Exercise Nutrition

Liste de produits
    • Transform Your Upper Body with This Push-Up Strength Training Workout Routine | At Home Workouts | No Gym Required
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 28 h et 58 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • In the next 12 weeks, you will breathe, eat, and sleep push-ups as you work your way through this two-in-one audiobook package....

    Prix courant: 37,53 $

    • Embodying Your Core Intelligence
    • Auteur(s): Liz Koch
    • Narrateur(s): Diana Gardiner
    • Durée: 4 h et 31 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all listeners to nourish integrity and claim self-efficacy as creative and expressive individuals....

    Prix courant: 33,98 $

    • Holistic Healing Rituals for Every Day and Season
    • Auteur(s): Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrateur(s): Sarah Kucera
    • Durée: 7 h et 5 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Prix courant: 20,51 $

  • Prix courant: 8,71 $

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • Auteur(s): Mark Sisson
    • Narrateur(s): Mark Sisson
    • Durée: 3 h et 39 min
    • Date de publication: 2014-03-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact....

    Prix courant: 18,74 $

    • A Philosophy of Lifting, Living and Learning
    • Auteur(s): Dan John
    • Narrateur(s): Steven Oswalt
    • Durée: 10 h et 44 min
    • Date de publication: 2017-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style....

    Prix courant: 33,53 $

    • At Any Stage, at Any Age
    • Auteur(s): Utkarsh Rai
    • Narrateur(s): Jai Khadilkar
    • Durée: 6 h et 40 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • Pas de évaluations
    • I want to lose weight. This is a mission statement for an increasing number of people. However, the journey from statement to reality is really hard....

    Prix courant: 10,95 $

    • The Hormone Solution for Permanent Weight Loss and Optimal Living
    • Auteur(s): Suzanne Somers
    • Narrateur(s): Suzanne Somers
    • Durée: 4 h et 8 min
    • Date de publication: 2005-05-06
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Who says you can’t sizzle in the second half of life? At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program specifically designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age....

    Prix courant: 17,46 $

    • Pourquoi les Danois vivent vieux et heureux
    • Auteur(s): Susanna Søberg
    • Narrateur(s): Ana Piévic
    • Durée: 6 h et 30 min
    • Date de publication: 2022-07-21
    • Langue: Français
    • 5 out of 5 stars 2 évaluations
    • Et si un grand bain d'eau glacée avait le pouvoir de nous rendre plus serein, moins fatigué, plus motivé, en meilleure santé ? On imagine...

    Prix courant: 18,08 $

    • How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
    • Auteur(s): Jessica Berger Gross
    • Narrateur(s): Bernadette Dunne
    • Durée: 4 h et 25 min
    • Date de publication: 2013-02-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • An absorbing, entertaining diet memoir with humor, empathy, and yoga.Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery....

    Prix courant: 19,78 $

    • Auteur(s): Fabienne Lacoude
    • Narrateur(s): Amélie Céline
    • Durée: 9 h et 7 min
    • Date de publication: 2022-07-21
    • Langue: Français
    • Pas de évaluations
    • De la grossesse à la charge mentale, en passant par l'accouchement et la place du père dans le quotidien... Un livre drôle et cash pour...

    Prix courant: 27,84 $

    • Growing Old, Staying Rad
    • Auteur(s): Steven Kotler
    • Narrateur(s): James Patrick Cronin
    • Durée: 7 h et 38 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three....

    Prix courant: 32,62 $

    • Auteur(s): Rachel Brathen
    • Narrateur(s): Rachel Brathen
    • Durée: 8 h et 13 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 5 out of 5 stars 116 évaluations
    • While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire and hours later forced to undergo surgery....

    Prix courant: 25,61 $

    • Il n'est jamais trop tard pour changer ses habitudes
    • Auteur(s): Dr. Jean-Michel Cohen
    • Narrateur(s): Hervé Carrasco
    • Durée: 5 h et 25 min
    • Date de publication: 2022-02-28
    • Langue: Français
    • Pas de évaluations
    • Se donner le pouvoir de tout changer ! Qui n'a pas déjà pensé à tout changer dans sa vie ? Envoyer promener travail, logement, région, amis...

    Prix courant: 16,68 $

    • Auteur(s): Yang Wu Chen
    • Narrateur(s): Laurence Lukas
    • Durée: 1 h et 33 min
    • Date de publication: 2019-03-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all....

    Prix courant: 8,71 $

    • Your Final Fitness Solution
    • Auteur(s): Jean Shaw
    • Narrateur(s): Jean Shaw
    • Durée: 3 h et 13 min
    • Date de publication: 2014-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Yes - you really can get into the best shape of your life exercising seven minutes a day, three times a week....

    Prix courant: 19,78 $

    • Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
    • Auteur(s): Rolf Gates
    • Narrateur(s): Kevin Kenerly
    • Durée: 9 h et 26 min
    • Date de publication: 2015-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Gates helps listeners to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection....

    Prix courant: 28,40 $

    • An Immersive Experience Through Exercises, Yoga Sets & Meditations
    • Auteur(s): Masuda Mohamadi, Anodea Judith - foreword
    • Narrateur(s): Siiri Scott
    • Durée: 6 h et 35 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras....

    Prix courant: 22,26 $

    • Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda
    • Auteur(s): Patrick Lynen
    • Narrateur(s): Ian Brannan
    • Durée: 14 h et 8 min
    • Date de publication: 2018-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix...

    Prix courant: 25,79 $

    • Auteur(s): Ed Connors
    • Narrateur(s): Ed Connors
    • Durée: 7 h et 3 min
    • Date de publication: 2023-07-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Three Muscleteers is the story of Gold’s Gym and what’s now known around the world as the fitness industry....

    Prix courant: 25,00 $