Attention Deficit

The Ultimate ADHD Workbook for Women is your ultimate no fluff, no filler guide to understanding your brain, taking back control, and turning your ADHD into a superpower, not a setback.

Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction. Drawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected.

Whether you're a young adult who is stalled on the journey to independence or a concerned parent still sharing the family nest, this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff.

This insightful guide, written by someone who’s stood exactly where you’re standing right now, contains all the information you need to make a real difference to your experience of everyday life. Better yet, you’ll get a bonus 14-day ADHD-friendly weight loss plan along the way!

If ADHD and anxiety are draining your focus, disrupting your relationships, or keeping you stuck—this audiobook is your breakthrough. Backed by science and crafted for the neurodivergent mind, this 7-week CBT program delivers over 50 powerful tools to help you finally regain control—without burnout or overwhelm.

The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process. Parenting expert Elaine Taylor-Klaus of ImpactADHD.com walks you through a proven coach-approach method that provides essential tools for clearly setting effective and realistic expectations for your kids to eliminate daily battles and constant upheaval.

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.

Tired of ADHD advice that barely scratches the surface, leaving you still overwhelmed and behind on deadlines? You’re not alone—and this audiobook is different. It brings together three essentials in one cohesive program: an approachable guide to thriving with ADHD, a hands-on CBT workbook, and a 30-day Executive Functioning Mastery plan. You’ll discover how ADHD brains really work, along with realistic, step-by-step methods to overcome piles of unfinished tasks, relentless procrastination, and the emotional roller coaster of daily life. No more shallow pep talks or impossible systems.

Parenting Kids with ADHD isn’t just another guide—it’s a lifeline filled with real-world strategies to help you understand your child, reduce daily chaos, and create a more connected, confident home. Inside, you’ll learn how to ease morning stress, prevent meltdowns, support focus and sleep, and handle tough moments with calm and clarity. You’ll discover why common discipline approaches often backfire with ADHD—and what actually works to encourage positive behavior.

Discover a powerful toolkit within this guide that promises not just knowledge but transformative strategies and insights. Understand how ADHD intersects with other disorders, affecting everything from emotional regulation to learning capabilities. Uncover hidden techniques for managing hyperactivity and enhancing executive functions, and get acquainted with the most effective ADHD medications and alternative therapies available.

A book for anybody who has, or works with, children (of any age) with 'out of control' behaviour, including parents, teachers and healthcare professionals. Raising Attention busts commonly believed myths surrounding ADHD and 'naughty' children, discusses up to date neuroscience and genetics research in an accessible way and provides practical tips that really make a difference to both children and the adults who care for them.

Children with ADHD are no strangers to frustration – and neither are their parents. Raising kids with ADHD is a true struggle, especially when we can’t seem to “fix” the traits that we sometimes see as “broken.” However, when we praise focus, organization, and academic abilities as the most important skills, we lose sight of equally important things like intelligence, curiosity, and creativity. Our children need to focus on success, not on failure, and these are exactly the qualities that are the blessing of ADHD.

Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book. Effortless ADHD Organization isn’t some boring “follow these 97 impossible steps” guide. It’s your ADHD-friendly buddy, packed with life hacks that actually work. Oh, and the chapters? You can listen them in just a short time. (Yes, even with the attention span of a goldfish.)

Many mothers only learn they have been living with ADHD after their child begins to have symptoms. Once the parent addresses the diagnosis with the child, the mother will often realize that she has been living with the same exact symptoms for her entire life too. The mother will then be diagnosed with the condition herself. In this audiobook, we are going to take a look at exactly what parenting with ADHD looks like, specifically for moms who have ADHD.

From explosive to outstanding: How to confidently raise children with ADHD in the 21st century. This guide, containing a wealth of knowledge and tools, will help you do just that. The day your child is diagnosed with ADHD is not doomsday, but rather the beginning of a new journey to self-discovery and successful living. With the right tools and knowledge, you’ll be equipped to parent your little one and see them off to live alone, achieve immense success, and chase their dreams when the time comes.

Tired of Parenting Struggles? Discover the Secret to a Peaceful, Thriving Family Life Without the Stress and Frustration. Decoding ADHD: Essential knowledge for parents.

In Focused Forward: Navigating the Storms of Adult ADHD, author and self-proclaimed "ADHD-er" James M. Ochoa, LPC, goes beyond the management and scheduling techniques most ADHD books focus on to deal with what really holds so many ADHD-ers back - the emotional fallout of ADHD.

Are you a woman with ADHD juggling countless responsibilities, feeling overwhelmed, or struggling with focus and organization? You're not alone, and more importantly—you're not powerless. The Complete Toolkit For Busy Women With ADHD is your essential guide to managing ADHD in a way that works for your unique mind. Written by Alethea Lawton, an ADHD heroine who has walked this path herself, this book offers a compassionate approach to understanding and harnessing the strengths of your ADHD mind.

This book covers all aspects of ADHD and how it affects a person's mental, psychological, and social health. Moreover, ADHD has several types, each of which is much more potent than the other. You need to know all signs and symptoms of how and when ADHD starts to develop or when you become prone to it. Also you should know the causes of ADHD occurrence, to avoid them in future.

Do you ever feel like your husband is an overgrown child? Or a really big teenager that needs to be reminded of everything or he'll forget? Is this the guy you married? What the heck happened to him? Was he always this way? More importantly, is there anything you can do to fix it, or do you have to suffer with his atrocious habits for the rest of your life? This book is an attempt to offer solid education and practical tips to help you deal with the daily frustrations of living with someone who has ADD/ADHD.