My guest in this episode is Liam Naden. He is a speaker, teacher, writer, podcast host, researcher, marriage coach, and recently completed an 8-year sailing trip on his yacht. Obviously he can speak on a wide array of subjects, but he is here today to help us understand our brains and how we can train the brain to help us be more successful. Be sure to check out Liam's website for more information and resources: https://liamnaden.com/

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠⁠⁠⁠http://www.McWilliamsmarketing.com⁠⁠⁠⁠ ⁠⁠

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com⁠⁠

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/⁠

My guest today is Philip Blackett He is an author, consultant and entrepreneur who previously has worked with FedEx, Goldman Sachs, Bank of America, and Chick-Fil-A. Phillip recently released SIX books, but the one we mainly focus on in this episode is "Disagree without Disrespect: How to Respectfully Debate with Those who Think, Believe, and Vote Differently from You".

I think that is sorely needed these days!

-How to talk to that with that politically charged uncle we all have

-What to do when arguing turns to shouting

-Dealing with online trolls

-When someone at work starts personal attacks because he disagrees with your political views

Phillip is a very smart, insightful guy and I learned a ton from him in this episode and I think you will too.

Learn more about Phillip and chek out his books here: https://www.philipblackett.com/

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠⁠⁠http://www.McWilliamsmarketing.com⁠⁠⁠ ⁠⁠

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com⁠⁠

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/

My guest in this episode is Robin Stoloff. She is a TV health reporter, radio host, podcaster, fitness instructor, and bodybuilding competitor, she has one mission and it is to empower you to live a healthier life. https://www.livingwellwithrobinstoloff.com/

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠⁠⁠http://www.McWilliamsmarketing.com⁠⁠⁠ ⁠⁠

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com⁠⁠

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/

Did you know that studies show that 68% of 4th graders do not read to grade level! That is why Judge Soraya Coffelt is on a mission to help every child be able to read. Because she has seen what happens to kids who cannot read and it is not a path that leads anywhere good.

We talked about her path to becoming the first woman and first Hispanic from St. Thomas to serve as a judge, her passion for education, and much more! She is such an interesting lady and it was an honor to meet her. Make sure to go to her website for her books, her podcast (episode 170 is pretty amazing), and opportunities to work with her: https://www.sorayadiasecoffelt.com/

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠⁠⁠http://www.McWilliamsmarketing.com⁠⁠⁠ ⁠⁠

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com⁠⁠

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/

My guest in this episode is Dr. Lynda Namey. She has a Master's degree in Clinical Mental Health Counseling, a Doctorate in Crisis and Trauma Counseling, and certifications as a Professional Life Coach, Meditation Coach, and Reiki Practitioner.

We all have limiting beliefs that hold us back in life. Dr. Namey gives us some practical steps to take to overcome them. Also what her super power is, what makes her mad, some crazy stories about her family, and more!

She is an awesome person and you will really enjoy this one.

Make sure to follow her website for upcoming events and opportunities to work with her: https://www.thelightinme.net/

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠⁠⁠http://www.McWilliamsmarketing.com⁠⁠⁠ ⁠⁠

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com⁠⁠

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/

From 1975-1979 an estimated 2,000,000 people died at the hands of the Khmer Rouge in Cambodia. My guest in this episode, Sara Im, was very nearly one of those statistics.

She tells her story of being captured, nearly worked to death, and her harrowing escape in the jungle. Her story is crazy! Survival against all odds, resilience and determination, new beginnings, and her healing and helping others.

She's an amazing lady and I'm very grateful for her telling her story. Please share it with someone!

Get a copy of her book and learn more about Sara, here;

https://www.saraim.com/book

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠⁠⁠http://www.McWilliamsmarketing.com⁠⁠⁠ ⁠⁠

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com⁠⁠

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/

My guest today is Bruce Brackett. He’s an artist, a motivational speaker, an author, and an advocate for mental health, recovery, and positivity. On his first day on Earth he was already detoxing from substances his birth mother was taking.

Then Bruce was thrown into a life of chaos and foster homes until his eventual adoption. He moved to New York City to become a Broadway star but the constant uncertainty and rejection led him to become hopelessly addicted to multiple hard-core drugs and supporting his habits by selling his body.

He has spent two decades getting intensive trauma therapy, psychiatric treatment, and rehab but is now clean and helping his over one million followers realize they are not alone and that they can get clean too.

Intsagram: https://www.instagram.com/bwb.positivity

Tik Tok: https://www.tiktok.com/@bwb.positivity?is_from_webapp=1&sender_device=pc

Pick up a copy of his book "How to Breathe While Suffocating": https://amzn.to/4cugVo1

Thank you for helping us get to episode 200! It's been an amazing ride and we are just getting started.

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠⁠http://www.McWilliamsmarketing.com⁠⁠ ⁠⁠

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com⁠⁠

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/

See if you can relate to this. Everything in your life is just kind of ok. Not great or exciting, not terrible. Just average. For some people that is absolutely ok, but Jerry knew he could do so much more.

Check out his website here: https://goodwolfproject.us/

Instagram: https://www.instagram.com/jerryscarlato/

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠http://www.McWilliamsmarketing.com⁠ ⁠⁠

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com⁠⁠

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/