Self Help

Liste de produits
  • 8,71 $ ou gratuit avec l'essai de 30 jours

    • A Proven Path to Joy, Vitality, and Purpose for Aging Adults
    • Auteur(s): Hal Elrod, Dwayne J. Clark
    • Narrateur(s): Rob Actis
    • Durée: 8 h et 43 min
    • Date de publication: 2025-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover the morning routine that has transformed millions of lives—now customized for those over 50. For more than a decade, Hal Elrod’s groundbreaking book The Miracle Morning has helped people around the world live happier, healthier, more fulfilling lives through a simple morning routine...

    19,94 $ ou gratuit avec l'essai de 30 jours

    • A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
    • Auteur(s): Dr Robert Glover
    • Narrateur(s): Dr Robert Glover
    • Durée: 6 h et 49 min
    • Date de publication: 2017-12-21
    • Langue: Anglais
    • 745 évaluations
    • Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover....

    Prix réduit: 6,99 $ (76% de réduction)

    Prix courant: 28,95 $

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    • Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
    • Auteur(s): Sean Alexander, Sober On A Drunk Planet
    • Narrateur(s): Piers Sherwood-Roberts
    • Série: Quit Lit Series, Livre 1-2
    • Durée: 7 h et 23 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • 3 évaluations
    • Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Self-Help Guide for Those Who Believe in Angels
    • Auteur(s): Tom T. Moore
    • Narrateur(s): Traber Burns
    • Durée: 3 h et 19 min
    • Date de publication: 2019-07-16
    • Langue: Anglais
    • 43 évaluations
    • This self-help book will put you back in touch with your guardian angels or strengthen your spiritual beliefs. You will have more fun and less stress in your life. It will assist you in achieving whatever goals you have set for yourself in your life....

    17,50 $ ou gratuit avec l'essai de 30 jours

    • Living and Loving with Rejection Sensitivity Dysphoria
    • Auteur(s): Alex Partridge
    • Narrateur(s): Alex Partridge
    • Durée: 10 h
    • Date de publication: 2026-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't fired Someone answered your message with a thumbs-up emoji and you just knew they hated you. So you stopped talking to them, they eventually stopped texting, and now you...

    34,16 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
    • Auteur(s): Annie Grace
    • Narrateur(s): Annie Grace
    • Durée: 7 h et 28 min
    • Date de publication: 2018-01-02
    • Langue: Anglais
    • 634 évaluations
    • A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Steven Carter, Julia Sokol
    • Narrateur(s): Steven Menasche
    • Durée: 9 h et 8 min
    • Date de publication: 2012-12-04
    • Langue: Anglais
    • 37 évaluations
    • Written with the compassionate language that people have come to rely upon and expect from these proven relationship experts, this book goes beyond an explanation of the condition....

    26,40 $ ou gratuit avec l'essai de 30 jours

    • Eight Steps to Knowing Your Worth
    • Auteur(s): Roxie Nafousi
    • Narrateur(s): Roxie Nafousi
    • Durée: 6 h et 12 min
    • Date de publication: 2025-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to cultivate deeper, dazzling self-confidence in your daily life, from bestselling author of Manifest, with over 1 million copies sold worldwide Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and...

    32,62 $ ou gratuit avec l'essai de 30 jours

  • 17,49 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Samuel Smiles
    • Narrateur(s): Walter Dixon
    • Durée: 12 h et 30 min
    • Date de publication: 2017-01-13
    • Langue: Anglais
    • 2 évaluations
    • Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism"....

    33,39 $ ou gratuit avec l'essai de 30 jours

    • The Proven Power of Being Kind to Yourself
    • Auteur(s): Kristin Neff
    • Narrateur(s): Xe Sands
    • Durée: 8 h et 59 min
    • Date de publication: 2011-10-04
    • Langue: Anglais
    • 335 évaluations
    • Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your...

    31,46 $ ou gratuit avec l'essai de 30 jours

    • A Monk's Light Musings on Life's Serious Stuff
    • Auteur(s): Om Swami
    • Narrateur(s): Varun Narayan
    • Durée: 6 h et 18 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • 2 évaluations
    • Best-selling author and mystic Om Swami doles out simple yet profound wisdom about the true meaning of happiness in his characteristic lighthearted way.

    2,66 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Self Growth, Self Care, and Becoming the Best Version of You
    • Auteur(s): Elicia Goguen
    • Narrateur(s): Angela Juarez
    • Durée: 3 h et 22 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find-become the best version of yourself today....

    14,47 $ ou gratuit avec l'essai de 30 jours

    • Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
    • Auteur(s): Tasha Eurich
    • Narrateur(s): Tasha Eurich
    • Durée: 11 h et 28 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • 63 évaluations
    • Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness – knowing who we are and how others see...

    26,22 $ ou gratuit avec l'essai de 30 jours

    • 92 Little Tricks for Big Success
    • Auteur(s): Leil Lowndes
    • Narrateur(s): Priyanka Bhandari
    • Durée: 10 h et 19 min
    • Date de publication: 2024-12-15
    • Langue: Hindi
    • Pas de évaluations
    • किसी भी अवसर पर सफलतापूर्वक संवाद करने के बारे में यह एक मार्गदर्शक किताब है।

    2,66 $ ou gratuit avec l'essai de 30 jours

    • A Monk's Guide to Mindful Parenting
    • Auteur(s): Om Swami
    • Narrateur(s): Zubin Balaporia
    • Durée: 4 h et 25 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • 2 évaluations
    • Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye.

    2,66 $ ou gratuit avec l'essai de 30 jours

    • The Pathway of Surrender
    • Auteur(s): David R. Hawkins MD/PHD
    • Narrateur(s): Peter Lownds PhD
    • Durée: 12 h et 23 min
    • Date de publication: 2015-06-11
    • Langue: Anglais
    • 462 évaluations
    • Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of...

    31,70 $ ou gratuit avec l'essai de 30 jours

    • A Simple 15-Step Self-Help Guide to Forcibly Force Yourself to Write and Perform a Full Hour of Stand-up Comedy
    • Auteur(s): Maria Bamford
    • Narrateur(s): Maria Bamford
    • Durée: 1 h et 58 min
    • Date de publication: 2020-08-31
    • Langue: Anglais
    • 20 évaluations
    • Maria Bamford is a creative genius. But the process of creating is not something that “comes easily” or “is enjoyable” for her. So, over the years, she’s invented a number of helpful techniques for tricking, shaming, coercing herself into doing things....

    17,98 $ ou gratuit avec l'essai de 30 jours