Cognitive Health

Liste de produits
    • Auteur(s): Noah Rudlow
    • Narrateur(s): Shafi
    • Durée: 48 min
    • Date de publication: 2023-05-05
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Cognitive Behavioral Therapy, or CBT, is a form of psychotherapy that has been proven effective in treating a wide range of mental health disorders. This audiobook will teach you all about cognitive behavior therapy and how it can be used to overcome negative thoughts and emotions....

    Prix courant: 7,00 $

    • Use Positive Thinking, Effective Communication, and Cognitive Behavioral Therapy to Train Your Brain. Change Your Mindset, Reprogram Your Subconscious and Achieve Happiness!
    • Auteur(s): George Bachman
    • Narrateur(s): John M. Moore
    • Durée: 10 h et 51 min
    • Date de publication: 2020-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to change your life for the better and retrain your brain to achieve maximum results? Here, you can find all the information about cognitive behavioral therapy, positive thinking, and effective communication....

    Prix courant: 31,26 $

    • Rewire Your Brain and Anger Management: How to Achieve Self-Control, Stop Overthinking, Reduce Anxiety, Build Mental Toughness, Be Yourself and Discover Success Habits
    • Auteur(s): Dr. Tommy Foster
    • Narrateur(s): Joe Wosik
    • Durée: 6 h et 42 min
    • Date de publication: 2019-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle....

    Prix courant: 25,00 $

  • Prix courant: 22,26 $

    • The MIT Press Essential Knowledge Series
    • Auteur(s): Fergus Craik, Larry Jacoby
    • Narrateur(s): William Sarris
    • Série: MIT Press Essential Knowledge
    • Durée: 5 h et 3 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Two leading psychological researchers describe memory—how it works and why it sometimes doesn't; how it can be tricked, trained, or improved; and what changes with time....

    Prix courant: 22,26 $

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Sean Runnette
    • Durée: 8 h et 1 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Prix courant: 22,26 $

    • How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
    • Auteur(s): Steven Masley M.D.
    • Narrateur(s): Dan Woren
    • Durée: 10 h et 42 min
    • Date de publication: 2018-01-02
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This is the first book to show how the brain can become insulin resistant through diet and lifestyle and to make clear how this has been directly linked to cognitive decline and memory loss....

    Prix courant: 26,22 $

  • Prix courant: 31,26 $

    • Understanding Midlife Language, Visual, Behavioral and Cognitive Changes
    • Auteur(s): Jamie Talan
    • Narrateur(s): Gabra Zackman
    • Durée: 5 h et 41 min
    • Date de publication: 2023-05-26
    • Langue: Anglais
    • Pas de évaluations
    • Many people–maybe even most people—know someone who has what they call Alzheimer’s disease. Alzheimer’s seems to be everywhere. That people are living longer today—long enough for it to manifest itself—is often given as the reason for its prevalence....

    Prix courant: 25,00 $

    • Le secret le mieux gardé du développement personnel, du perfectionnement cognitif et de la lutte contre le stress, enseigné [The Best Kept Secret of Personal Development, Cognitive Improvement and the Fight Against Stress, Taught]
    • Auteur(s): Richard Haight
    • Narrateur(s): Léa Manon
    • Durée: 6 h et 55 min
    • Date de publication: 2021-06-02
    • Langue: Français
    • 5 out of 5 stars 3 évaluations
    • Découvrez la forme de méditation originale, instinctive et non religieuse qui s’est perdue au fil du temps....

    Prix courant: 25,00 $

    • Beginner and Advanced Guides for Caregivers, Cognitive Support, and Mastering Dementia Care
    • Auteur(s): Francis Publications
    • Narrateur(s): Capers Simmons
    • Durée: 6 h et 59 min
    • Date de publication: 2024-09-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Struggling with the demands of caring for a loved one with dementia? Overwhelmed by the challenges and unsure where to turn? This 2-in-1 audiobook bundle is your ultimate guide.

    Prix courant: 25,00 $

  • Prix courant: 9,08 $

  • Prix courant: 18,74 $

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • Auteur(s): John Rich
    • Narrateur(s): Emad Schannat
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Prix courant: 18,74 $

    • A Step-by-Step Guide for Teens Using CBT and Mindfulness
    • Auteur(s): Lee David, Debbie Brewin
    • Narrateur(s): Natalie Pela
    • Durée: 10 h et 11 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks....

    Prix courant: 17,50 $

    • How to Stop Worry, Eliminate Insecurity and Fear in Your Relationships. Declutter Your Mind, Rewire Your Brain Using Cognitive Behavioral Therapy and More Techniques
    • Auteur(s): Aaron Davis
    • Narrateur(s): Dan Jones
    • Durée: 5 h et 24 min
    • Date de publication: 2020-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a complete guide on anxiety and panic? As you’ll learn, a major cause of anxiety is the way we interpret what’s happening around us - the story we tell ourselves whenever something happens....

    Prix courant: 25,00 $

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Helen Kennerley
    • Narrateur(s): Ali Vowles
    • Durée: 10 h et 9 min
    • Date de publication: 2019-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....

    Prix courant: 27,31 $

    • How to Stop the Cycle of Worry
    • Auteur(s): Gwendoline Smith
    • Narrateur(s): Liza Seneca
    • Durée: 2 h et 30 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Psychologist Gwendoline Smith explains in clear and accessible language the concepts of positive and negative overthinking, the truth about worry, and how to deal with the "thought viruses" that are holding you back....

    Prix courant: 13,12 $

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Mark Freeston, Kevin Meares
    • Narrateur(s): Raj Ghatak, Russell Bentley
    • Durée: 11 h et 48 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Prix courant: 27,27 $

    • Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
    • Auteur(s): Adrian Winship
    • Narrateur(s): Robin Howatt Shrock
    • Durée: 3 h et 45 min
    • Date de publication: 2019-06-19
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....

    Prix courant: 18,74 $