Mental Health Wellness

Liste de produits
    • Transform Your Problems into Courage, Confidence, and Creativity
    • Auteur(s): Barry Michels, Phil Stutz
    • Narrateur(s): Phil Stutz, Barry Michels
    • Durée: 7 h et 13 min
    • Date de publication: 2012-05-29
    • Langue: Anglais
    • 5 out of 5 stars 96 évaluations
    • A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change.

    Prix courant: 20,40 $

    • 8 Steps for Modern Adults & Teens to Foster Healthy Relationships, Develop Powerful Routines & Mindsets, & Build Resilience to Manage Depression & Anxiety
    • Auteur(s): Mindful Choice Publishing Inc.
    • Narrateur(s): Christian J Casas
    • Durée: 5 h et 50 min
    • Date de publication: 2025-04-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.

    Prix courant: 25,00 $

    • From Surviving to Thriving
    • Auteur(s): Pete Walker
    • Narrateur(s): Paul Brion
    • Durée: 10 h et 28 min
    • Date de publication: 2018-12-28
    • Langue: Anglais
    • 5 out of 5 stars 231 évaluations
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

    Prix courant: 22,26 $

    • Auteur(s): Meggan Roxanne
    • Narrateur(s): Jessica Hayles
    • Durée: 5 h et 15 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne shares ways to navigate everyday struggles....

    Prix courant: 16,32 $

    • General Thinking Concepts
    • Auteur(s): Shane Parrish
    • Narrateur(s): Shane Parrish
    • Série: The Great Mental Models, Livre 1
    • Durée: 3 h et 23 min
    • Date de publication: 2019-04-09
    • Langue: Anglais
    • 4 out of 5 stars 293 évaluations
    • The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand....

    Prix courant: 25,98 $

    • The Breakthrough Program for Real Cognitive Change
    • Auteur(s): Eric Maisel PhD
    • Narrateur(s): Stephen Bowlby
    • Durée: 6 h et 19 min
    • Date de publication: 2021-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....

    Prix courant: 22,26 $

    • Turn Pain into Power, Embrace Your Truth, Live Free
    • Auteur(s): Shefali Tsabary
    • Narrateur(s): Shefali Tsabary
    • Durée: 15 h et 36 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • 5 out of 5 stars 195 évaluations
    • The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and happy....

    Prix courant: 34,95 $

    • A Revolutionary Guide to Controlling Your Anxiety
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Deepti Gupta
    • Durée: 8 h et 19 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Prix courant: 25,24 $

    • Psychedelics, Trauma and Our New Path to Mental Health
    • Auteur(s): Rose Cartwright
    • Narrateur(s): Rose Cartwright
    • Durée: 8 h et 25 min
    • Date de publication: 2024-04-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Rose Cartwright reveals how the failure of the mental health system to cure her OCD led her to radical action. While she explored her trauma through a series of mind-bending psychedelic trips, Rose started to interrogate our dominant medical paradigm....

    Prix courant: 23,23 $

    • Stories of Personal Triumph from the Frontiers of Brain Science
    • Auteur(s): Norman Doidge M.D.
    • Narrateur(s): Jim Bond
    • Durée: 11 h et 25 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 4.5 out of 5 stars 60 évaluations
    • Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....

    Prix courant: 26,22 $

  • Prix courant: 18,41 $

  • Prix courant: 20,49 $

    • An Invitation to True Freedom and Lasting Happiness
    • Auteur(s): Mathew Micheletti, Ashley Cottrell
    • Narrateur(s): Mathew Micheletti, Ashley Cottrell
    • Durée: 5 h et 45 min
    • Date de publication: 2022-11-21
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential....

    Prix courant: 25,00 $

    • How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
    • Auteur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
    • Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
    • Durée: 7 h et 27 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 96 évaluations
    • One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them....

    Prix courant: 20,40 $

    • Auteur(s): Donna Hicks PhD
    • Narrateur(s): Sarah Zimmerman
    • Durée: 5 h et 26 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • This landmark book explores the essential but under-recognized role of dignity as part of good leadership. Brimming with key research findings, real-life case studies, and workable recommendations, this book fills an important gap in our understanding of how best to be together in a conflict-ridden world....

    Prix courant: 17,50 $

    • An Ethico-Political Bind
    • Auteur(s): Judith Butler
    • Narrateur(s): Coleen Marlo
    • Durée: 5 h et 51 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Judith Butler's new book shows how an ethic of nonviolence must be connected to a broader political struggle for social equality. Further, it argues that nonviolence is often misunderstood as a passive practice, or as an individualist ethical relation to existing forms of power....

    Prix courant: 22,26 $

    • Why Generalists Triumph in a Specialized World
    • Auteur(s): David Epstein
    • Narrateur(s): Will Damron
    • Durée: 10 h et 46 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 4.5 out of 5 stars 760 évaluations
    • David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel....

    Prix courant: 23,31 $

    • Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
    • Auteur(s): Shawn Talbott
    • Narrateur(s): Ben Neumayer
    • Durée: 6 h et 16 min
    • Date de publication: 2023-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....

    Prix courant: 14,64 $

    • Everyday Lessons from the Science of Learning
    • Auteur(s): James M. Lang
    • Narrateur(s): Daniel Thomas May
    • Durée: 7 h et 27 min
    • Date de publication: 2019-06-11
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Research into how we learn has opened the door for utilizing cognitive theory to facilitate better student learning. But that's easier said than done. Many books about cognitive theory introduce radical but impractical theories, failing to make the connection to the classroom....

    Prix courant: 22,26 $

    • Auteur(s): Rolf Dobelli
    • Narrateur(s): Eric Conger
    • Durée: 7 h et 49 min
    • Date de publication: 2013-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 110 évaluations
    • This audiobook distills cutting-edge research from behavioral economics, psychology, and neuroscience into a clever, practical guide for anyone who's ever wanted to be wiser and make better decisions....

    Prix courant: 25,63 $