Self Help

Liste de produits
    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • Auteur(s): Beverly Engel
    • Narrateur(s): Vanessa Hart
    • Durée: 8 h et 51 min
    • Date de publication: 2020-07-09
    • Langue: Anglais
    • 16 évaluations
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

    22,26 $ ou gratuit avec l'essai de 30 jours

  • 16,03 $ ou gratuit avec l'essai de 30 jours

  • 26,82 $ ou gratuit avec l'essai de 30 jours

  • 19,84 $ ou gratuit avec l'essai de 30 jours

    • A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
    • Auteur(s): Dr Robert Glover
    • Narrateur(s): Dr Robert Glover
    • Durée: 6 h et 49 min
    • Date de publication: 2017-12-21
    • Langue: Anglais
    • 748 évaluations
    • Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover....

    28,95 $ ou gratuit avec l'essai de 30 jours

  • 37,30 $ ou gratuit avec l'essai de 30 jours

    • Protect Yourself, Read People, Influence Situations, and Live Fearlessly
    • Auteur(s): Evy Poumpouras
    • Narrateur(s): Evy Poumpouras
    • Durée: 10 h et 20 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • 350 évaluations
    • Former Secret Service agent and star of Bravo’s Spy Games Evy Poumpouras shares lessons learned from protecting presidents, as well insights and skills from the oldest and most elite security force in the world to help you prepare for stressful situations, instantly read people, influence how...

    25,99 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Thich Nhat Hanh, Pritam Singh
    • Narrateur(s): Edoardo Ballerini
    • Durée: 44 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 199 évaluations
    • Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....

    5,80 $ ou gratuit avec l'essai de 30 jours

    • Get Grit, Toughen Up, Rewild Your Mind
    • Auteur(s): Mark Mathieson
    • Narrateur(s): Mark Mathieson
    • Durée: 2 h et 53 min
    • Date de publication: 2021-09-08
    • Langue: Anglais
    • 11 évaluations
    • You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....

    23,98 $ ou gratuit avec l'essai de 30 jours

    • The #1 bestselling self help guide to success and happiness - now updated with a new chapter
    • Auteur(s): Paul McKenna
    • Narrateur(s): Paul McKenna
    • Durée: 5 h et 8 min
    • Date de publication: 2025-12-31
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential?

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Master Your Mind and Defy the Odds
    • Auteur(s): David Goggins
    • Narrateur(s): David Goggins, Adam Skolnick
    • Durée: 13 h et 37 min
    • Date de publication: 2018-11-28
    • Langue: Anglais
    • 17 033 évaluations
    • For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Lorrie Moore
    • Narrateur(s): Jane Oppenheimer
    • Durée: 5 h et 7 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 5 évaluations
    • In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit....

    17,50 $ ou gratuit avec l'essai de 30 jours

  • 30,88 $ ou gratuit avec l'essai de 30 jours

    • Find Freedom from Your Feelings with Reframing
    • Auteur(s): Dr Rebecca Ray
    • Narrateur(s): Dr Rebecca Ray
    • Durée: 4 h et 35 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • 3 évaluations
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    13,45 $ ou gratuit avec l'essai de 30 jours

    • Take Responsibility to Change Your Behavior, Boundaries & Relationships
    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN, Joe Biel
    • Narrateur(s): Erin Bennett
    • Durée: 5 h et 36 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 31 évaluations
    • How to Be Accountable will walk you through your own head to understand your own patterns and behaviors, untangle them, and live the kind of life you want....

    14,87 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Meadow DeVor
    • Narrateur(s): Meadow DeVor
    • Durée: 4 h et 46 min
    • Date de publication: 2021-01-21
    • Langue: Anglais
    • 133 évaluations
    • From internationally recognized inquiry teacher and life coach Meadow DeVor comes the invitation you’ve been waiting for: Stop living as if worthiness is for someone better, thinner, smarter, or more successful, and start living with self-worth....

    33,98 $ ou gratuit avec l'essai de 30 jours

    • Healing the Emotional Wounds That Sabotage our Relationships
    • Auteur(s): David Richo PhD
    • Narrateur(s): Tom Pile
    • Durée: 10 h et 20 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 26 évaluations
    • We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Hyrum W. Smith
    • Narrateur(s): Traber Burns
    • Durée: 3 h et 56 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 18 évaluations
    • Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life....

    19,84 $ ou gratuit avec l'essai de 30 jours

    • Unlock Your Inner Alpha Male and Increase Your Self-Confidence, Masculinity, Mental Toughness, Assertiveness, and Self-Esteem
    • Auteur(s): Kory Heaton
    • Narrateur(s): Ivan Busenius
    • Durée: 6 h et 42 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • 1 évaluation
    • In the ever-changing world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect partner, and the perfect life....

    25,00 $ ou gratuit avec l'essai de 30 jours