Personal Health

Liste de produits
    • Auteur(s): Thich Nhat Hanh, Pritam Singh
    • Narrateur(s): Edoardo Ballerini
    • Durée: 44 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 4.5 out of 5 stars 199 évaluations
    • Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....

    Prix courant: 4,34 $

    • The Wisdom of Grief, Fear, and Despair
    • Auteur(s): Miriam Greenspan
    • Narrateur(s): Coleen Marlo
    • Durée: 12 h et 56 min
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....

    Prix courant: 27,83 $

    • Auteur(s): Darlene Lancer
    • Narrateur(s): Courtney Patterson
    • Durée: 13 h et 3 min
    • Date de publication: 2019-07-02
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....

    Prix courant: 27,83 $

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • Auteur(s): Daniel G. Amen MD
    • Narrateur(s): L. J. Ganser
    • Durée: 12 h et 12 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Prix courant: 27,83 $

    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • Auteur(s): Pat Longo
    • Narrateur(s): Pat Longo
    • Durée: 8 h et 33 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

    Prix courant: 22,26 $

    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • Auteur(s): Aphrodite T. Matsakis PhD
    • Narrateur(s): Rosemary Benson
    • Durée: 7 h et 49 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....

    Prix courant: 22,26 $

    • How to Set Healthy Boundaries Every Day
    • Auteur(s): Anne Katherine MA
    • Narrateur(s): Donna Postel
    • Durée: 8 h et 4 min
    • Date de publication: 2018-05-22
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations....

    Prix courant: 22,26 $

    • How to Stop Being Abused and How to Stop Abusing
    • Auteur(s): Beverly Engel
    • Narrateur(s): Deanna Hurst
    • Durée: 10 h et 2 min
    • Date de publication: 2020-07-10
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse....

    Prix courant: 27,83 $

    • Tested New Ways to Increase Your Personal and Social Effectiveness
    • Auteur(s): Alan Garner
    • Narrateur(s): Roy McCrerey
    • Durée: 4 h et 12 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • Conversationally Speaking has become the most popular book in the world teaching conversation skills. Millions of people have used it to learn the secrets of effective communication....

    Prix courant: 22,26 $

    • Auteur(s): Robert Greene
    • Narrateur(s): Paul Michael, Robert Greene
    • Durée: 28 h et 26 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • 4.5 out of 5 stars 1 614 évaluations
    • Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....

    Prix courant: 34,96 $

    • And What Parents Can Do to Help
    • Auteur(s): Allison Edwards
    • Narrateur(s): Allyson Ryan
    • Durée: 6 h et 34 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    Prix courant: 22,26 $

  • Prix courant: 22,82 $

  • Prix courant: 27,83 $

    • Unlocking Intimacy
    • Auteur(s): Chantelle Otten
    • Narrateur(s): Chantelle Otten
    • Série: Sex Therapy, Livre 2
    • Durée: 6 h et 20 min
    • Date de publication: 2024-09-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns.

    Prix courant: 13,45 $

    • Auteur(s): Natalie Diaz
    • Narrateur(s): Xe Sands
    • Durée: 7 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • In What to Do When You're Having Two, national twins guru and founder of Twiniversity, and mother of twins herself, Natalie Diaz provides a no-holds-barred resource about life with twins, from pregnancy and birth all the way through your duo's first year of life....

    Prix courant: 17,50 $

    • A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
    • Auteur(s): Victoria L. Dunckley MD
    • Narrateur(s): Coleen Marlo
    • Durée: 11 h et 58 min
    • Date de publication: 2018-05-08
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....

    Prix courant: 27,83 $

    • Proven Methods from a PR Professional
    • Auteur(s): Richard Zeoli
    • Narrateur(s): Peter Johnson
    • Durée: 5 h
    • Date de publication: 2013-02-01
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Whether you are looking to position yourself as an industry expert, extend your sphere of influence, or gain the support and backing of vital constituencies, The 7 Principles of Public Speaking will give you the tools....

    Prix courant: 26,40 $

    • Heal Yourself and Awaken Your Pleasure
    • Auteur(s): Xanet Pailet, Emily Morse - foreword by
    • Narrateur(s): Xanet Pailet
    • Durée: 6 h et 59 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Living an Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy....

    Prix courant: 22,26 $

    • Ending the Cycle of Pain Through Emotional Literacy
    • Auteur(s): Tian Dayton
    • Narrateur(s): Kim Niemi
    • Durée: 10 h et 7 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    Prix courant: 22,26 $

  • Prix courant: 22,26 $