Show Notes:
Sometimes, we find ourselves overwhelmed and disconnected from our partners, leading to feelings of isolation and disconnection. But what happens when someone outside our marriage starts to notice us in ways our spouse no longer does? This episode explores the complex emotions that arise from feeling seen and appreciated by others, and how we can use these feelings as a catalyst to rebuild emotional intimacy and strengthen our marriages. By addressing the root causes of disconnection and implementing simple yet powerful strategies, we can reignite the spark that brought us together in the first place.
Enjoy!
-Kendra
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Quotes:
“The drama of love is all about this hunger for safe emotional connection, a survival imperative we experience from the cradle to the grave.” – Dr. Sue Johnson.
“Most of the blaming...is a desperate attachment cry, a protest against disconnection.” – Dr. Sue Johnson.
“A major part of keeping love alive is recognizing moments of connection and holding them up where you both can see them.” – Dr. Sue Johnson.
“Successful long-term relationships are created through small words, small gestures, and small acts.” – Stan Tatkin.
Dr. Sue Johnson says, “The longing for emotional connection overshadows even the drive for food or sex.”
15 min