Emotional Mind

The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily.

Introducing Parenting With Heart and Mind—a guide to help you become an even better parent by strengthening open communication and emotional connection in your home. By using the right tools and practices, your home can become a haven of trust, fun, and expression, teaching your child that it's awesome to be exactly who they are.

Clinical psychologist Dr. Arielle Schwartz has spent years helping those with complex PTSD—also referred to as C-PTSD—find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This audiobook provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way.

Heal your relationship with food—by unlocking the power of your subconscious mind. Are you stuck in the cycle of emotional eating, willpower battles, and guilt? If you're tired of trying to "eat better" only to fall back into old habits, this audiobook is your turning point. In Subconscious Mind Power for Emotional Eating, therapist and emotional eating recovery expert Jane McMiller guides you through a step-by-step journey to rewire your subconscious mind—the part of you that’s silently driving your eating behaviors.

If you are wondering what it takes to control your own luck and success, you may have sought knowledge from a few self-help books already. But if you still feel like you are missing out on something, yes you are! Emory Green brings you five audiobooks in one compelling bundle series, with controversial yet eye-opening topics that other mainstream psychology books won’t talk about.

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.

Containing a fascinating exploration of the depths of the human mind, this insightful book takes listeners on a deep dive to discover the hidden parts of the psyche. Covering the subtle world of body language and nonverbal communication, along with the lesser-known secrets of human behavior, you’ll discover how you can draw on a rich collection of insights to protect yourself from manipulators and abusers.

If you're overwhelmed, stretched thin, or feeling like burnout is your new normal, you're not alone. Modern life is stressful—and most advice doesn’t help for long. The Stress Solution offers a science-backed, practical path forward. Grounded in the SMART (Stress Management and Resiliency Training) Program from the Benson-Henry Institute at Massachusetts General Hospital, this guide helps you reconnect mind and body to manage stress, sleep better, and build lasting resilience—without overhauling your life.

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try something different.

The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?

Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.

Anxiety – Let It Go gives you 33 proven strategies to calm your nervous system, regain control of your emotions, and rediscover a sense of inner peace. Whether you’re facing daily stress, sudden panic, or long-term overwhelm, these tools are designed to work in real life — practical, simple, and powerful.

Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey. Many people struggle with emotionally unresponsive children or have trouble navigating a new life with their stepchildren. If you have tried disciplinary techniques that don’t work, it may be your approach that needs to change. Welcome to the simple road map you have been looking for!

By definition, psychology is the study of the mind and behavior in a scientific manner, and it has done so. But there is much more to the mind and behavior than that; just think of the many branches of psychology. There are sections dedicated to learning about typical human development and the growth and learning processes of youngsters. Other fields look into abnormal psychology to understand its causes and treatments.

When children are given independence, the tools to succeed, and the encouragement to build on their abilities, it’s amazing what they can achieve. The newest book in the bestselling Montessori series is an everything-you-need-to-know guide to raising your school-aged child (from 3–12 years old, with a bonus chapter for the teen years) in the Montessori way.

Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state. The 13 NLP techniques you can use to overcome any thought and drive faster success. The nine secrets of using NLP on yourself. The six secrets of using NLP on others. Three facial expressions that give you an exact idea of how anyone is feeling.

Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind, winning influence, and navigating toxic relationships in the realm of persuasion.

Do you want to understand how influence works in real life—not just on paper? This book explores the tools, tactics, and psychology behind persuasion, manipulation, and unconscious influence. Whether you're looking to strengthen your own defenses or learn how to ethically influence others, this guide provides a structured introduction to the most powerful psychological techniques used in everyday life.

What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.