Mental Anxiety

Liste de produits
    • Auteur(s): John Moe
    • Narrateur(s): John Moe
    • Durée: 9 h et 50 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007....

    Prix courant: 36,94 $

    • A Practical Guide to Treating the Most “Common Cold” of Mental Health in the Nation
    • Auteur(s): Gerald Smith
    • Narrateur(s): John Sipple
    • Durée: 2 h et 7 min
    • Date de publication: 2022-01-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Disinterest and overstimulation. These perfectly natural phenomena can be useful for directing and diverting attention, but when taken to their extremes can lead to anxiety and depression....

    Prix courant: 8,71 $

    • El Método Más Eficaz Para Dejar De Pensar Demasiado, Superar El Estrés Y Alcanzar La Paz Mental Y La Felicidad
    • Auteur(s): Jesús Cediel, JCM Productions
    • Narrateur(s): Jesús Cediel
    • Durée: 7 h et 23 min
    • Date de publication: 2025-02-19
    • Langue: Espagnol
    • Pas de évaluations
    • Los avances más recientes en neurociencia corroboran y redescubren el conocimiento ancestral de las antiguas civilizaciones. Es fascinante ver cómo la ciencia moderna valida lo que nuestros antepasados ya sabían.

    Prix courant: 13,26 $

    • New Frontiers in Neuroscience and Therapy
    • Auteur(s): William Jetkins
    • Narrateur(s): William Jetkins
    • Durée: 13 h et 14 min
    • Date de publication: 2025-05-12
    • Langue: Anglais
    • Pas de évaluations
    • What if anxiety wasn’t a mistake of the mind... but a message from the brain? Breaking Anxiety takes you where science meets emotion: inside the brain circuits that generate fear, restlessness, and insecurity — and into the new therapies that are transforming the way we face them.

    Prix courant: 31,27 $

  • Prix courant: 18,74 $

  • Prix courant: 26,00 $

    • The Playful Parenting Approach to Childhood Anxieties and Fears
    • Auteur(s): Lawrence J. Cohen
    • Narrateur(s): Johnny Heller
    • Durée: 8 h et 9 min
    • Date de publication: 2013-09-03
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children....

    Prix courant: 37,04 $

    • Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
    • Auteur(s): Carissa Gustafson PsyD
    • Narrateur(s): Tiffany Morgan
    • Durée: 3 h et 56 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy....

    Prix courant: 18,73 $

    • 9 Practical Strategies to Alleviate Stress, Manage Anxiety, and Reclaim Your Time for What Really Matters
    • Auteur(s): Dr. Stacey Bottone
    • Narrateur(s): Teressa Mahoney
    • Durée: 6 h et 33 min
    • Date de publication: 2025-05-19
    • Langue: Anglais
    • Pas de évaluations
    • Are you stuck in the exhausting cycle of striving for perfection—overwhelmed, stressed, and afraid to let go? Does the fear of failure hold you back from enjoying life and focusing on what truly matters?

    Prix courant: 25,00 $

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • Auteur(s): John Rich
    • Narrateur(s): Emad Schannat
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Prix courant: 18,74 $

    • Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Mathew Prince
    • Série: Mental Health Therapy, Livre 2
    • Durée: 1 h et 48 min
    • Date de publication: 2022-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....

    Prix courant: 8,71 $

    • A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
    • Auteur(s): Taylor Reed
    • Narrateur(s): Larry Walsh
    • Durée: 7 h et 42 min
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.

    Prix courant: 25,00 $

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • Auteur(s): Arash Javanbakht MD
    • Narrateur(s): Arash Javanbakht
    • Durée: 7 h et 47 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Prix courant: 22,26 $

    • Fast Proven Treatment for Stress & Anxiety
    • Auteur(s): Sarah Wright
    • Narrateur(s): Rachel Perry
    • Durée: 3 h et 41 min
    • Date de publication: 2017-09-01
    • Langue: Anglais
    • 4.5 out of 5 stars 76 évaluations
    • Don’t let stress control your life. Discover how to conquer it quickly with the international bestseller by Sarah Wright. This guide strips away the medical jargon and overwhelming exercises to offer you simple, effective techniques that you can start using immediately.

    Prix courant: 18,74 $

    • The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
    • Auteur(s): Barrett Huang
    • Narrateur(s): Erik Smelser
    • Série: Mental Health Therapy, Livre 7
    • Durée: 3 h et 47 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....

    Prix courant: 18,74 $

    • A 3-Step Plan to Transform Anxiety into Power
    • Auteur(s): Dr. Luana Marques
    • Narrateur(s): Dr. Luana Marques
    • Durée: 10 h et 8 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.

    Prix courant: 32,62 $

    • Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
    • Auteur(s): Dan Tomasulo PhD, Lisa Miller PhD - foreword
    • Narrateur(s): Paul Brion
    • Durée: 5 h et 22 min
    • Date de publication: 2023-08-08
    • Langue: Anglais
    • Pas de évaluations
    • Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness....

    Prix courant: 21,92 $

    • How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 7 h et 46 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • This is the go-to manual for therapists and anyone who wants to learn more about Ketamine-Assisted Psychotherapy. For those undergoing this revolutionary protocol, it includes a session-by-session Ketamine-Assisted Psychotherapy Workbook to enhance and deepen the treatment.

    Prix courant: 20,40 $

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • Auteur(s): Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrateur(s): Sara K. Sheckells
    • Durée: 5 h et 59 min
    • Date de publication: 2019-06-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Prix courant: 19,14 $

    • A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
    • Auteur(s): Joshua Fletcher, Dean Stott
    • Narrateur(s): Joshua Fletcher, Dean Stott
    • Durée: 4 h et 8 min
    • Date de publication: 2021-11-29
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher, and the owner of Instagram's largest anxiety community, Dean Stott, to help you overcome excessive anxiety....

    Prix courant: 18,74 $