Mental Health Wellness
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Borderline Personality Disorder
- A Bpd Survival Guide for Understanding, Coping, and Healing
- Auteur(s): Anna Nierling
- Narrateur(s): Leah Fulton
- Durée: 3 h et 25 min
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Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? Are you tired of the angry outbursts, fear of abandonment, and intense relationships that come with Borderline Personality Disorder (BPD)?You are not alone, and there is a way out. This book is the solution you've been searching for.
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Very helpful
- Écrit par Amazon Customer le 2025-03-15
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Borderline Personality Disorder
- A Bpd Survival Guide for Understanding, Coping, and Healing
- Narrateur(s): Leah Fulton
- Durée: 3 h et 25 min
- Date de publication: 2023-06-27
- Langue: Anglais
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Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? You are not alone, and there is a way out.
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Prix courant: 18,74 $
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The Zebra Murders
- A Season of Killing, Racial Madness, and Civil Rights
- Auteur(s): Prentice Early Sanders, Bennett Cohen
- Narrateur(s): Dave Courvoisier
- Durée: 10 h et 10 min
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On October 20, 1973, in San Francisco, a White couple strolling down Telegraph Hill was set upon and butchered by four young Black men. Thus began a reign of terror that lasted six months and left 15 Whites dead and the entire city in a state of panic. The perpetrators wanted nothing less than a race war.
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Admirably Fair
- Écrit par Langer MD le 2022-03-28
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The Zebra Murders
- A Season of Killing, Racial Madness, and Civil Rights
- Narrateur(s): Dave Courvoisier
- Durée: 10 h et 10 min
- Date de publication: 2013-02-27
- Langue: Anglais
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On October 20, 1973, in San Francisco, a White couple strolling down Telegraph Hill was set upon and butchered by four young Black men....
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Prix courant: 33,01 $
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Auteur(s): Catherine M. Pittman PhD, William H. Youngs PhD
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 30 min
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If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
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Great book to help with OCD
- Écrit par Rikiki le 2023-07-03
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 30 min
- Date de publication: 2021-06-01
- Langue: Anglais
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Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....
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Prix courant: 22,26 $
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Lies My Therapist Told Me
- Why Christians Should Aim for More than Just Treating Symptoms
- Auteur(s): Greg E. Gifford
- Narrateur(s): Greg E. Gifford, Todd Friel
- Durée: 9 h et 3 min
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In Lies My Therapist Told Me, Dr. Greg Gifford delivers the definitive Christian critique of secular psychiatry and psychology. He shows how mental health culture spreads beliefs that misinform our understanding of ourselves and our issues
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Lies My Therapist Told Me
- Why Christians Should Aim for More than Just Treating Symptoms
- Narrateur(s): Greg E. Gifford, Todd Friel
- Durée: 9 h et 3 min
- Date de publication: 2025-05-27
- Langue: Anglais
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From beloved Christian counselor, professor, and podcaster Greg Gifford comes a bold critique of the mental health establishment. Therapy can backfire and fail, but Christ offers more.
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Prix courant: 32,62 $
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Auteur(s): Emma Lauer LCSW
- Narrateur(s): Siiri Scott
- Durée: 5 h et 1 min
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Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
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How validated I felt.
- Écrit par Utilisateur anonyme le 2024-10-16
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Narrateur(s): Siiri Scott
- Durée: 5 h et 1 min
- Date de publication: 2023-08-15
- Langue: Anglais
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Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....
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Prix courant: 21,92 $
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Auteur(s): Oprah Winfrey, Bruce D. Perry
- Narrateur(s): Bruce D. Perry, Oprah Winfrey
- Durée: 8 h et 27 min
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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Let me save you the time
- Écrit par Jacob Melville le 2021-05-16
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrateur(s): Bruce D. Perry, Oprah Winfrey
- Durée: 8 h et 27 min
- Date de publication: 2021-04-27
- Langue: Anglais
- What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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Prix courant: 20,49 $
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- Auteur(s): Daniel J. Levitin
- Narrateur(s): Daniel J. Levitin
- Durée: 18 h et 37 min
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Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.
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Less about Aging Successfully Then I Thought
- Écrit par Marcella Cooper le 2023-03-20
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- Narrateur(s): Daniel J. Levitin
- Durée: 18 h et 37 min
- Date de publication: 2020-01-07
- Langue: Anglais
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Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....
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Prix courant: 32,05 $
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Man's Search for Meaning
- Auteur(s): Viktor E. Frankl
- Narrateur(s): Theo Solomon
- Durée: 5 h et 43 min
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.
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Philosophical
- Écrit par alyssa le 2025-02-12
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Man's Search for Meaning
- Narrateur(s): Theo Solomon
- Durée: 5 h et 43 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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Prix courant: 17,50 $
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Auteur(s): Ruby Warrington
- Narrateur(s): Ruby Warrington
- Durée: 6 h et 33 min
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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Exactly what I’m looking for
- Écrit par sher23 le 2019-03-29
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Narrateur(s): Ruby Warrington
- Durée: 6 h et 33 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement....
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Prix courant: 24,46 $
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Awaken Your Genius
- Escape Conformity, Ignite Creativity, and Become Extraordinary
- Auteur(s): Ozan Varol
- Narrateur(s): Ozan Varol
- Durée: 7 h et 33 min
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We say some people march to the beat of a different drummer. But implicit in this cliché is that the rest of us march to the same beat. We sleepwalk through life, find ourselves on well-worn paths that were never ours to walk, and become a silent extra. Extraordinary people carve their own paths as leaders and creators. They think and act with genuine independence. They stand out from the crowd because they embody their own shape and color. We call these people geniuses—as if they’re another breed. But genius isn’t for a special few. It can be cultivated. This book will show you how.
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Worth a second listen
- Écrit par DragicaG le 2023-11-16
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Awaken Your Genius
- Escape Conformity, Ignite Creativity, and Become Extraordinary
- Narrateur(s): Ozan Varol
- Durée: 7 h et 33 min
- Date de publication: 2023-04-11
- Langue: Anglais
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From the acclaimed author of Think Like a Rocket Scientist comes a simple guide to unlock your originality and unleash your unique talents....
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Prix courant: 25,24 $
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Becoming Myself
- A Psychiatrist's Memoir
- Auteur(s): Irvin D. Yalom
- Narrateur(s): Peter Berkrot
- Durée: 11 h et 18 min
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Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he turns his writing and his therapeutic eye on himself. He opens his story with a nightmare: He is 12 and is riding his bike past the home of an acne-scarred girl. Like every morning, he calls out, hoping to befriend her, "Hello Measles!" But in his dream, the girl's father makes Yalom understand that his daily greeting had hurt her. For Yalom, this was the birth of empathy; he would not forget the lesson.
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Extraordinary!
- Écrit par Mary Ellen le 2020-10-29
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Becoming Myself
- A Psychiatrist's Memoir
- Narrateur(s): Peter Berkrot
- Durée: 11 h et 18 min
- Date de publication: 2017-10-03
- Langue: Anglais
- Best-selling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a lapidary memoir....
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Prix courant: 28,27 $
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The Alter Ego Effect
- Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
- Auteur(s): Todd Herman
- Narrateur(s): Todd Herman
- Durée: 7 h et 2 min
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A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.
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Permission To Be My Best
- Écrit par Jeremy DeMerchant, Sales Consultant le 2019-02-05
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The Alter Ego Effect
- Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
- Narrateur(s): Todd Herman
- Durée: 7 h et 2 min
- Date de publication: 2019-02-05
- Langue: Anglais
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A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down....
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Prix courant: 24,46 $
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Humankind
- A Hopeful History
- Auteur(s): Rutger Bregman, Erica Moore, Elizabeth Manton
- Narrateur(s): Rutger Bregman, Thomas Judd
- Durée: 11 h et 37 min
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If there is one belief that has united the left and the right, psychologists and philosophers, ancient thinkers and modern ones, it is the tacit assumption that humans are bad. It's a notion that drives newspaper headlines and guides the laws that shape our lives. From Machiavelli to Hobbes, Freud to Pinker, the roots of this belief have sunk deep into Western thought. Human beings, we're taught, are by nature selfish and governed primarily by self-interest.
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A beautiful, counterintuitive storyline
- Écrit par Jerald Vandenberg le 2021-10-24
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Humankind
- A Hopeful History
- Narrateur(s): Rutger Bregman, Thomas Judd
- Durée: 11 h et 37 min
- Date de publication: 2020-06-02
- Langue: Anglais
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If there is one belief that has united the left and the right, psychologists and philosophers, ancient thinkers and modern ones, it is the tacit assumption that humans are bad. It's a notion that drives newspaper headlines and guides the laws that shape our lives....
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Prix courant: 28,27 $
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Autopilot
- The Art & Science of Doing Nothing
- Auteur(s): Andrew Smart
- Narrateur(s): Kevin Free
- Durée: 3 h et 51 min
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Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why. At every turn we’re pushed to do more, faster, and more efficiently: That drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the “culture of effectiveness” is not only ineffective, it can be harmful to your well-being.
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Autopilot
- The Art & Science of Doing Nothing
- Narrateur(s): Kevin Free
- Durée: 3 h et 51 min
- Date de publication: 2013-11-25
- Langue: Anglais
- Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why....
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Prix courant: 20,09 $
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Light on the Other Side of Divorce
- Discovering the New You
- Auteur(s): Elizabeth Cohen PhD
- Narrateur(s): Suzie Althens
- Durée: 8 h et 29 min
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You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.
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Condescending
- Écrit par Atosa le 2021-09-05
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Light on the Other Side of Divorce
- Discovering the New You
- Narrateur(s): Suzie Althens
- Durée: 8 h et 29 min
- Date de publication: 2021-04-13
- Langue: Anglais
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You deserve love and affection. As a therapist who has worked with hundreds of divorcing clients, Dr. Elizabeth Cohen has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup....
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Prix courant: 22,26 $
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The Gift of Therapy
- An Open Letter to a New Generation of Therapists and Their Patients
- Auteur(s): Irvin D. Yalom
- Narrateur(s): Don Hagen
- Durée: 7 h et 39 min
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The culmination of master psychiatrist Dr. Irvin D. Yalom's more than 35 years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists".
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Great book for psychotherapists new and old
- Écrit par Noemie Kyryluk le 2018-09-19
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The Gift of Therapy
- An Open Letter to a New Generation of Therapists and Their Patients
- Narrateur(s): Don Hagen
- Durée: 7 h et 39 min
- Date de publication: 2012-12-11
- Langue: Anglais
- The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists"....
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Prix courant: 27,96 $
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Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias
- Cognitive Behavioral Therapy Series, Book 5
- Auteur(s): Ryan James
- Narrateur(s): Sam Slydell
- Durée: 1 h et 18 min
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In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it. Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments, and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings, and behavior - how all three affect each other and how making small changes can result in significant positive results in our lives.
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It is what it claims to be.
- Écrit par Kyle Ferris le 2018-09-13
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Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias
- Cognitive Behavioral Therapy Series, Book 5
- Narrateur(s): Sam Slydell
- Durée: 1 h et 18 min
- Date de publication: 2017-11-06
- Langue: Anglais
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In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments....
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Prix courant: 8,71 $
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Influence et manipulation
- La psychologie de la persuasion
- Auteur(s): Robert B. Cialdini
- Narrateur(s): Olivier Cuvellier
- Durée: 17 h et 20 min
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Découvrez pourquoi certaines personnes sont douées d'un remarquable don pour la persuasion et comment il est possible de les battre sur leur propre terrain. Résultat de plus de 35 ans de recherches scientifiques, cette nouvelle édition du best-seller international Influence et manipulation est un guide exhaustif et pratique pour comprendre les rouages de l'art de la persuasion et les appliquer aussi bien dans la vie quotidienne que dans le champ professionnel.
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très bon livre
- Écrit par Alex le 2023-06-11
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Influence et manipulation
- La psychologie de la persuasion
- Narrateur(s): Olivier Cuvellier
- Durée: 17 h et 20 min
- Date de publication: 2022-01-13
- Langue: Français
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Découvrez pourquoi certaines personnes sont douées d'un remarquable don pour la persuasion et comment il est possible de les battre sur leur...
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Prix courant: 32,00 $
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- Auteur(s): Ramani S. Durvasula PhD
- Narrateur(s): Ramani S. Durvasula PhD
- Durée: 19 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.
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BRILLIANT!!! RECOMMENDED FOR ALIENATED PARENTS AND GRANDPARENTS TOO!!!
- Écrit par Nano le 2021-06-18
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- Narrateur(s): Ramani S. Durvasula PhD
- Durée: 19 h et 6 min
- Date de publication: 2019-10-02
- Langue: Anglais
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“Don’t you know who I am?” has become the mantra of the famous and infamous, the entitled and the insecure. Health and wellness campaigns preach avoidance of unhealthy food, inactive lifestyle, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult or toxic people....
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Prix courant: 31,26 $
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Auteur(s): Jennifer Heisz
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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Not worth the read
- Écrit par RB le 2022-03-08
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
- Date de publication: 2022-03-08
- Langue: Anglais
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,63 $
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