In this episode of the Fitpath Podcast, I sit down with Nick Stamatis and Sean Law from Kaizen Path to explore the intersection of science, neuroscience, and human performance.

With decades of combined experience in education, sport science, and health facilitation, Nick and Sean break down:

• ​How neuroscience influences motivation, discipline, and behavior
• ​Evidence-based strategies for improving mental, emotional, and physical well-being
• ​The role of structure, routine, and self-awareness in building sustainable health habits
• ​Why community and proactive health education matter now more than ever

This episode is packed with insights for anyone looking to optimize their mind and body, backed by real science and grounded wisdom.

If you want to get in touch with Kaizen team visit their website: https://www.kaizenpath.com.au

If you have feedback or want to connect with us:

• ​Web: www.fitpath.au
• ​Email: hello@fitpath.au
• ​Youtube: @FitPath_au
• ​Instagram/Tiktok: @Fitpath_au and @polar.bear.rv

#FitpathPodcast #KaizenPath #MensHealth #Neuroscience #PerformanceScience #MentalHealth #WellnessEducation #HealthOptimization #Biohacking #BrainHealth #PeakPerformance #Longevity #LifestyleMedicine #FitpathAU #NickAndSean

In this powerful episode of the Fitpath Podcast, we sit down with Olivia Scanlan – professional dancer, choreographer, performer, and the inspiring Founder & CEO of FREED DANCE.From being bullied in school to finding her voice through movement, Liv shares how dance became her salvation, her purpose, and her platform for helping others break free. With years of international experience and a heart full of passion, Liv opens up about building FREED from a deep place of healing and self-expression.We talk about: Her journey as a performer in the entertainment world 🌍 Overcoming personal struggles through dance 💪 Launching FREED DANCE & the mission behind it 🎭 Tips for aspiring dancers, creators, and entrepreneurs 🔥If you’ve ever felt lost or stuck, Liv’s story will remind you of the power of movement and the freedom that comes when you embrace your true self.👉 Watch, like, and subscribe for more inspiring stories from the world of fitness, creativity, and resilience.📲 Learn more about Liv & FREED DANCE: https://freeddance.com🎙️ Hosted by Max Faizi – Founder of Fitpath, where fitness meets purpose.You have feedback or want to connect with us:Web: www.fitpath.auEmail: hello@fitpath.auYoutube: @FitPath_auInstagram/Tiktok: @Fitpath_au and @polar.bear.rv

#LivScanlan #FREEDDance #FitpathPodcast #DancerLife #Choreographer #DanceJourney #InspiringStories #MentalHealthAwareness #DanceIsTherapy #CreativeHealing #WomenInBusiness #EmpowerThroughMovement #EntrepreneurLife #PodcastInterview #FromPainToPurpose #Fitpath

Join us in this inspiring episode of the FitPath Podcast as we sit down with Ali, the founder of Breathease, a brand revolutionizing the way we think about breathing. Discover how Ali’s vision and expertise are helping people unlock their full potential through the power of proper breathing.
Whether you're an athlete, a fitness enthusiast, or someone seeking a healthier lifestyle, this conversation offers valuable insights to help you breathe better and live better.

👉 Learn more about Breathease at www.breatheeze.com.au
🔔 Don’t forget to subscribe for more inspiring stories from athletes, entrepreneurs, and innovators shaping the fitness world.

You have feedback or want to connect with us:
Web: www.fitpath.au
Email: hello@fitpath.au
Youtube: @FitPath_au
Instagram: @Fitpath_au and @polar.bear.rv

#FitnessPodcast #HealthAndWellness #PowerOfBreath #BreatheBetter #PeakPerformance #MindfulBreathing #SelfImprovement #FitnessJourney #Fitspiration #PodcastEpisode #NewPodcastAlert #WellnessCommunity #HealthyLifestyle #Fitpath

In this Fitpath episode, we talk with Gordon Belch, founder of Vybey, a brand focused on brain-care through nutritious food. Gordon shares his story of balancing a full-time job, rigorous studies, and competing in national-level athletics. Discover how his passion for sports and nutrition led him to create Vybey, with a smoothie formula that fuels focus and energy for high performance.

For Fitpath listeners, enjoy an exclusive 15% discount on Vybey products with code 'Fitpath' at vybey.com.au.

Want to connect with Gordon on socials: @vybey.au / @gordonjb12!

You have feedback or want to connect with us:

Web: www.fitpath.au

Email: hello@fitpath.au

Youtube: @FitPath_au Instagram: @Fitpath_au and @polar.bear.rv

#FitpathInterviews #GordonBelch #VybeyBraincare #AthleteLife #PerformanceNutrition#ExclusiveDiscount #FitnessJourney #PathForABetterYou #NutritionForFocus #HealthAndWellness

In this episode of Fitpath, we talk with Michael Mosley, the entrepreneur behind Unchained Energy, a brand dedicated to unlocking peak mental and physical performance. While many self-help books and programs focus on 'fixing' what’s broken, Unchained Energy emphasizes building on what’s already strong and enhancing your existing potential. Michael shares insights on how to elevate your performance, refine mental clarity, and take your physical capabilities to the next level. This episode is packed with practical advice for those looking to optimize every aspect of their life. Tune in for strategies to help you thrive and find your path for a better you! Want to connect with Michael? Follow her on Instagram: @unchainedenergy_au or https://unchainedenergy.com.au for more content. You have feedback or want to connect with us: Web: www.fitpath.au Email: hello@fitpath.au Youtube: @FitPath_au Instagram: @Fitpath_au and @polar.bear.rv #FitpathInterviews #UnchainedEnergy #MentalPerformance #PhysicalPerformance #OptimizeYourLife #SelfImprovement #PathForABetterYou #PeakPerformance #StrengthAndFocus #MindsetMatters

In this episode of Fitpath, I meet Claudia Duve, a 44-year-old who embarked on a transformative journey to reclaim her health and redefine her life through strength training and powerlifting. Claudia’s story is one of resilience and commitment, showing that it's never too late to pursue a healthier, stronger self. From her early challenges to becoming a powerlifter, Claudia shares valuable insights into building strength from the inside out. Tune in for an inspiring conversation about health, discipline, and the power of transformation on the path for a better you! Want to connect with Claudia? Follow her on Instagram: @slim_life for more inspiring content. Get in touch with us:Web: www.fitpath.auEmail: hello@fitpath.auYoutube: @FitPath_auInstagram: @Fitpath_au @polar.bear.rv #FitnessJourney #Powerlifting #StrengthTraining #TransformationStory #HealthAndWellness #Resilience #motivation #FitnessMotivation #StrongerEveryDay #InspiringStories #fitpath #podcast

In this inspiring episode of Fitpath, we sit down with Haley Prince, an elite gymnast who embodies resilience and dedication. Training over 30 hours a week, balancing school, and achieving top grades, Haley has faced incredible challenges and developed life skills that go far beyond gymnastics. Join us as Haley shares how her intense training schedule taught her invaluable lessons in perseverance, discipline, and problem-solving. Stay tuned until the end for exclusive behind-the-scenes moments and content you won’t find anywhere else! This conversation is a must-watch for anyone looking to overcome obstacles and reach their full potential. Tune in to learn from a true champion on the path for a better you! Want to connect with Haley Prince? Follow her on TikTok: @haleyjeanp for more inspiring content.

Find us at:

Web: www.fitpath.au

Email: hello@fitpath.au

Youtube: @fitpath_au

Instagram: @fitpath_au