Parenting Anxiety

Liste de produits
    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • Auteur(s): Pat Longo
    • Narrateur(s): Pat Longo
    • Durée: 8 h et 33 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 5 évaluations
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Stress Management for Pre-teens and Teens
    • Auteur(s): Sanskriti Sharma Singh
    • Narrateur(s): Dhwani Acharya
    • Durée: 2 h et 25 min
    • Date de publication: 2025-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Mental health issues are most significant in preteens and teens. Since these are the transforming years, both physically and mentally, children face a myriad of issues they need help with.

    8,98 $ ou gratuit avec l'essai de 30 jours

    • 150+ Easy Techniques to Manage Anxiety, Stop Overthinking, Strengthen Emotional Intelligence & Build Secure Relationships
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Durée: 17 h et 8 min
    • Date de publication: 2025-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Do you long to feel safe, calm, and truly loved — instead of trapped in fear, overthinking, and self-doubt? Living with anxious attachment can feel like being caught in a storm that never ends. You crave closeness yet fear rejection. You give your all but still question if you’re enough.

    31,27 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Vanessa Lapointe
    • Narrateur(s): Adrienne Fish
    • Durée: 7 h et 57 min
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 38 évaluations
    • In this easy-to-listen-to, science-based book, parents, caregivers, and adults of all kinds discover how discipline affects children’s development, why intervention should reinforce connection not separation, and more....

    26,54 $ ou gratuit avec l'essai de 30 jours

    • 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
    • Auteur(s): Lynn Lyons, Reid Wilson PhD
    • Narrateur(s): Paul Costanzo
    • Durée: 7 h et 28 min
    • Date de publication: 2014-11-18
    • Langue: Anglais
    • 9 évaluations
    • This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques....

    18,92 $ ou gratuit avec l'essai de 30 jours

    • A Novel
    • Auteur(s): Liv Constantine
    • Narrateur(s): Valerie Rose Lohman, Alex McKenna, Christine Lakin
    • Durée: 9 h et 38 min
    • Date de publication: 2025-06-17
    • Langue: Anglais
    • 3 évaluations
    • In this twisted psychological thriller from the New York Times bestselling co-author of the Reese’s Book Club pick The Last Mrs. Parrish, a woman is tormented by nightmarish visions of her future—and then they start to come true. “A compulsively readable nail-biter.”—Kimberly McCreight...

    25,70 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Laura Johnson
    • Narrateur(s): Reese Grey
    • Durée: 10 h et 39 min
    • Date de publication: 2025-07-01
    • Langue: Anglais
    • Pas de évaluations
    • A complete guide with proven ideas, this is a jargon-free and a fun approach to gaining mastery over your social anxiety. Social Anxiety for Dummies puts you on the fast track to building your self-esteem and confidence.

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Paniques, phobies, compulsions... un programme simple et scientifique pour vous soigner !
    • Auteur(s): Philippe Presles, Fabrice Midal
    • Narrateur(s): Philippe Sollier
    • Durée: 4 h et 9 min
    • Date de publication: 2025-09-18
    • Langue: Français
    • Pas de évaluations
    • Toutes ces peurs qui vous empêchent de vivre au quotidien, vous pouvez en guérir. Ce livre audio vous permettra d'appréhender, en seulement 6 séances, les mécanismes de la peur et son fonctionnement.

    21,00 $ ou gratuit avec l'essai de 30 jours

    • 20-Minute Daily Practices for Anxiety Relief, Stress Healing & Nervous System Support Using Zen & Scientific Methods
    • Auteur(s): Michael Stone
    • Narrateur(s): James Bergold
    • Durée: 5 h et 57 min
    • Date de publication: 2025-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Vagus Nerve Reset for Trauma Recovery blends cutting-edge neuroscience with Zen wisdom, offering practical 20-minute daily routines instead of dense theory. Each chapter combines proven research with accessible practices that speak your nervous system’s language—the language of the body.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • How to Find Balance, Feel Good and See Your Children Flourish as a Result
    • Auteur(s): Anna Mathur
    • Narrateur(s): Anna Mathur
    • Durée: 6 h et 44 min
    • Date de publication: 2023-08-31
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment....

    26,00 $ ou gratuit avec l'essai de 30 jours

    • Proven Mind-Body Techniques for Restful Sleep, Heightened Resilience, and Improved Physical, Mental & Emotional Health to Overcome Stress, Anxiety, and Burnout
    • Auteur(s): Dr. Kristin Yont
    • Narrateur(s): Devin Miller
    • Durée: 4 h et 15 min
    • Date de publication: 2025-08-01
    • Langue: Anglais
    • 3 évaluations
    • The Stress Solution offers a science-backed, practical path forward. Grounded in the SMART Program from the Benson-Henry Institute at Massachusetts General Hospital, this guide helps you reconnect mind and body to manage stress, sleep better, and build lasting resilience.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Free your mind from worry and anxiety
    • Auteur(s): Allen Carr
    • Narrateur(s): Richard Mitchley
    • Durée: 5 h et 56 min
    • Date de publication: 2017-11-15
    • Langue: Anglais
    • 13 évaluations
    • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

    23,68 $ ou gratuit avec l'essai de 30 jours

    • A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
    • Auteur(s): Y.D. Gardens
    • Narrateur(s): Teressa Mahoney
    • Durée: 6 h et 3 min
    • Date de publication: 2024-07-17
    • Langue: Anglais
    • Pas de évaluations
    • The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?

    25,00 $ ou gratuit avec l'essai de 30 jours

  • 18,79 $ ou gratuit avec l'essai de 30 jours

    • 5 Science-Based Tools to Stop Overthinking, Calm Anxiety, and Regain Control
    • Auteur(s): Daniel J. Jacobs
    • Narrateur(s): Stephen Dalton
    • Durée: 5 h et 6 min
    • Date de publication: 2025-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Silence the Inner Noise is a science-backed guide to calming mental chaos, reducing anxiety, and reclaiming peace. With 30 years of lived experience and insights from cutting-edge neuroscience, Daniel J. Jacobs shares five practical tools that help you finally take control of your thoughts.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
    • Auteur(s): Tammy Cobbs
    • Narrateur(s): Sarah Eileen
    • Durée: 3 h et 1 min
    • Date de publication: 2022-01-28
    • Langue: Anglais
    • 6 évaluations
    • Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
    • Auteur(s): GS Youngblood
    • Narrateur(s): GS Youngblood
    • Durée: 5 h et 50 min
    • Date de publication: 2023-01-05
    • Langue: Anglais
    • 1 évaluation
    • If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises....

    25,00 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • Auteur(s): Daniel G. Amen MD
    • Narrateur(s): L. J. Ganser
    • Durée: 12 h et 12 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • 19 évaluations
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    28,95 $ ou gratuit avec l'essai de 30 jours

    • Helping Kids Learn Better, Feel Better, and Live Better
    • Auteur(s): Jenny Anderson, Rebecca Winthrop
    • Narrateur(s): Jenny Anderson, Rebecca Winthrop
    • Durée: 11 h et 9 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • “Our education systems are shortchanging far too many teenagers. This book is brimming with insights on how to change that. It’s an engaging, evidence-based, and practical read about how to develop a generation of lifelong learners.”—Adam Grant, #1 New York Times bestselling author of...

    26,22 $ ou gratuit avec l'essai de 30 jours

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