Stress Management Relationships

Liste de produits
  • Prix courant: 31,26 $

    • How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
    • Auteur(s): Gino Wickman, Rob Dube
    • Narrateur(s): Sean Pratt
    • Durée: 8 h et 45 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • It's possible to be a driven entrepreneur and have inner peace. With ten simple disciplines, this guide will help listeners make a bigger impact while increasing their freedom and creativity.

    Prix courant: 43,98 $

  • Prix courant: 32,93 $

  • Prix courant: 49,00 $

  • Prix courant: 25,63 $

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Auteur(s): Brett Larkin
    • Narrateur(s): Brett Larkin
    • Durée: 7 h et 58 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Prix courant: 25,24 $

    • Free your mind from worry and anxiety
    • Auteur(s): Allen Carr
    • Narrateur(s): Richard Mitchley
    • Durée: 5 h et 56 min
    • Date de publication: 2017-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

    Prix courant: 21,48 $

  • Prix courant: 17,75 $

    • How Understanding Your Emotional Palette Can Keep You from Getting Swept Away
    • Auteur(s): Dr. Shahana Alibhai
    • Narrateur(s): Dr. Shahana Alibhai
    • Durée: 6 h et 7 min
    • Date de publication: 2024-10-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are your emotions running the show? Ready to flip the script? Feel Better is here to help you take the driver's seat!

    Prix courant: 25,00 $

  • Prix courant: 16,15 $

    • Auteur(s): Laura Doyle
    • Narrateur(s): Laura Doyle
    • Durée: 1 h et 7 min
    • Date de publication: 2001-05-04
    • Langue: Anglais
    • 4 out of 5 stars 35 évaluations
    • Like millions of women, Laura Doyle wanted her marriage to be better. But when she tried to get her husband to be more romantic, helpful, and ambitious, he withdrew...

    Prix courant: 8,14 $

    • Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
    • Auteur(s): Arielle Schwartz PhD, Linda Thai LMSW - foreword
    • Narrateur(s): Arielle Schwartz
    • Durée: 5 h et 22 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm.

    Prix courant: 14,47 $

    • The Secret to the Life You’ve Always Wanted
    • Auteur(s): Andrew Kap
    • Narrateur(s): Andrew Kap
    • Durée: 1 h et 57 min
    • Date de publication: 2023-03-23
    • Langue: Anglais
    • Pas de évaluations
    • You’re about to discover the missing key to your happiness, your fulfillment, and your success. A secret hiding in plain sight your entire life, simpler than you ever could have imagined. And once you learn what this is and begin using it, your world will never be the same....

    Prix courant: 8,71 $

    • Auteur(s): Greg Wells
    • Narrateur(s): Graham Rowat
    • Durée: 5 h et 24 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • In this new audiobook, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results....

    Prix courant: 24,46 $

    • Healing Trauma
    • Auteur(s): Peter A. Levine, Ann Frederick
    • Narrateur(s): Chris Sorensen
    • Durée: 8 h et 51 min
    • Date de publication: 2016-10-04
    • Langue: Anglais
    • 4.5 out of 5 stars 105 évaluations
    • Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

    Prix courant: 15,58 $

    • Mindfulness Meditation in Everyday Life
    • Auteur(s): Jon Kabat-Zinn PhD
    • Narrateur(s): Jon Kabat-Zinn PhD
    • Durée: 9 h et 18 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....

    Prix courant: 28,27 $

    • Develop New Habits for a Healthier, Happier, and Longer Life
    • Auteur(s): Patrick McKeown
    • Narrateur(s): Paul Metcalfe
    • Durée: 16 h et 29 min
    • Date de publication: 2022-05-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....

    Prix courant: 31,26 $

    • How to Survive and Thrive When Life Hits Hard
    • Auteur(s): Russ Harris
    • Narrateur(s): Dr. Russ Harris
    • Durée: 8 h et 14 min
    • Date de publication: 2022-04-25
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope....

    Prix courant: 24,24 $

    • Peaceful, Soothing Sounds of Nature for Deep Sleep, Meditation, Relaxation, Stress Management
    • Auteur(s): European Institute For Stress Control
    • Narrateur(s): Katherine Kelly
    • Durée: 7 h et 54 min
    • Date de publication: 2023-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Dive deep into the soothing sounds of nature with "Relaxing Rain Music", an audio journey designed to transport you to the heart of a rain-soaked...

    Prix courant: 12,31 $

    • Train Your Body to Heal Stress, Trauma and Anxiety
    • Auteur(s): Anna Ferguson
    • Narrateur(s): Anna Ferguson
    • Durée: 5 h et 43 min
    • Date de publication: 2023-11-30
    • Langue: Anglais
    • Pas de évaluations
    • Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....

    Prix courant: 26,00 $