Résultats Éditeur "Sounds True" dans Spiritualité

We do our best when we're relaxed, confident, and capable. Teenagers and children are no different. Practices for Growing up Mindful offers parents, educators, counselors, and caregivers a series of exercises and meditations for cultivating the skills and attitudes that will empower us - and our children - to handle the increasing stress of modern life in wise and healthy ways.

In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.

According to Dr. Gay Hendricks, today you are just as likely to find a mystic in a corporate boardroom as in a monastery. Now this respected psychologist and best-selling author shares the secrets of these grounded visionaries in Seven Secrets of the Corporate Mystic. Based on Dr. Hendricks' work with over 700 business leaders and their companies, here is your 21st-century guide to embodying the higher principles shared by business and spiritual leaders alike....

Explore your highest purpose in life, with help from teacher Eckhart Tolle, best selling author of The Power of Now.

This companion audio program - created to be equally rewarding as a stand-alone guide - gives listeners an immersive resource to learn contemplative prayer, step by step and in the moment. With clarity and compassionate presence, Frenette explains the essential principles of this contemplative practice for both new and seasoned practitioners, and then guides us experientially through core prayers and meditations.

The life of poet Emily Dickinson provides a window that opens to a world of obsession, creativity, and erotic yearning for the Beloved. Jungian analyst Marion Woodman interlaces biographical insights, archetypal commentary, and Dickinson's poetry to introduce us to the Socratic concept of the "daemon"—a guide and transformative spirit from the other side of consciousness. This fascinating study in feminine psychology discusses the Father Complex, God projection, compulsive relationships, and much more.

The cards in the Tarot deck offer seventy-eight invitations for change. Lane Smith invites us to read each card with an eye toward the collective—clarifying our values and putting them into action to contribute to justice and liberation in our world.

Every spiritual tradition teaches that we are all interconnected. Yet when we are faced with the world’s many injustices, we often want to turn away and isolate ourselves rather than feel the full measure of our grief, anger, and fear. “If we allow ourselves the space to fully experience these painful emotions,” says Rabbi Danya Ruttenberg, “something amazing happens. We see more clearly how we can make a difference. We invite a deeper spirituality—one that goes beyond our personal experience to a greater communal solidarity.”

Health first, then weight. This is part of the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well presents their revolutionary program for transforming your relationship with food and fostering harmony in the mind and spirit through greater self-awareness and body acceptance.

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.

In Destiny Lines, this visionary writer and healer invites you to explore his breakthrough system for tapping this potential and expressing the gifts only you possess. The true spiritual journey begins, teaches LaChapelle, when we seek to discover our "soul signature" - the combination of forces, tendencies, and capacities that represents our individual path of service to the world.

In Rituals for Conscious Dying, Feinstein combines traditional rituals, guided imagery, and spiritual insights to show how we can turn the fear of death into an affirmation of life. The audio features three guided meditations and covers themes that include: exploring sacred time and accessing your inner guide; finding the meaning of emotionally chaotic states; and the crossing from one stage of life into the next.

Best-selling author Eckhart Tolle has captivated nearly a million readers with his lessons on discovering the profound state of being he calls "presence". On Entering the Now, an all-new title in the "Power of Now" teaching series, this remarkable speaker shares practices and insights to take listeners into "the timeless dimension", a luminous place found only in this very moment that transcends the struggles and anxiety of our busy lives.

Modern research shows that our language creates the fundamental "operating system" of the human mind. Awakening the Global Mind is your key to rewriting that system to find your own access code to Logos and personal flourishing. This deep restructuring of consciousness turns each moment of your life into an opening of awakening.

Be yourself. Simple advice - or is it? What does it mean to be oneself fully? How do we discover and live the truth of who we are in our essence? In The Self in Full Bloom, Mukti presents six sessions of deep inquiry and guided meditation intended to support embodied awakening - or the pure expression of both our human and our divine natures.

Kirtan is the calling, the crying, the reaching across infinite space and digging into the heart's deepest well to touch and be touched by the Divine Presence, teaches world music pioneer Jai Uttal. On Kirtan! The Art and Practice of Ecstatic Chant, Jai guides listeners through the practice of Kirtan, singing the many names of God and Goddess, which is an essential part of Bhakti yoga, or the yoga of devotion. This sacred music form is for all people.

Is it our biological destiny to seek the divine? Is faith in a higher power a survival trait? In God and the Brain, Dr. Andrew Newberg presents intriguing evidence that the human brain is a "believing machine" - and that our capacity for self-transcendence and spirituality helps drive our evolution as a species.

Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This audio toolkit expands on the insights from her recently released New York Times best seller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation.

When the prophet Ezekiel described his great vision of a holy chariot flashing like lightning, with eyes all around, he bequeathed to us a mystical tradition that has endured 2,500 years. For Judaism's first mystics, this chariot was a vehicle leading to the Upper Worlds and the Throne of God, states of supreme awareness that unify all of creation with the divine. Now this original system for reaching beyond the heavens is fully revealed on Rabbi David A. Cooper's Seeing Through the Eyes of God.

With Fly Without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session for overcoming airborne anxiety and fear. By heightening your awareness of the body's response to a threatening situation, Dr. Hendricks teaches you to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight.