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In our latest teenisode, Gwen and Kate chat about the fact that 85% of what we worry about never comes to pass, despite what Cate Blanchett says, and we finally reveal the TRUTH on whether your cats or dogs will eat you. We also hear a clip from our chat with coach Katie Abbotts on breaking down types of rest, and talk about our faves. Plus give listeners' comments + shout outs.

For more info on Katie's coaching : https://sonder-coaching.com/

Want a mention in the next RUMPette? Tell us what you do to make yourself feel good or what you do to rest: rightupmypodcast@gmail.com

Thank you to our team:
Music - Andrew Grimes
Artwork - Erica Frances George
Voiceover - Dave Jones

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