Résultats par auteur "Tara Brach"

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    • Radical Acceptance

    • Embracing Your Life with the Heart of a Buddha
    • Auteur(s): Tara Brach
    • Narrateur(s): Cassandra Campbell
    • Durée: 12 h et 15 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 59
    • Performance
      4.5 out of 5 stars 51
    • Histoire
      4.5 out of 5 stars 48

    "Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.

    • 5 out of 5 stars
    • Profound and life changing!

    • Écrit par jeena le 2018-02-15

    Prix: CDN$ 37,04

    • Radical Self-Acceptance

    • Auteur(s): Tara Brach
    • Narrateur(s): Tara Brach
    • Durée: 3 h et 16 min
    • Version intégrale
    • Au global
      0 out of 5 stars 0
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    According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

    Prix: CDN$ 23,48

    • True Refuge

    • Finding Peace and Freedom in Your Own Awakened Heart
    • Auteur(s): Tara Brach
    • Narrateur(s): Cassandra Campbell
    • Durée: 12 h et 1 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 3
    • Performance
      5 out of 5 stars 2
    • Histoire
      5 out of 5 stars 2

    How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.

    • Finding Peace and Freedom in Your Own Awakened Heart
    • Auteur(s): Tara Brach
    • Narrateur(s): Cassandra Campbell
    • Durée: 12 h et 1 min
    • Date de publication: 2013-05-20
    • 4.5 out of 5 stars 3 évaluations

    Prix: CDN$ 37,04

    • Nourishing Intimacy

    • Cultivating Trust, Understanding, and Love in All Our Relationships
    • Auteur(s): Tara Brach Ph.D.
    • Narrateur(s): Tara Brach PhD
    • Durée: 5 h et 24 min
    • Production originale
    • Au global
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Histoire
      5 out of 5 stars 1

    Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.

    Prix: CDN$ 32,39

    • Trouver le refuge véritable. Méditations pour les périodes difficiles de la vie

    • Auteur(s): Tara Brach
    • Narrateur(s): Caroline Boyer
    • Durée: 3 h et 40 min
    • Version intégrale
    • Au global
      0 out of 5 stars 0
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      0 out of 5 stars 0

    Lorsque les difficultés et les deuils de la vie sont accablants, existe-t-il un lieu quelque part pour retrouver la sécurité, la plénitude et la paix auxquelles nous aspirons ? La plupart d'entre nous sommes conditionnés à réagir par nos peurs et l'incompréhension par le jugement, le contrôle, les comportements addictifs, et la colère. Tara Brach, enseigne une autre possibilité peu importe la façon de notre ressentit, nous pouvons prendre refuge dans l'instant présent et l'amour.

    Prix: CDN$ 21,31

    • Meditations for Emotional Healing

    • Finding Freedom in the Face of Difficulty
    • Auteur(s): Tara Brach
    • Narrateur(s): Tara Brach
    • Durée: 2 h et 24 min
    • Production originale
    • Au global
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.

    Prix: CDN$ 16,12

    • Developing Self-Compassion

    • Auteur(s): Tara Brach PhD
    • Narrateur(s): Tara Brach PhD
    • Durée: 17 min
    • Production originale
    • Au global
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Histoire
      5 out of 5 stars 2

    A profound transformation can occur just by training your attention in awareness - a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, and here offers a traditional loving-kindness meditation with a neurologically-based relaxation technique known as "smiling yoga".

    Prix: CDN$ 3,69

    • The Meditation Summit: Volume 2

    • Deepen and Expand Your Meditation Practice with the World's Leading Teachers
    • Auteur(s): Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, Autres
    • Narrateur(s): Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, Autres
    • Durée: 7 h et 46 min
    • Production originale
    • Au global
      3 out of 5 stars 1
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      0 out of 5 stars 0
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    In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.

    Prix: CDN$ 46,08

    • Waking Up: Volume 1

    • Over 30 Perspectives on Spiritual Awakening - What Does It Really Mean? Volume 1
    • Auteur(s): Tara Brach, Reggie Ray, Sally Kempton, Autres
    • Narrateur(s): Tara Brach, Reggie Ray, Sally Kempton, Autres
    • Durée: 5 h et 11 min
    • Production originale
    • Au global
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Histoire
      5 out of 5 stars 1

    In Waking Up, Volume 1, Sounds True publisher and founder Tami Simon speaks with seven teachers about their personal understandings of spiritual awakening - how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.

    Prix: CDN$ 46,08

    • The R.A.I.N. Meditation

    • Auteur(s): Tara Brach PhD
    • Narrateur(s): Tara Brach PhD
    • Durée: 22 min
    • Production originale
    • Au global
      4.5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Histoire
      4.5 out of 5 stars 3

    When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.

    Prix: CDN$ 3,69

    • Acceptation radicale de soi : Un guide bouddhiste pour vous libérer de la honte

    • Auteur(s): Tara Brach
    • Narrateur(s): Caroline Boyer
    • Durée: 3 h et 54 min
    • Version intégrale
    • Au global
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Histoire
      5 out of 5 stars 2

    De quelle façon votre vie changerait-elle si vous vous acceptiez réellement, juste comme vous êtes ? Selon la Dr Tara Brach, les sentiments de honte et d'indignité sont la source d'un grand nombre de problèmes que nous vivons dans nos relations, nos carrières, nos efforts de création et plus fondamentalement, notre développement spirituel.

    • 5 out of 5 stars
    • Powerfull!

    • Écrit par M-Eve Blouin le 2018-05-30

    Prix: CDN$ 21,31

    • Finding True Refuge

    • Meditations for Difficult Times
    • Auteur(s): Tara Brach
    • Narrateur(s): Tara Brach
    • Durée: 3 h et 30 min
    • Production originale
    • Au global
      5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Histoire
      5 out of 5 stars 1

    When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. “In any moment, no matter how lost we feel, we can take refuge in presence and love,” teaches Tara Brach.

    Prix: CDN$ 16,44

    • Méditation de pleine conscience

    • Neuf pratiques guidées pour éveiller votre présence et ouvrir votre cœur
    • Auteur(s): Tara Brach
    • Narrateur(s): Caroline Boyer
    • Durée: 2 h et 32 min
    • Version intégrale
    • Au global
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Méditation de pleine conscience pour la guérison, la présence et la clarté. Une transformation profonde peut se produire juste en entraînant votre attention à se porter sur votre conscience. Une transformation profonde peut se produire juste en entraînant votre attention à se porter sur votre conscience - une pratique qui est en train de conquérir les écoles, les lieux de travail et les institutions des États-Unis, en raison de sa capacité à réduire le stress, cultiver le calme intérieur et amplifier la sagesse et la créativité.

    Prix: CDN$ 21,87

    • Radical Compassion

    • Learning to Love Yourself and Your World with the Practice of RAIN
    • Auteur(s): Tara Brach
    • Durée: 10 h
    • Version intégrale
    • Au global
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.

    • Learning to Love Yourself and Your World with the Practice of RAIN
    • Auteur(s): Tara Brach
    • Durée: 10 h
    • Date de publication: 2019-12-31
    • Pas de évaluations

    Prix: CDN$ 35,09

    • Mit dem Herzen eines Buddha [With the Heart of a Buddha]

    • Heilende Wege zu Selbstakzeptanz und Lebensfreude
    • Auteur(s): Tara Brach
    • Narrateur(s): Ellen Goldmund
    • Durée: 11 h et 56 min
    • Version intégrale
    • Au global
      0 out of 5 stars 0
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      0 out of 5 stars 0

    Entdecken Sie das reine Gewahrsein und die Liebe, die unsere tiefste Wesensnatur sind. Eine der führenden westlichen Lehrerinnen in buddhistischer Meditation, emotionaler Heilung und spirituellem Erwachen Tara Brach führt den Hörer auf den Weg des inneren Friedens, der zeigt, wie man im eigenen Herzen Zuflucht finden kann. In ihrem Hörbuch "Mit dem Herzen eines Buddha" bietet Ihnen die Autorin heilende Worte und ein transformatives Verständnis an, die Früchte ihres langjährigen Wirkens als geschätzte Meditationslehrerin und Psychotherapeutin.

    Prix: CDN$ 31,27