Self Help

Liste de produits
  • 30,88 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Susan Cain
    • Narrateur(s): Susan Cain
    • Durée: 4 h et 38 min
    • Date de publication: 2024-01-11
    • Langue: Anglais
    • 9 évaluations
    • Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
    • Auteur(s): Dr Robert Glover
    • Narrateur(s): Dr Robert Glover
    • Durée: 6 h et 49 min
    • Date de publication: 2017-12-21
    • Langue: Anglais
    • 751 évaluations
    • Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover....

    28,95 $ ou gratuit avec l'essai de 30 jours

    • Rewire Self-Doubt, Find Your Confidence, and Fuel Success
    • Auteur(s): Shadé Zahrai, Fayçal Sekkouah
    • Narrateur(s): Shadé Zahrai
    • Durée: 8 h et 35 min
    • Date de publication: 2026-01-20
    • Langue: Anglais
    • Pas de évaluations
    • "This book will change the way you lead yourself and others." – SAHIL BLOOM "The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWES Self-doubt. It’s the silent force that undermines potential, eats away at confidence...

    31,46 $ ou gratuit avec l'essai de 30 jours

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    • Auteur(s): Dan Harris
    • Narrateur(s): Dan Harris
    • Durée: 9 h et 27 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 2 évaluations
    • In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
    • Auteur(s): Gabrielle Bernstein
    • Narrateur(s): Gabrielle Bernstein
    • Durée: 3 h et 32 min
    • Date de publication: 2020-08-31
    • Langue: Anglais
    • 519 évaluations
    • Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....

    25,98 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Steven Carter, Julia Sokol
    • Narrateur(s): Steven Menasche
    • Durée: 9 h et 8 min
    • Date de publication: 2012-12-04
    • Langue: Anglais
    • 37 évaluations
    • Written with the compassionate language that people have come to rely upon and expect from these proven relationship experts, this book goes beyond an explanation of the condition....

    26,40 $ ou gratuit avec l'essai de 30 jours

    • A Practical Guide to Inner Peace
    • Auteur(s): Don Miguel Ruiz, Janet Mills
    • Narrateur(s): Peter Coyote
    • Durée: 2 h et 50 min
    • Date de publication: 2026-01-06
    • Langue: Anglais
    • Pas de évaluations
    • "The book I've re-read the most."—Alicia Keys, Elle magazine From the bestselling author of The Four Agreements In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in...

    14,26 $ ou gratuit avec l'essai de 30 jours

    • The Proven Power of Being Kind to Yourself
    • Auteur(s): Kristin Neff
    • Narrateur(s): Xe Sands
    • Durée: 8 h et 59 min
    • Date de publication: 2011-10-04
    • Langue: Anglais
    • 338 évaluations
    • Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your...

    31,46 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Samuel Smiles
    • Narrateur(s): Geraldo Medina
    • Durée: 14 h et 56 min
    • Date de publication: 2023-06-30
    • Langue: Espagnol
    • Pas de évaluations
    • Samuel Smiles se propuso contribuir a la formación de hombres rectos, buenos ciudadanos, educados en valores y virtudes. Para conseguir su propósito hizo un estudio exhaustivo sobre las vidas de muchos personajes insignes de la Historia (con énfasis en los referentes de su querida Inglaterra)....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
    • Auteur(s): Sarah Knight
    • Narrateur(s): Sarah Knight
    • Durée: 4 h et 32 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 134 évaluations
    • Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. ​ "Genius" —Cosmopolitan Do you spend more time worrying about problems than solving...

    22,13 $ ou gratuit avec l'essai de 30 jours

  • 17,49 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Samuel Smiles
    • Narrateur(s): Walter Dixon
    • Durée: 12 h et 30 min
    • Date de publication: 2017-01-13
    • Langue: Anglais
    • 2 évaluations
    • Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism"....

    33,39 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • A Simple 15-Step Self-Help Guide to Forcibly Force Yourself to Write and Perform a Full Hour of Stand-up Comedy
    • Auteur(s): Maria Bamford
    • Narrateur(s): Maria Bamford
    • Durée: 1 h et 58 min
    • Date de publication: 2020-08-31
    • Langue: Anglais
    • 20 évaluations
    • Maria Bamford is a creative genius. But the process of creating is not something that “comes easily” or “is enjoyable” for her. So, over the years, she’s invented a number of helpful techniques for tricking, shaming, coercing herself into doing things....

    17,98 $ ou gratuit avec l'essai de 30 jours

    • Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
    • Auteur(s): Tasha Eurich
    • Narrateur(s): Tasha Eurich
    • Durée: 11 h et 28 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • 63 évaluations
    • Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness – knowing who we are and how others see...

    26,22 $ ou gratuit avec l'essai de 30 jours

    • 92 Little Tricks for Big Success
    • Auteur(s): Leil Lowndes
    • Narrateur(s): Priyanka Bhandari
    • Durée: 10 h et 19 min
    • Date de publication: 2024-12-15
    • Langue: Hindi
    • Pas de évaluations
    • किसी भी अवसर पर सफलतापूर्वक संवाद करने के बारे में यह एक मार्गदर्शक किताब है।

    2,66 $ ou gratuit avec l'essai de 30 jours

    • A Parent's Guide to Help Kids Build Self-Esteem, Positive Thinking, and Healthy Relationships by Developing Their Self-Confidence
    • Auteur(s): Timothy Presley
    • Narrateur(s): Rory Young
    • Durée: 1 h et 16 min
    • Date de publication: 2022-08-05
    • Langue: Anglais
    • 1 évaluation
    • Teaching kids self-confidence is one of the most important things a parent can do for their child. It will help them in every area of their lives--from school to relationships....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Eight Steps to Knowing Your Worth
    • Auteur(s): Roxie Nafousi
    • Narrateur(s): Roxie Nafousi
    • Durée: 6 h et 12 min
    • Date de publication: 2025-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to cultivate deeper, dazzling self-confidence in your daily life, from bestselling author of Manifest, with over 1 million copies sold worldwide Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Guided Prompts to Develop Your Intuition and Open Up Your Psychic Abilities
    • Auteur(s): Lisa Campion
    • Narrateur(s): Leslie Howard
    • Durée: 2 h et 4 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • From renowned psychic and Reiki master Lisa Campion, this journal will help you understand, develop, and harness your own psychic ability so you can live your life with a greater sense of meaning and purpose....

    17,81 $ ou gratuit avec l'essai de 30 jours