• What exactly are the advantages of eating seasonally?

  • Apr 3 2024
  • Durée: 8 min
  • Podcast
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What exactly are the advantages of eating seasonally?

  • Résumé

  • Eating fresh local produce is a great idea. But there's no reason to avoid fruits and vegetables because they aren't in season.

    Related listening:

    Are Hydroponic Vegetables Less Nutritious? (Nutrition Diva #379)

    Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom

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