to become the best version of ourselves. We use the term “victim” delicately, taking into account genuine sufferers of abuse and victimization. Whether one hour or twenty years sober, we’re all engaging with the same work and the same pursuit of emotional freedom.

    Patrick’s “Outside Issues” podcast, about the intersection of recovery and social justice:

    https://www.youtube.com/@outsideissuespodcast

    https://pod.link/1826305552

    Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com

    Joe’s “Beyond Belief” book:

    https://www.amazon.com/Beyond-Belief-reflection-nonbelievers-freethinkers/dp/0988115700

    Follow us on social media.

    Podcast Twitter: @EmSobrietyPod

    Instagram: thomrutledge2

    Joe C. Twitter: @Rebellion_Dogs

    Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

    Zoom Link: https://us02web.zoom.us/j/5505019905

    Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

    Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

    https://zoom.us/j/330149513

    Password: 375986

    For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

    https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

    Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

    https://www.facebook.com/groups/120450976662519

    We’d love to stay in touch in between meetings.

    We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.

    Voir plus Voir moins
    43 min
  • Streamline Your Thinking!
    Aug 15 2025

    Thom and Allen discuss pursuing emotional sobriety once we become aware of our “unconscious incompetence.” In practicing anything until it becomes innate and automatic, the path begins (as so much of what we do), in acceptance. We return to the serenity prayer.

    Patrick’s “Outside Issues” podcast, about the intersection of recovery and social justice:

    https://www.youtube.com/@outsideissuespodcast

    https://pod.link/1826305552

    Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com

    Follow us on social media.

    Podcast Twitter: @EmSobrietyPod

    Instagram: thomrutledge2

    Joe C. Twitter: @Rebellion_Dogs

    Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

    Zoom Link: https://us02web.zoom.us/j/5505019905

    Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

    Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

    https://zoom.us/j/330149513

    Password: 375986

    For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

    https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

    Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

    https://www.facebook.com/groups/120450976662519

    We’d love to stay in touch in between meetings.

    We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.

    Voir plus Voir moins
    32 min
  • "I Am Not a Counselor"
    Aug 7 2025

    Having recently celebrated 40 years of continuous sobriety, Bill Cleveland, a pillar in a multitude of recovery fellowships (namely Hermosa Beach Men’s Stag) discusses with Allen alcoholism as an analogue for emotional immaturity, AA as something we “get” to do rather than something we “have” to do, “second first steps,” the importance of amends and working with others.

    If you’re in recovery or mental health spaces and interested in politics and social justice, Patrick has a new weekly podcast about the intersection of just those things!

    “Outside Issues” with Audrey and Patrick:

    https://www.youtube.com/@outsideissuespodcast

    https://pod.link/1826305552

    Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com

    Follow us on social media.

    Podcast Twitter: @EmSobrietyPod

    Instagram: thomrutledge2

    Joe C. Twitter: @Rebellion_Dogs

    Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

    Zoom Link: https://us02web.zoom.us/j/5505019905

    Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

    Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

    https://zoom.us/j/330149513

    Password: 375986

    For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

    https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

    Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

    https://www.facebook.com/groups/120450976662519

    We’d love to stay in touch in between meetings.

    We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.

    Voir plus Voir moins
    46 min
  • The Reverse Golden Rule
    Jul 31 2025

    Superfriend Carol Carter returns to talk about a recent breakthrough in self-love, a welcome reminder that Emotional Sobriety is above all else a discovery of new possibilities.

    Carol is accepting clients for executive and professional coaching, and can be contacted here:

    carolcartercoaching@gmail.com

    Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com

    Follow us on social media.

    Podcast Twitter: @EmSobrietyPod

    Instagram: thomrutledge2

    Joe C. Twitter: @Rebellion_Dogs

    Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

    Zoom Link: https://us02web.zoom.us/j/5505019905

    Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

    Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

    https://zoom.us/j/330149513

    Password: 375986

    For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

    https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

    Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

    https://www.facebook.com/groups/120450976662519

    We’d love to stay in touch in between meetings.

    We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.

    Voir plus Voir moins
    46 min
  • “Sobriety Didn’t Solve My Problems, It Exposed Them”
    Jul 24 2025

    We respond to criticisms leveled at a recent workshop: is Emotional Sobriety somehow alternative, even interruptive, of a faithful rigorous 12 Step program, or is it a complement to it? As always we try to get to the feeling beneath the compulsion, the “stuckness” that prevents us from reaching that fourth dimension. Allen, Thom, and Joe C. wore out their big books in their early days, but still keep them close. Recovery is an “all hands on deck” process.

    Join Thom for Why Inner Child Work Matters: A Foundation for Self-Care in Recovery

    Saturday • July 26, 2025 10:00 am - 1:00 pm Central

    To register, send an email to thomrutledgeauthor@gmail.com

    Join Allen, Thom, and Joe C. on Zoom at the “Growing in Understanding” group this Friday, July 25th @ 2pm PST:

    ID: 875 319 1947

    Password: 2GROWIN

    Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com

    Follow us on social media.

    Podcast Twitter: @EmSobrietyPod

    Instagram: thomrutledge2

    Joe C. Twitter: @Rebellion_Dogs

    Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

    Zoom Link: https://us02web.zoom.us/j/5505019905

    Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

    Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

    https://zoom.us/j/330149513

    Password: 375986

    For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

    https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

    Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

    https://www.facebook.com/groups/120450976662519

    We’d love to stay in touch in between meetings.

    We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.

    Voir plus Voir moins
    38 min