Show Notes:

Gain work-life balance insights from married entrepreneurs Kaylee and Robert Fukui in this enlightening episode. Learn their secrets for managing business and family demands while nurturing their relationship. Discover practical tips for balancing work and personal life, ensuring harmony and fulfillment. Tune in for valuable advice and embark on a journey to greater success and harmony.

-Kendra

Website → https://fulfillmenttherapy.org

Contact → fulfillment.therapist@gmail.com

Facebook Community → http://bit.ly/fulfillmenttherapy

Instagram → @fulfillmenttherapy

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-855-542-8008 *Get questions answered before buying

Kay Lee and Robert Fukui

Podcast- Thriving in Tandem.

https://www.facebook.com/thrivingintandem

https://www.instagram.com/thrivingintandem/reel/C3QYGNXpEwt/

https://marriedentrepreneur.co/

Book: https://www.thetandembook.com/

Show Notes:

Join us on an inspiring journey of faith, health, and purpose as Kelsey Wickenhauser, a fellow podcaster, physician’s assistant, and health coach shares her insights on breaking free from diet culture's grip and discovering true wellness in alignment with a greater design. Today we’ll explore easy strategies for nourishing our bodies, prioritizing self-care, and embracing abundance.

Enjoy!

-Kendra

Website → https://fulfillmenttherapy.org

Contact → fulfillment.therapist@gmail.com

Private Facebook Community → http://bit.ly/fulfillmenttherapy

Public Facebook Group → Fulfillment Therapy FB Page

Instagram → @fulfillmenttherapy

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Kelsey Wickenhauser

Website → www.kelseywickenhauser.com

Contact → info@kelseywickenhauser.com

Private FB Community → Kingdom Fit Moms

Public FB Page → www.facebook.com/kelseywickenhauser

Instagram → @kelseywickenhauser

“The greatest tragedy in life is not death, but a life without a purpose.”

― Myles Munroe

Show Notes:

Welcome to a thoughtful episode of Fulfillment Therapy featuring the seasoned psychologist and author, Dr. David McMillan. With 40 years of experience to his name, Dr. McMillan offers valuable insights on improving marriages and transforming your approach towards parenting. Through our candid discussion, we uncover nuanced details about relationship dynamics by exploring his 'Sense of Community' theory and his profound principles on managing emotions.

Dr. McMillan introduces you to the four fundamental elements that bind relationships - belonging, power and trust, trade, and story. He walks us through these elements and their subcategories, providing a clear road map for nurturing relationships, acknowledging differences, and balancing personal needs with responsibilities of parenthood.

One of the highlights of this episode is the exploration of Dr. McMillan's enriching books, 'Create Your Own Love Story' and 'Emotion Rituals'. His profound literature presents unique guides for building rewarding relationships and managing emotions. From cultivating belongingness to appreciating individuality, his advice is primed to positively reshape your interpersonal dynamics.

In a detailed conversation about emotions and relationships, Dr. McMillan postulates the significance of creating a positive momentum in interactions for stronger bonds. He also emphasizes the need for partners to let go of ego and cultivate a nurturing spirit that enriches their relationship. Pointing at the concept of 'flow' in relationships, he advises couples to glide in harmony with life's rhythm instead of attempting to control the dynamics.

As we explore the realm of parenting, Dr. McMillan suggests that teaching values to children is more effective than imposing penalties. He encourages listeners to approach relationships and life with curiosity, openness, and humility. To delve deeper into this pool of wisdom, visit Dr. McMillan's website and discover more ways to enrich your relationships.

Enjoy!

-Kendra

Website → https://fulfillmenttherapy.org

Contact → fulfillment.therapist@gmail.com

Facebook Community → http://bit.ly/fulfillmenttherapy

Instagram → @fulfillmenttherapy

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-855-542-8008 *Get your questions answered before purchasing

*Find Dr. David McMillan's books on drdavidmcmillan.com

Show Notes:

Welcome to today's episode, where we uncover the keys to personal success and fulfillment. Success is not one-size-fits-all; it's about defining what matters most to you and taking intentional steps to achieve it. We also talk about how to address other's opinions surrounding our paths. So, come join us today as we explore the five essential keys to discovering your unique path to success.

Enjoy!

-Kendra

Website → https://fulfillmenttherapy.org

Contact → fulfillment.therapist@gmail.com

Facebook Community → http://bit.ly/fulfillmenttherapy

Instagram → @fulfillmenttherapy

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-855-542-8008 *Get questions answered before buying

Success

Values.pdf

Key Takeaways:

• Reflect on your core values to guide your decisions and actions.
• Channel your frustrations into setting clear, actionable goals aligned with your values.
• Embrace continuous learning and growth to fuel your journey toward success.
• Cultivate resilience by reframing failures as learning opportunities and persisting in the face of adversity.
• Celebrate your progress and small victories along the way to boost motivation and reinforce your commitment to success.

Quotes:

• "Values are like lighthouses; they are signals giving us direction, meaning, and purpose." - Unknown
• "It’s not hard to make decisions when you know what your values are." - Roy E Disney
• "Without continual growth and progress, such words as improvement, achievement, and success have no meaning.” - Benjamin Franklin
• "Success is not the destination, but the journey. It's about the person you become along the way." - Kendra Nielson

Show Notes:

In today's episode, we discuss Terry Real and how to navigate disharmony, empower your relationships, and create thriving families. We learn the importance of prioritizing repair in conflicts, embracing vulnerability, and addressing unmet needs proactively. By working on assertive communication, mutual respect, and sharing responsibilities, we pave the way towards a more supportive environment for healing and growth within our families. Through compromise and resolution, we pave the way for stronger, more resilient relationships, and foster a harmonious and fulfilling family life.

Enjoy!

-Kendra

Website → https://fulfillmenttherapy.org

Contact → fulfillment.therapist@gmail.com

Facebook Community → http://bit.ly/fulfillmenttherapy

Instagram → @fulfillmenttherapy

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-855-542-8008 *Get questions answered before buying

Marriage Power Struggle Tips:

• Practice Active Listening: Take the time to truly listen to your partner's perspective without interrupting or invalidating their feelings. Seek to understand their point of view before expressing your own, fostering open communication and empathy.
• Foster Mutual Respect: Cultivate an environment of mutual respect where both partners' opinions and contributions are valued. Avoid belittling or dismissive language and strive to treat each other with kindness and consideration.
• Share Responsibilities Equally: Divide household chores, childcare duties, and decision-making responsibilities fairly between partners. Collaborate on important decisions and tasks, acknowledging each other's strengths and contributions.
• Set Clear Boundaries: Establish clear boundaries and expectations within the relationship, respecting each other's individual autonomy and personal space. Communicate openly about your needs and preferences to avoid misunderstandings and conflicts.

• Seek Compromise and Resolution: Approach disagreements with a willingness to find common ground and compromise. Focus on finding solutions that benefit both partners rather than winning arguments or asserting dominance. Be proactive in addressing conflicts and resolving issues together.

"It's not disharmony that's the problem, it's the inability to go from disharmony to repair that is the problem." - Terry Real

"Under the patriarchal system, you can either be connected or powerful, but you can't be both." - Terry Real

‘Neither is the man without the woman, neither the woman without the man, in the Lord’ (1 Corinthians 11:11).”

“Men and women are equal—one is not superior to the other. They are also different, with different roles within a family. Both men and women fulfill their highest purpose together as husband and wife, not separately.” -LDS Website

“We have learned by sad experience that it is the nature and disposition of almost all men, as soon as they get a little authority, as they suppose, they will immediately begin to exercise unrighteous dominion.

Hence many are called, but few are chosen.

No power or influence can or ought to be maintained by virtue of the priesthood, only by persuasion, by long-suffering, by gentleness and meekness, and by love unfeigned;

By kindness, and pure knowledge, which shall greatly enlarge the soul without hypocrisy, and without guile…” -D&C 121:39-42

"Family pathology rolls from generation to generation like a fire in the woods, taking down everything in its path until one person, in one generation, has the courage to turn and face the flames." - Terry Real

Show Notes:

Today Kensi Evans is back on the show in Part 2 to share her story of sexual abuse. My friends, it is so insightful, authentic, and informational. If you’ve experienced sexual abuse, or have a loved one who has–which is probably all of us–you won’t want to miss this. She’s such a gem and this episode is packed with life changing perspectives that are going to help you in your own healing journey. You can thank her later, because you’ll want to.

I hope this helps you in your own healing

-Kendra

Website → https://fulfillmenttherapy.org

Contact → fulfillment.therapist@gmail.com

Facebook Community → http://bit.ly/fulfillmenttherapy

Instagram → @fulfillmenttherapy

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-855-542-8008 *Get questions answered before buying

Show Notes:

Today Kensi Evans is back on the show to share her story of sexual abuse. My friends, it is so insightful, authentic, and informational. If you’ve experienced sexual abuse, or have a loved one who has–which is probably all of us–you won’t want to miss this. She’s such a gem and this episode is packed with life changing perspectives that are going to help you in your own healing journey. You can thank her later, because you’ll want to.

I hope this helps you in your own healing

-Kendra

Website → https://fulfillmenttherapy.org

Contact → fulfillment.therapist@gmail.com

Facebook Community → http://bit.ly/fulfillmenttherapy

Instagram → @fulfillmenttherapy

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-855-542-8008 *Get questions answered before buying

Save on the $600 off the flash sale! Apply the code SAVE600 to get $600 off our last flash sale for the Costa Rican Retreat when you sign up on FulfillmentTherapy.org.

Our Adventure & Personal Growth Retreat includes:

All-Inclusive 6 Day & 6 Night Stay in Costa Rica

Luxurious Private Villa overlooking Bay

Enjoy Latin Cuisine as our Private Chef prepares 3 meals / Day

& Drinks at our Unlimited Open Bar (fancy non-alcoholic drinks included)

Airport shuttle To & From Included

Professional Therapists / Coaches & Expert Team

Women’s, Men’s, and Couples Retreat at Neighboring Villas

5 Specially Created Fulfillment Meditation Sessions

Immersive Training to Elevate your Relationships & Personal Life

Transformative Meditation sessions and yoga

Private Villa is a short Walk from a Quiet, Beautiful Beach (rare for most retreats)

Breathtaking, Unforgettable Excursion in Nature like Ziplining, Hanging Bridges in the Rainforest, a 1500 ft Jungle Water Slide, Waterfall Hikes, Hot Springs, Volcanic Mud Baths, Snorkeling with Sea Life

Sailing, Surfing, Aquatic Adventures, Saunas, and even more…

Breakthrough Fulfillment Workshops + Coaching, Professional workbooks and resources

1 Week Pre-Retreat Virtual Integration Materials

Costa Rican Retreats