Parenting Anxiety

Liste de produits
    • A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
    • Auteur(s): Caleb A. Robinson
    • Narrateur(s): Miles Carter
    • Durée: 4 h et 26 min
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility?

    18,74 $ ou gratuit avec l'essai de 30 jours

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • Auteur(s): J. B. Snow
    • Narrateur(s): Ashley Huyge
    • Durée: 55 min
    • Date de publication: 2016-05-09
    • Langue: Anglais
    • 4,6 out of 5 stars 7 évaluations
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    4,95 $ ou gratuit avec l'essai de 30 jours

    • A Six-Step Guide for College and Graduate School Exam Success
    • Auteur(s): Bianca Busch
    • Narrateur(s): Tasha Guervara
    • Durée: 3 h et 16 min
    • Date de publication: 2024-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Test Anxiety No More is the ultimate guide to help students conquer exam fears and unlock their full academic potential. Packed with practical tools, this book encourages students to shed fears, build confidence, and overcome testing blocks.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
    • Narrateur(s): Erin Bennett
    • Durée: 59 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 4,0 out of 5 stars 105 évaluations
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    9,31 $ ou gratuit avec l'essai de 30 jours

    • Calm Your Mind From Overthinking, Control Anxiety from Negative Thoughts from the Past Through This 35 Step-by-Step Guide, and Find Peace and Happiness (Self Mastery Books)
    • Auteur(s): Miles Niska
    • Narrateur(s): Duke Holm
    • Durée: 3 h et 37 min
    • Date de publication: 2025-01-28
    • Langue: Anglais
    • Pas de évaluations
    • You find yourself lying awake at night, replaying conversations and scenarios in your mind, the weight of worries pressing down on your chest. Each tick of the clock seems to amplify the thoughts spiraling through your head, leaving you feeling trapped in a cycle of anxiety and uncertainty.

    15,14 $ ou gratuit avec l'essai de 30 jours

    • A 3-Step Plan to Transform Anxiety into Power
    • Auteur(s): Dr. Luana Marques
    • Narrateur(s): Dr. Luana Marques
    • Durée: 10 h et 8 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 5,0 out of 5 stars 2 évaluations
    • Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method to make the life you want. Her clinically-proven approach inspires her clients to break their bad habits and find their own power.

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Tools to Develop a Growth Mindset, Overcome Self-Doubt & Stop Overthinking so You Can Conquer Your Goals
    • Auteur(s): Rebecca Slater
    • Narrateur(s): Tyla Shandro
    • Durée: 3 h et 51 min
    • Date de publication: 2023-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly overwhelmed and exhausted, because you’re juggling too many balls at once? Stress is a natural part of life, but that doesn’t mean you should let it control you and stop you from living your best....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Path to Healing and Finding Community in a Broken World
    • Auteur(s): Minaa B.
    • Narrateur(s): Minaa B.
    • Durée: 8 h et 15 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • 3,0 out of 5 stars 1 évaluation
    • Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together....

    23,99 $ ou gratuit avec l'essai de 30 jours

    • All You Need to Save Your Marriage & Intimacy, Overcome Conflict and Anxiety, Improve Communication & Boost Self-Esteem in Love
    • Auteur(s): Alan Peace
    • Narrateur(s): Catie Leeze
    • Durée: 21 h et 55 min
    • Date de publication: 2021-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Here's a taste of what you'll discover with Relationship Therapy for Couples: how to build trust and communicate with love and respect; how to manage difficult emotions together; how to create intimacy and build new ways of relating to each other; and more....

    37,53 $ ou gratuit avec l'essai de 30 jours

    • The Key to a Deeper Love Connection to Save Your Relationship from Conflict & Anxiety. Improve Listening, Respect and Intimacy with Your Partner
    • Auteur(s): Alan Peace
    • Narrateur(s): Catie Leeze
    • Durée: 10 h et 50 min
    • Date de publication: 2021-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Couples Therapy for Easy Communication in Marriage not only focuses on common problems that can cause difficulties in a relationship, but it also explains in detail how to overcome them, based on the latest research in the field of couple’s therapy....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Christopher O'Neill
    • Durée: 4 h et 21 min
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Elise Hart
    • Narrateur(s): Sammi Dittloff
    • Durée: 6 h et 32 min
    • Date de publication: 2025-09-19
    • Langue: Anglais
    • Pas de évaluations
    • In this compassionate, science-backed guide, somatic educator Elise Hart reveals why talk therapy alone often isn't enough: trauma lives in your body, not just your mind.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • 250+ Cognitive & Dialectical Behavior Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
    • Auteur(s): Andrew C Hinkelberg
    • Narrateur(s): Michael Forsyth
    • Durée: 5 h et 55 min
    • Date de publication: 2025-01-21
    • Langue: Anglais
    • Pas de évaluations
    • Drowning in Self-Doubt, Overwhelmed by Pain, and Stuck in Emotional Chaos? Take Back Control and Reclaim the Life You Deserve.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Complete Guide to Stress and Anxiety, Calming Yourself in Uncertainty, and Overcoming Anxiety for Healthy and Long-Lasting Relationships
    • Auteur(s): Susan Brighton
    • Narrateur(s): Hailey Neilson
    • Durée: 4 h et 38 min
    • Date de publication: 2020-06-23
    • Langue: Anglais
    • Pas de évaluations
    • If you’ve been having incessant feelings of stress, anxiety, and uncertainty recently; or your relationship has been causing these feelings in one way or another, and you want to turn things around, to make your relationship something you cherish....

    10,05 $ ou gratuit avec l'essai de 30 jours

    • The Complete Practical Guide: Strategies for Letting Go of Anxiety and Improving the Relationship with an Avoidant Partner
    • Auteur(s): Paul Grayson
    • Narrateur(s): Thomas Rose, James Walker
    • Durée: 10 h et 26 min
    • Date de publication: 2025-04-28
    • Langue: Anglais
    • Pas de évaluations
    • This complete 2-in-1 guide is designed to help you break free from anxious thoughts and relationship insecurity—whether you’re struggling with overthinking, anxious attachment, or navigating a connection with an emotionally distant partner.

    31,27 $ ou gratuit avec l'essai de 30 jours

    • Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jane Ghaznavi
    • Durée: 10 h et 14 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • Why You Worry and How to Stop
    • Auteur(s): Graham Davey PhD
    • Narrateur(s): Lee Goettl
    • Durée: 6 h et 5 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Simple Skills for Overcoming Fear and Enjoying People
    • Auteur(s): Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrateur(s): Tristan Morris
    • Durée: 5 h et 53 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Série: Overthinking, Livre 4
    • Durée: 3 h et 50 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • 1,0 out of 5 stars 1 évaluation
    • Tired of replaying conversations, overanalyzing texts, and feeling stuck in cycles of conflict and anxiety? Think it’s time to stop second-guessing yourself and start building the calm, connected relationship you deserve?

    18,74 $ ou gratuit avec l'essai de 30 jours

    • How I Learnt to Manage My Mental Health and How You Can Too
    • Auteur(s): Nile Wilson
    • Narrateur(s): Nile Wilson
    • Durée: 4 h et 57 min
    • Date de publication: 2024-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart....

    21,51 $ ou gratuit avec l'essai de 30 jours