Overcome Social
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Social Anxiety and Shyness Ultimate Guide
- Techniques to Overcome Stress, Achieve Self-Esteem and Succeed as an Introvert
- Auteur(s): Lisa Kimberly
- Narrateur(s): Diane Ficarra
- Durée: 1 h et 19 min
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Would you like to be more confident? Do you get overwhelmed in social situations? Is giving a speech your worst nightmare? Are you tired of dealing with social anxiety or shyness? Do you wish meeting and talking to strangers was as easy for you as it is for everybody else? Then this book by Lisa Kimberly is here for you. This step-by-step guide will take you all the way from wondering if you have social anxiety to knowing how to overcome it.
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Social Anxiety and Shyness Ultimate Guide
- Techniques to Overcome Stress, Achieve Self-Esteem and Succeed as an Introvert
- Narrateur(s): Diane Ficarra
- Durée: 1 h et 19 min
- Date de publication: 2015-07-27
- Langue: Anglais
- Would you like to be more confident? Do you get overwhelmed in social situations? Is giving a speech your worst nightmare....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Para de complacer a la gente [Stop People Pleasing]
- Sé firme, deja de preocuparte por lo que piensen los demás, supera la culpabilidad y no te dejes manipular (Patrick King Español nº 6) [Be Firm, Stop Worrying About What Others Think, Overcome Guilt and Do Not Let Yourself Be Manipulated (Patrick King Spanish, Book 6)]
- Auteur(s): Patrick King
- Narrateur(s): Tomas Cebral
- Durée: 3 h et 38 min
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Deja tu adicción a que todos te aprueben y aprende a ser menos «amable».¿Mantienes la boca cerrada por miedo a caer bien a la gente? ¿Sientes que necesitas agradar y servir para mantenerte en tus círculos sociales? Tienes la necesidad de complacer y todas las creencias relacionadas.Evita que la amargura, el resentimiento y la ansiedad digan siempre que sí.Para de complacer a la gente es una mirada franca a las tendencias de las personas complacientes: de dónde vienen, cómo se manifiestan y exactamente qué hacer con ellas.
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Para de complacer a la gente [Stop People Pleasing]
- Sé firme, deja de preocuparte por lo que piensen los demás, supera la culpabilidad y no te dejes manipular (Patrick King Español nº 6) [Be Firm, Stop Worrying About What Others Think, Overcome Guilt and Do Not Let Yourself Be Manipulated (Patrick King Spanish, Book 6)]
- Narrateur(s): Tomas Cebral
- Durée: 3 h et 38 min
- Date de publication: 2021-06-17
- Langue: Espagnol
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Deja tu adicción a que todos te aprueben y aprende a ser menos «amable».¿Mantienes la boca cerrada por miedo a caer bien a la gente? ¿Sientes que necesitas agradar y servir para mantenerte en tus círculos sociales? Tienes la necesidad de complacer y todas las creencias relacionadas....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Social Coping Skills Toolkit for Introverts
- 48 Techniques to Overcome Social Anxiety
- Auteur(s): Catherine Dane
- Narrateur(s): Vincent Saphe
- Durée: 9 h et 47 min
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What will you learn in this book? Understanding social anxiety, the impact of social anxiety, overcoming social anxiety, and more....
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Social Coping Skills Toolkit for Introverts
- 48 Techniques to Overcome Social Anxiety
- Narrateur(s): Vincent Saphe
- Durée: 9 h et 47 min
- Date de publication: 2023-02-01
- Langue: Anglais
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What will you learn in this book? Understanding social anxiety, the impact of social anxiety, overcoming social anxiety, and more....
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25,00 $ ou gratuit avec l'essai de 30 jours
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The Stoic's Guide to Self-Discipline
- Unlock Ancient Wisdom to Build Mental Toughness, Crush Procrastination & Overcome Distractions Without Relying on Willpower
- Auteur(s): Julian Baxter
- Narrateur(s): R J Malyk
- Durée: 4 h et 45 min
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Blending the time-tested principles of Stoic philosophy with modern research in psychology, neuroscience, and habit formation, The Stoic’s Guide to Self-Discipline offers a blueprint for building rock-solid self-discipline that actually lasts. Imagine doing what matters most—every single day—regardless of how you feel. Imagine becoming the kind of person who follows through because it’s who you are. This isn’t about hacks or hype. It’s about building a mindset and system that works.
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The Stoic's Guide to Self-Discipline
- Unlock Ancient Wisdom to Build Mental Toughness, Crush Procrastination & Overcome Distractions Without Relying on Willpower
- Narrateur(s): R J Malyk
- Durée: 4 h et 45 min
- Date de publication: 2025-07-28
- Langue: Anglais
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Blending the time-tested principles of Stoic philosophy with modern research in psychology, neuroscience, and habit formation, The Stoic’s Guide to Self-Discipline offers a blueprint for building rock-solid self-discipline that actually lasts.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Essentials of How to Talk to Anyone
- Effective Communication Tips to Overcome Shyness, Improve Social Skills, Charm, Easily Win Friends, and Effortlessly Make Meaningful Connections
- Auteur(s): Emma Lawson
- Narrateur(s): Genea Morfeld Swan
- Durée: 3 h et 51 min
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Master the art of conversation and build meaningful connections with confidence—even if social anxiety has held you back. Do you fear starting conversations? Struggle with small talk? Feel like no tactic has ever worked? You’re not alone. Many face these challenges, but real change is possible. With the right strategies, you can overcome social hesitation and connect with others effortlessly. The Essentials of How to Talk to Anyone provides research-backed, step-by-step guidance to help you gain confidence and charisma in any social setting.
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The Essentials of How to Talk to Anyone
- Effective Communication Tips to Overcome Shyness, Improve Social Skills, Charm, Easily Win Friends, and Effortlessly Make Meaningful Connections
- Narrateur(s): Genea Morfeld Swan
- Durée: 3 h et 51 min
- Date de publication: 2025-04-17
- Langue: Anglais
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Master the art of conversation and build meaningful connections with confidence—even if social anxiety has held you back. Do you fear starting conversations? Struggle with small talk? Feel like no tactic has ever worked? You’re not alone. Many face these challenges, but real change is possible.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Communication Skills Training
- How to Talk to Anyone, Overcome Anxiety, Develop Charisma, and Become a People Person While Boosting Body Language, Active Listening and Empathy
- Auteur(s): Richard Hawkins
- Narrateur(s): Orlena Cain
- Durée: 1 h et 12 min
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Almost everything we want in life involves other people. Whether you want a better social life, a promotion at work, or a good romantic relationship, it all depends on the way you communicate. Lack of communication skills is exactly what ruins most peoples’ lives. Luckily, "communicating" is not only simple and straightforward but also easy to master, even if you’re shy, introverted or have social anxiety. This book will guide you on how you can quickly move through conversations, and express yourself in a manner that is conducive to relationship-building and productivity.
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Communication Skills Training
- How to Talk to Anyone, Overcome Anxiety, Develop Charisma, and Become a People Person While Boosting Body Language, Active Listening and Empathy
- Narrateur(s): Orlena Cain
- Durée: 1 h et 12 min
- Date de publication: 2023-04-05
- Langue: Anglais
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This book will guide you on how you can quickly move through conversations, and express yourself in a manner that is conducive to relationship-building and productivity....
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16,11 $ ou gratuit avec l'essai de 30 jours
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Achieve Happiness Daily Badass Positive Affirmations to Build Self-Esteem, Overcome Social Anxiety, Achieve Weight Loss Healing, Create Success and Wealth
- Mental Toughness, Book 3
- Auteur(s): Gertude Madison
- Narrateur(s): Michael Grinter
- Durée: 3 h et 32 min
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Once upon a time there was a wealthy man who enjoyed traveling to exotic places. He was always looking for the next big purchase and exciting experience that would bring him happiness. "If only I had a better car then I would be happy. If only I went on vacation to the Egyptian pyramids then I would be happy." The wealthy man was drinking his cold beer on the beach when noticed an ordinary man with plain looking clothes laying on the beach. This laying man wore simple clothes but he was extraordinary happy. In fact, he was the happiest man that he has ever seen in life.
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Achieve Happiness Daily Badass Positive Affirmations to Build Self-Esteem, Overcome Social Anxiety, Achieve Weight Loss Healing, Create Success and Wealth
- Mental Toughness, Book 3
- Narrateur(s): Michael Grinter
- Série: Mental Toughness, Livre 3
- Durée: 3 h et 32 min
- Date de publication: 2020-08-05
- Langue: Anglais
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Once upon a time there was a wealthy man who enjoyed traveling to exotic places. He was always looking for the next big purchase and exciting experience that would bring him happiness. "If only I had a better car then I would be happy"....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Stuttering
- 25 Most Effective Methods and Techniques to Overcome Stuttering
- Auteur(s): Alex Andrews
- Narrateur(s): Steven A. Gannett
- Durée: 39 min
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You'll learn techniques for reducing anxiety, which increase the onset of stuttering. You'll also learn tips that are helpful for controlling stuttering in children. These methods are helpful for those who've had this disorder since birth and for those who've developed it later in life. Finally, you'll learn about some effective medical treatments for stuttering.
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Stuttering
- 25 Most Effective Methods and Techniques to Overcome Stuttering
- Narrateur(s): Steven A. Gannett
- Durée: 39 min
- Date de publication: 2015-08-31
- Langue: Anglais
- These methods are helpful for those who've had this disorder since birth as well as for those who've developed it later in life....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Social Anxiety, Self Esteem and Anger Management
- 3 Books in 1: A Complete Guide to Overcome Social Anxiety, Improve Your Self Esteem and Manage Your Anger
- Auteur(s): Tiffany White
- Narrateur(s): Teagan McKenzie, John York
- Durée: 11 h et 13 min
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Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.
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Social Anxiety, Self Esteem and Anger Management
- 3 Books in 1: A Complete Guide to Overcome Social Anxiety, Improve Your Self Esteem and Manage Your Anger
- Narrateur(s): Teagan McKenzie, John York
- Durée: 11 h et 13 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Don't Shut Up
- A Collection of Stories and Advice on How to Overcome Social Anxiety
- Auteur(s): Marcus Bales
- Narrateur(s): Marcus Bales
- Durée: 5 h et 3 min
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Does even the thought of speaking to others make your chest tight? Do you come up with excuses to avoid public speaking? Are you sick of your anxiety controlling you? You're not alone! Follow Marcus Bales' journey from a socially anxious child to an award-winning professional speaker in this witty and insightful collection of stories and advice. Learn the real-world tips and techniques he used to overcome his social anxiety and live a happier more fulfilling life in the process. If you are ready to find your voice, this might just be the place you find it.
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Don't Shut Up
- A Collection of Stories and Advice on How to Overcome Social Anxiety
- Narrateur(s): Marcus Bales
- Durée: 5 h et 3 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Does even the thought of speaking to others make your chest tight? Do you come up with excuses to avoid public speaking? Are you sick of your anxiety controlling you? You're not alone....
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25,00 $ ou gratuit avec l'essai de 30 jours
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The Fear of Intimacy
- How to Overcome the Emotional or Physical Intimacy Issues in Your Relationship or Marriage
- Auteur(s): Kelsey Huntington
- Narrateur(s): Jim D. Johnston
- Durée: 28 min
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Whether you're the one with a fear of intimacy, or whether it's your partner who has the intimacy issues, the good news is there are things that can be done to overcome this relationship-crippling problem. Thanks to more and more scientific research, psychologists are beginning to understand more about the disorder and how people can get beyond the barriers they have placed in their own relationships. This audiobook will share many useful tips on how you and your partner can deal with the fear of intimacy and create a long-lasting and meaningful relationship for many years to come.
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The Fear of Intimacy
- How to Overcome the Emotional or Physical Intimacy Issues in Your Relationship or Marriage
- Narrateur(s): Jim D. Johnston
- Durée: 28 min
- Date de publication: 2018-05-31
- Langue: Anglais
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This audiobook will share many useful tips on how you and your partner can deal with the fear of intimacy and thus create a long-lasting and meaningful relationship for many years to come....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Master Your Emotions
- A Practical Guide to Overcome Negativity Through Emotional Intelligence, Manage Your Feelings with Anger Management Techniques and Declutter Your Deceptive Tricky Mind
- Auteur(s): David Drive
- Narrateur(s): Jeff Bower
- Durée: 3 h et 19 min
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You have to know that there is a simply solution... you can use emotions positively for your personal growth through emotional intelligence concepts. If you want to learn how to do it, keep reading.... You have tried constantly to Manage Your Emotions, but you have not achieved the desired results.... Here’s the deal...this book is the tool that you need because it contains the protocol that will teach you to deal with emotional issues and to face them openly. You will be able to replace negative thoughts with positive ones.
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Master Your Emotions
- A Practical Guide to Overcome Negativity Through Emotional Intelligence, Manage Your Feelings with Anger Management Techniques and Declutter Your Deceptive Tricky Mind
- Narrateur(s): Jeff Bower
- Durée: 3 h et 19 min
- Date de publication: 2020-03-30
- Langue: Anglais
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You have to know that there is a simply solution... you can use emotions positively for your personal growth through emotional intelligence concepts. If you want to learn how to do it, keep reading....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Overcome Shyness and Social Anxiety
- The Ultimate Guide
- Auteur(s): Tim Robbs
- Narrateur(s): Peter Prova
- Durée: 3 h
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Break out of your shell and live a life free of shyness and social anxiety by right away! This audiobook will show you new ways of thinking to help you change your lifestyle, broaden your identity, and liberate the most self-confident and expressive version of you. It will help you building fantastic relationships with others, advancing in your education or career and living the best life you can.
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Overcome Shyness and Social Anxiety
- The Ultimate Guide
- Narrateur(s): Peter Prova
- Durée: 3 h
- Date de publication: 2019-07-16
- Langue: Anglais
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Break out of your shell and live a life free of shyness and social anxiety by right away! This audiobook will show you new ways of thinking to help you change your lifestyle, broaden your identity, and liberate the most self-confident and expressive version of you....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Solution to Shyness: Overcome Shyness & Social Anxiety to Become a More Confident & Happy Person
- Auteur(s): Michelle Butler
- Narrateur(s): Cate Thomas
- Durée: 3 h
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Would you like to learn how to quickly overcome shyness? Would you like to improve your social skills, confidence, assertiveness, and self-esteem? Master becoming a more confident person in your relationships and work with simple, effective, and fast steps.
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5*
- Écrit par P. Taylor le 2021-06-18
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The Solution to Shyness: Overcome Shyness & Social Anxiety to Become a More Confident & Happy Person
- Narrateur(s): Cate Thomas
- Durée: 3 h
- Date de publication: 2018-09-17
- Langue: Anglais
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Would you like to learn how to quickly overcome shyness? Would you like to improve your social skills, confidence, assertiveness, and self-esteem? Master becoming a more confident person in your relationships and work with simple, effective, and fast steps....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Introvert's Personal Conversation Guide
- Embrace Your Strengths, Overcome Social Anxiety, Create Meaningful Connections
- Auteur(s): Jolene Stephens
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 23 min
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If personal conversations are a challenge, this book is for you. As an introvert who struggled with conversations, I began researching better ways to communicate and have more meaningful interactions. This guide includes years of research, all in one place, and will help accelerate your ability to confidently initiate a meaningful conversation with anyone.
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Introvert's Personal Conversation Guide
- Embrace Your Strengths, Overcome Social Anxiety, Create Meaningful Connections
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 23 min
- Date de publication: 2024-03-26
- Langue: Anglais
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If personal conversations are a challenge, this book is for you. As an introvert who struggled with conversations, I began researching better ways to communicate and have more meaningful interactions.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Social Anxiety Relief Guide for Teens
- Proven Activities and Techniques to Help Teens Overcome Social Anxiety Disorder and Live Happier, Successful Lives
- Auteur(s): Phoenix Tenny
- Narrateur(s): Gretchen Weber
- Durée: 3 h et 48 min
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With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!
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I love the book
- Écrit par Joseph Mendoza le 2024-03-07
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The Social Anxiety Relief Guide for Teens
- Proven Activities and Techniques to Help Teens Overcome Social Anxiety Disorder and Live Happier, Successful Lives
- Narrateur(s): Gretchen Weber
- Durée: 3 h et 48 min
- Date de publication: 2024-03-04
- Langue: Anglais
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With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!
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18,74 $ ou gratuit avec l'essai de 30 jours
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Conversation Skills: Secrets for Introverts on How to Analyze People, Handle Small Talk with Confidence, Overcome Social Anxiety and Highly Effective Communication Tips for Networking with People
- Auteur(s): Matt Holden
- Narrateur(s): Brian R. Scott
- Durée: 4 h et 1 min
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This book will reveal how can communicate effectively with different types of people, in all types of situations, including meeting strangers and getting them to talk, all without suppressing your natural introvert tendencies.
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Conversation Skills: Secrets for Introverts on How to Analyze People, Handle Small Talk with Confidence, Overcome Social Anxiety and Highly Effective Communication Tips for Networking with People
- Narrateur(s): Brian R. Scott
- Durée: 4 h et 1 min
- Date de publication: 2019-02-28
- Langue: Anglais
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This book will reveal how can communicate effectively with different types of people, in all types of situations, including meeting strangers and getting them to talk, all without suppressing your natural introvert tendencies....
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15,10 $ ou gratuit avec l'essai de 30 jours
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How to Say Goodbye to Your Social Anxiety and Shyness
- Overcome Social Anxiety and Shyness Forever with Proven Techniques
- Auteur(s): Anna Frech
- Narrateur(s): Martin Torres
- Durée: 3 h et 23 min
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In this life manual you’ll learn how to defeat social anxiety Identifying the situations and thoughts that trigger it, and simple steps to overcome SA. You will learn to take control of your thoughts and mindset, how to master small talks and tips for public speaking! This book is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential.
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How to Say Goodbye to Your Social Anxiety and Shyness
- Overcome Social Anxiety and Shyness Forever with Proven Techniques
- Narrateur(s): Martin Torres
- Durée: 3 h et 23 min
- Date de publication: 2020-09-23
- Langue: Anglais
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In this life manual you’ll learn how to defeat social anxiety Identifying the situations and thoughts that trigger it, and simple steps to overcome SA....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Auteur(s): Tiffany White
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities. Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
- Date de publication: 2019-12-18
- Langue: Anglais
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Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Social Anxiety (CBT) workbook for Adults
- A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
- Auteur(s): Marcee A Martin
- Narrateur(s): Esther Woodward
- Durée: 3 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love. You're usually uncomfortable and awkward in social events; even when you truly want to enjoy, you feel scared that you may say the wrong things or do something and will humiliate yourself in the crowd. You try so hard to get past that feeling but for some reasons, it's just hard that you end up lost and helpless.
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The Social Anxiety (CBT) workbook for Adults
- A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
- Narrateur(s): Esther Woodward
- Durée: 3 h et 26 min
- Date de publication: 2023-04-21
- Langue: Anglais
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The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-