Mental Health Science
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- Auteur(s): Emily Nagoski PhD
- Narrateur(s): Emily Nagoski, Nicholas Boulton
- Durée: 11 h et 30 min
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For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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Great Book (Man’s Perspective). Helps to understand the other side
- Écrit par Brittany MacMillan le 2021-07-19
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- Narrateur(s): Emily Nagoski, Nicholas Boulton
- Durée: 11 h et 30 min
- Date de publication: 2021-03-02
- Langue: Anglais
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A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....
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Prix courant: 27,66 $
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- Auteur(s): Norman Doidge M.D.
- Narrateur(s): Jim Bond
- Durée: 11 h et 25 min
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An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
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Excellent audition!
- Écrit par Serge Blais le 2021-01-12
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- Narrateur(s): Jim Bond
- Durée: 11 h et 25 min
- Date de publication: 2020-09-08
- Langue: Anglais
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Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....
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Prix courant: 26,22 $
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Beyond Boundaries
- The New Neuroscience of Connecting Brains with Machines - and How It Will Change Our Lives
- Auteur(s): Miguel Nicolelis
- Narrateur(s): Patrick Egan
- Durée: 14 h et 40 min
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Imagine living in a world where people use their computers, drive their cars, and communicate with one another simply by thinking. In this stunning and inspiring work, Duke University neuroscientist Miguel Nicolelis shares his revolutionary insights into how the brain creates thought and the human sense of self - and how this might be augmented by machines, so that the entire universe will be within our reach.
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The past, present and possible future of BMI
- Écrit par Felipe Almeida le 2020-07-07
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Beyond Boundaries
- The New Neuroscience of Connecting Brains with Machines - and How It Will Change Our Lives
- Narrateur(s): Patrick Egan
- Durée: 14 h et 40 min
- Date de publication: 2011-03-15
- Langue: Anglais
- A pioneering neuroscientist shows how the long-sought merger of brains with machines is about to become a paradigm-shifting reality.....
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Prix courant: 26,22 $
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The Burnout Generation
- Auteur(s): Anne Helen Petersen
- Narrateur(s): Anne Helen Petersen
- Durée: 1 h et 47 min
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In January 2019, culture writer Anne Helen Petersen set the internet on fire with her viral BuzzFeed essay diagnosing “millennial burnout” - a chronic state of stress and exhaustion that’s become a “base temperature” for young people today. Now, she continues this generation-defining conversation in a brand-new format, interviewing millennials around the country about their own deeply personal experiences with burnout, and the culture that creates it.
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Interesting Perspectives
- Écrit par Anonymous le 2021-11-25
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The Burnout Generation
- Narrateur(s): Anne Helen Petersen
- Durée: 1 h et 47 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Culture writer Anne Helen Petersen interviews millennials around the country about their own deeply personal experiences with “millennial burnout” and the culture that creates it....
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Prix courant: 9,97 $
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Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- Auteur(s): Christopher Ryan, Cacilda Jetha
- Narrateur(s): Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Durée: 10 h et 57 min
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Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
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Yet another take on the noble savage
- Écrit par Amazon Customer le 2019-02-07
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Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- Narrateur(s): Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Durée: 10 h et 57 min
- Date de publication: 2010-11-02
- Langue: Anglais
- Since Darwin's day, we've been told that sexual monogamy comes naturally to our species....
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Prix courant: 31,26 $
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The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- Auteur(s): Jonathan Haidt, Greg Lukianoff
- Narrateur(s): Jonathan Haidt
- Durée: 10 h et 6 min
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The culture of “safety” and its intolerance of opposing viewpoints has left many young people anxious and unprepared for adult life. Lukianoff and Haidt offer a comprehensive set of reforms that will strengthen young people and institutions, allowing us all to reap the benefits of diversity, including viewpoint diversity. This is a book for anyone who is confused by what’s happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live and work and cooperate across party lines.
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I was with Haidt until he continued the lie...
- Écrit par JMcV le 2021-05-18
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The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- Narrateur(s): Jonathan Haidt
- Durée: 10 h et 6 min
- Date de publication: 2018-09-04
- Langue: Anglais
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A timely investigation into the new "safety culture" on campus and the dangers it poses to free speech, mental health, education, and ultimately democracy....
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Prix courant: 23,31 $
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- Auteur(s): Judson Brewer MD PhD
- Narrateur(s): Judson Brewer MD PhD
- Durée: 7 h et 20 min
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We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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misleading title
- Écrit par Maia le 2021-05-28
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- Narrateur(s): Judson Brewer MD PhD
- Durée: 7 h et 20 min
- Date de publication: 2021-03-09
- Langue: Anglais
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We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....
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Prix courant: 20,40 $
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 8 h et 59 min
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We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it. In Gut Check, Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right—all disease begins in the gut.
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Saved my health
- Écrit par Amazon Customer le 2024-01-26
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Narrateur(s): Steven R. Gundry MD
- Durée: 8 h et 59 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....
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Prix courant: 32,62 $
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This Is Where You Belong
- The Art and Science of Loving the Place You Live
- Auteur(s): Melody Warnick
- Narrateur(s): Carrington MacDuffie
- Durée: 9 h et 53 min
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The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was her sixth move - from Austin, Texas, to Blacksburg, Virginia - that threatened to unhinge her. In the lonely aftermath of unpacking, she wondered: Aren't we supposed to put down roots at some point? How does the place we live become the place we want to stay? This time she had an epiphany. Rather than hold her breath and hope this new town would be her family's perfect fit, she would figure out how to fall in love with it - no matter what.
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Excellent
- Écrit par Amie le 2022-07-09
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This Is Where You Belong
- The Art and Science of Loving the Place You Live
- Narrateur(s): Carrington MacDuffie
- Durée: 9 h et 53 min
- Date de publication: 2016-06-21
- Langue: Anglais
- The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was her sixth move - from Austin, Texas, to Blacksburg, Virginia - that threatened to unhinge her....
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Prix courant: 24,69 $
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Auteur(s): Dr. Anna Lembke
- Narrateur(s): Dr. Anna Lembke
- Durée: 6 h et 11 min
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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I listened to this audiobook on 1.4 X speed
- Écrit par JMS le 2021-09-09
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrateur(s): Dr. Anna Lembke
- Durée: 6 h et 11 min
- Date de publication: 2021-08-24
- Langue: Anglais
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....
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Prix courant: 20,40 $
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A Clinician's Guide to Gender-Affirming Care
- Working with Transgender and Gender Nonconforming Clients
- Auteur(s): Sand C. Chang PhD, Anneliese A. Singh PhD LPC, Lore M. Dickey PhD
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 28 min
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This book provides up-to-date information on language, etiquette, and appropriate communication and conduct in treating TGNC clients, and discusses the history, cultural context, and ethical and legal issues that can arise in working with gender-diverse individuals in a clinical setting. You'll also find information about informed consent approaches that call for a shift in the role of the mental health provider in the position of assessment and referral for the purposes of gender-affirming medical care (such as hormones, surgery, and other procedures).
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A Clinician's Guide to Gender-Affirming Care
- Working with Transgender and Gender Nonconforming Clients
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 28 min
- Date de publication: 2020-02-25
- Langue: Anglais
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This book provides up-to-date information on language, etiquette, and appropriate communication and conduct in treating TGNC clients, and discusses the history, cultural context, and ethical and legal issues that can arise in working with gender-diverse individuals in a clinical setting....
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Prix courant: 27,83 $
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The Defining Decade
- Why Your Twenties Matter - and How to Make the Most of Them Now
- Auteur(s): Meg Jay
- Narrateur(s): Meg Jay
- Durée: 7 h et 11 min
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New York Times best-selling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.
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A MUST READ for 20 somethings
- Écrit par A.M. le 2021-06-05
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The Defining Decade
- Why Your Twenties Matter - and How to Make the Most of Them Now
- Narrateur(s): Meg Jay
- Durée: 7 h et 11 min
- Date de publication: 2021-03-16
- Langue: Anglais
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New York Times best-selling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss....
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Prix courant: 25,23 $
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Visual Thinking
- The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions
- Auteur(s): Temple Grandin PhD
- Narrateur(s): Andrea Gallo, Temple Grandin PhD
- Durée: 12 h et 31 min
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A quarter of a century after her memoir, Thinking in Pictures, forever changed how the world understood autism, Temple Grandin—the “anthropologist from Mars,” as Oliver Sacks dubbed her—transforms our awareness of the different ways our brains are wired. Do you have a keen sense of direction, a love of puzzles, the ability to assemble IKEA furniture without crying? You are likely a visual thinker.
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Temple Granin's a Remarkable individual for this time & age
- Écrit par Joel le 2024-08-09
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Visual Thinking
- The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions
- Narrateur(s): Andrea Gallo, Temple Grandin PhD
- Durée: 12 h et 31 min
- Date de publication: 2022-10-11
- Langue: Anglais
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A quarter of a century after her memoir, Thinking in Pictures, forever changed how the world understood autism, Temple Grandin—the “anthropologist from Mars,” as Oliver Sacks dubbed her—transforms our awareness of the different ways our brains are wired....
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Prix courant: 26,22 $
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101 Essays That Will Change the Way You Think
- Auteur(s): Brianna Wiest
- Narrateur(s): Abby Craden
- Durée: 10 h et 45 min
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Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
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Disappointed!
- Écrit par Melva T le 2022-02-22
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101 Essays That Will Change the Way You Think
- Narrateur(s): Abby Craden
- Durée: 10 h et 45 min
- Date de publication: 2018-08-21
- Langue: Anglais
- 101 Essays That Will Change the Way You Think is a collection of author Brianna Wiest's most beloved pieces of writing.
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Prix courant: 22,26 $
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Permission to Come Home
- Reclaiming Mental Health as Asian Americans
- Auteur(s): Jenny Wang
- Narrateur(s): Jenny Wang
- Durée: 9 h
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Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal and societal effects of longstanding cultural narratives suggesting they take up as little space as possible, their mental health becomes critically important. Yet despite the fact that over 18 million people of Asian descent live in the United States today—they are the racial group least likely to seek out mental health services.
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Permission to Come Home
- Reclaiming Mental Health as Asian Americans
- Narrateur(s): Jenny Wang
- Durée: 9 h
- Date de publication: 2022-05-03
- Langue: Anglais
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Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community.
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Prix courant: 32,62 $
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The Zebra Murders
- A Season of Killing, Racial Madness, and Civil Rights
- Auteur(s): Prentice Early Sanders, Bennett Cohen
- Narrateur(s): Dave Courvoisier
- Durée: 10 h et 10 min
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On October 20, 1973, in San Francisco, a White couple strolling down Telegraph Hill was set upon and butchered by four young Black men. Thus began a reign of terror that lasted six months and left 15 Whites dead and the entire city in a state of panic. The perpetrators wanted nothing less than a race war.
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Admirably Fair
- Écrit par Langer MD le 2022-03-28
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The Zebra Murders
- A Season of Killing, Racial Madness, and Civil Rights
- Narrateur(s): Dave Courvoisier
- Durée: 10 h et 10 min
- Date de publication: 2013-02-27
- Langue: Anglais
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On October 20, 1973, in San Francisco, a White couple strolling down Telegraph Hill was set upon and butchered by four young Black men....
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Prix courant: 33,01 $
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Humankind
- A Hopeful History
- Auteur(s): Rutger Bregman, Erica Moore, Elizabeth Manton
- Narrateur(s): Rutger Bregman, Thomas Judd
- Durée: 11 h et 37 min
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If there is one belief that has united the left and the right, psychologists and philosophers, ancient thinkers and modern ones, it is the tacit assumption that humans are bad. It's a notion that drives newspaper headlines and guides the laws that shape our lives. From Machiavelli to Hobbes, Freud to Pinker, the roots of this belief have sunk deep into Western thought. Human beings, we're taught, are by nature selfish and governed primarily by self-interest.
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A beautiful, counterintuitive storyline
- Écrit par Jerald Vandenberg le 2021-10-24
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Humankind
- A Hopeful History
- Narrateur(s): Rutger Bregman, Thomas Judd
- Durée: 11 h et 37 min
- Date de publication: 2020-06-02
- Langue: Anglais
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If there is one belief that has united the left and the right, psychologists and philosophers, ancient thinkers and modern ones, it is the tacit assumption that humans are bad. It's a notion that drives newspaper headlines and guides the laws that shape our lives....
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Prix courant: 28,27 $
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Make It Stick
- The Science of Successful Learning
- Auteur(s): Peter C. Brown, Henry L. Roediger III, Mark A. McDaniel
- Narrateur(s): Qarie Marshall
- Durée: 8 h et 34 min
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To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.
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Good science, bad journalism
- Écrit par Nam Hee Kim le 2018-05-18
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Make It Stick
- The Science of Successful Learning
- Narrateur(s): Qarie Marshall
- Durée: 8 h et 34 min
- Date de publication: 2014-07-23
- Langue: Anglais
- Make It Stick will appeal to all those interested in the challenge of lifelong learning and self-improvement....
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Prix courant: 23,93 $
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NeuroTribes
- The Legacy of Autism and the Future of Neurodiversity
- Auteur(s): Steve Silberman
- Narrateur(s): William Hughes
- Durée: 18 h et 46 min
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Histoire
What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is both of these things and more - and the future of our society depends on our understanding it. Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years.
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Not so good
- Écrit par Caroline le 2021-01-15
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NeuroTribes
- The Legacy of Autism and the Future of Neurodiversity
- Narrateur(s): William Hughes
- Durée: 18 h et 46 min
- Date de publication: 2015-08-25
- Langue: Anglais
- What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is both of these things and more....
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Prix courant: 30,87 $
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Auteur(s): Lee David, Debbie Brewin
- Narrateur(s): Natalie Pela
- Durée: 10 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes questions to reflect on and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, 10 Minutes to Better Mental Health will help you to get the best out of life and become the person you want to be.
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Narrateur(s): Natalie Pela
- Durée: 10 h et 11 min
- Date de publication: 2022-06-07
- Langue: Anglais
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No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 17,50 $
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