Parenting Stress

Liste de produits
    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • Auteur(s): Laurence Heller, Aline Lapierre
    • Narrateur(s): Tom Perkins
    • Durée: 10 h et 29 min
    • Date de publication: 2015-06-30
    • Langue: Anglais
    • 4.5 out of 5 stars 48 évaluations
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Prix courant: 22,26 $

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Auteur(s): Nancy Colier, Stephan Bodian - foreword
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 45 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Prix courant: 22,26 $

    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • Auteur(s): Robert Sapolsky
    • Narrateur(s): Peter Berkrot
    • Durée: 17 h et 16 min
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 67 évaluations
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Prix courant: 27,27 $

    • Simple Strategies for Understanding, Supporting, and Assisting Your Teen on Their Journey to Independence
    • Auteur(s): Jenny McDaniels
    • Narrateur(s): Shelbie Shave
    • Durée: 4 h et 20 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Raising a teen can feel overwhelming, but ADHD adds a unique layer of challenges. Do you find yourself struggling to support your teen toward independence without constant stress?

    Prix courant: 18,74 $

    • Exploring the Productivity Benefits of Meditation
    • Auteur(s): Chris Bailey
    • Narrateur(s): Chris Bailey
    • Durée: 3 h et 18 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 117 évaluations
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Prix courant: 25,98 $

    • How Living with Less Can Lead to So Much More
    • Auteur(s): Courtney Carver
    • Narrateur(s): Courtney Carver
    • Durée: 6 h et 21 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 98 évaluations
    • Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives....

    Prix courant: 20,98 $

    • Auteur(s): Dr. Claire Weekes
    • Narrateur(s): Dr. Claire Weekes
    • Durée: 1 h et 28 min
    • Date de publication: 2012-08-14
    • Langue: Anglais
    • 5 out of 5 stars 46 évaluations
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    Prix courant: 14,78 $

  • Prix courant: 21,31 $

    • The Cost of Hidden Stress
    • Auteur(s): Gabor Maté MD
    • Narrateur(s): Daniel Maté
    • Durée: 11 h et 56 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4.5 out of 5 stars 351 évaluations
    • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

    Prix courant: 33,22 $

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • Auteur(s): Daniel G. Amen MD
    • Narrateur(s): L. J. Ganser
    • Durée: 12 h et 12 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Prix courant: 27,83 $

    • How to Drop Everything That’s Holding You Back
    • Auteur(s): John Purkiss
    • Narrateur(s): Mark Meadows
    • Durée: 4 h et 42 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 71 évaluations
    • In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

    Prix courant: 22,60 $

    • Develop Your Perfectionism, Anxiety, Procrastination and Time Management
    • Auteur(s): Yu Ju Wang
    • Narrateur(s): Mahfuz Hasan
    • Durée: 3 h et 34 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • You have a complete understanding of your most private self. You have come to the realization that you have the capacity to do great things in your life and to alter the course of events.

    Prix courant: 18,74 $

    • Seven Days to More Joy and Ease
    • Auteur(s): Elissa Epel PhD
    • Narrateur(s): Elissa Epel PhD
    • Durée: 7 h et 3 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel comes a simple yet powerful plan to turn your stress into your strength in just seven days....

    Prix courant: 20,40 $

    • Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape
    • Auteur(s): Faith G. Harper
    • Narrateur(s): Erin Bennett
    • Durée: 3 h et 49 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Untangle your emotions and expectations about money so that you can live your best financial life....

    Prix courant: 13,12 $

    • Auteur(s): Ariane Hébert
    • Narrateur(s): Roxane Tremblay-Marcotte
    • Durée: 3 h et 43 min
    • Date de publication: 2022-12-01
    • Langue: Français
    • 5 out of 5 stars 2 évaluations
    • Vous êtes le capitaine de votre navire. Vous pouvez empêcher le stress et l’anxiété de vous faire sombrer....

    Prix courant: 18,91 $

    • Managing the Nervous System & Regulating Emotions
    • Auteur(s): Maria Colomy
    • Narrateur(s): Gerhard Weigelt
    • Durée: 58 min
    • Date de publication: 2023-01-16
    • Langue: Anglais
    • Pas de évaluations
    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

    Prix courant: 4,95 $

    • How This Old-Fashioned Virtue Can Improve Your Life
    • Auteur(s): Mary Jane Ryan
    • Narrateur(s): Randye Kaye
    • Durée: 4 h et 11 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better....

    Prix courant: 22,26 $

    • Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
    • Auteur(s): Marla Cilley
    • Narrateur(s): Nan McNamara
    • Durée: 6 h et 3 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....

    Prix courant: 22,26 $

    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • Auteur(s): Aphrodite T. Matsakis PhD
    • Narrateur(s): Rosemary Benson
    • Durée: 7 h et 49 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....

    Prix courant: 22,26 $

    • A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
    • Auteur(s): Mark Bertin MD, Ari Tuckman PsyD - foreword
    • Narrateur(s): William Sarris
    • Durée: 7 h et 36 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

    Prix courant: 22,26 $