Stress Management Relationships
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Money Management for Teens and Young Adults
- Stress-Free Hacks to Budget, Build Credit, Invest, and Save for Your Future—in Minutes a Day
- Auteur(s): ThriveSmart Publishing
- Narrateur(s): Sabrina Pellerito
- Durée: 3 h et 56 min
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Did you know? Nearly 75% of teens in the U.S. lack confidence in their financial knowledge, and more than 60% of young adults regret how they’ve handled their money. It’s never too early—or too late—to learn the skills for financial success. As Warren Buffett says, “Someone’s sitting in the shade today because someone planted a tree a long time ago.” Let this book be the seed for financial independence and confidence.
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Money Management for Teens and Young Adults
- Stress-Free Hacks to Budget, Build Credit, Invest, and Save for Your Future—in Minutes a Day
- Narrateur(s): Sabrina Pellerito
- Durée: 3 h et 56 min
- Date de publication: 2025-02-12
- Langue: Anglais
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Did you know? Nearly 75% of teens in the U.S. lack confidence in their financial knowledge, and more than 60% of young adults regret how they’ve handled their money. It’s never too early—or too late—to learn the skills for financial success.
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Prix courant: 18,74 $
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La ansiedad no es un mosquito que pasa y me pica [Anxiety Is Not a Passing Mosquito That Itches]
- Auteur(s): Maria Teresa Llobet Turallas
- Narrateur(s): Alba Sola
- Durée: 38 min
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Este libro habla de como evitar que el sistema nervioso genere ansiedad. No es un libro de ejercicios para calmar la ansiedad, de estos ya hay muchos. Tampoco es un libro técnico o científico, de estos también hay muchos. "La ansiedad no es un mosquito que pasa y me pica" habla de que la ansiedad no es una cosa externa a la persona que en cualquier momento la puede atacar (cómo si fuera un mosquito).
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La ansiedad no es un mosquito que pasa y me pica [Anxiety Is Not a Passing Mosquito That Itches]
- Narrateur(s): Alba Sola
- Durée: 38 min
- Date de publication: 2017-12-22
- Langue: Espagnol
- Este libro habla de como evitar que el sistema nervioso genere ansiedad. No es un libro de ejercicios para calmar la ansiedad, de estos ya hay muchos....
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Prix courant: 8,90 $
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The Stress Effect
- Why Smart Leaders Make Dumb Decisions - And What to Do About It
- Auteur(s): Henry L. Thompson
- Narrateur(s): David Drummond
- Durée: 10 h et 39 min
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The ability to make sound and timely decisions is the mark of a good leader. But when leaders with otherwise strong track records suddenly begin making poor decisions - as seen in the recent corporate scandals that rocked the business world - the impact can be widespread. In The Stress Effect, leadership expert Henry L. Thompson argues that stress is often the real culprit behind this leadership failure.
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The Stress Effect
- Why Smart Leaders Make Dumb Decisions - And What to Do About It
- Narrateur(s): David Drummond
- Durée: 10 h et 39 min
- Date de publication: 2020-07-10
- Langue: Anglais
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The ability to make sound and timely decisions is the mark of a good leader. But when leaders with otherwise strong track records suddenly begin making poor decisions - as seen in the recent corporate scandals that rocked the business world - the impact can be widespread....
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Prix courant: 27,83 $
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The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- Auteur(s): Julie A. Christiansen
- Narrateur(s): Diana Blue
- Durée: 9 h et 31 min
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Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people. Perhaps you too have experienced the rise of rage within yourself. You might be fed up with feeling angry and not having any way to express it. But counselor and psychotherapist Julie Christiansen says that if we take time to examine the belief systems that fuel our anger, we can free ourselves from the bondage that anger puts us in, learning how to make it work for us.
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Brilliantly Insightful
- Écrit par Amber le 2024-02-23
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The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- Narrateur(s): Diana Blue
- Durée: 9 h et 31 min
- Date de publication: 2024-02-13
- Langue: Anglais
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Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people....
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Prix courant: 22,26 $
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Work Makes Me Nervous
- Overcome Anxiety and Build the Confidence to Succeed
- Auteur(s): Jonathan Berent, Amy Lemley
- Narrateur(s): John Allen Nelson
- Durée: 9 h et 3 min
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Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.
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Work Makes Me Nervous
- Overcome Anxiety and Build the Confidence to Succeed
- Narrateur(s): John Allen Nelson
- Durée: 9 h et 3 min
- Date de publication: 2020-07-10
- Langue: Anglais
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Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....
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Prix courant: 22,26 $
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Stress-Free Productivity
- A Personalized Toolkit to Become Your Most Efficient and Creative Self
- Auteur(s): Alice Boyes PhD
- Narrateur(s): Alice Boyes PhD
- Durée: 8 h et 4 min
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There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively. They just don’t know how to crack them.
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Stress-Free Productivity
- A Personalized Toolkit to Become Your Most Efficient and Creative Self
- Narrateur(s): Alice Boyes PhD
- Durée: 8 h et 4 min
- Date de publication: 2022-03-01
- Langue: Anglais
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There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively....
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Prix courant: 23,31 $
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A Spontaneous Life
- How I Mastered the Subtle Art of Flow
- Auteur(s): Danny David
- Narrateur(s): Scott Ellis
- Durée: 7 h et 52 min
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A Spontaneous Life is structured around the mechanics of self-discovery and overcoming adversity, and the importance of human connection. Events instigated by a severe, life-changing bike accident, and the struggles, both personal and professional, that ensued from it, drove elite fitness trainer and biohacker Danny David to undergo a transformational upleveling of his core values and being. His book is divided into three parts, each focusing on a different aspect of his life philosophy: learning about the world, finding one’s way, and harmonizing with the world.
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A Life-Changing Journey of Resilience and Self-Discovery💫
- Écrit par RM le 2024-08-24
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A Spontaneous Life
- How I Mastered the Subtle Art of Flow
- Narrateur(s): Scott Ellis
- Durée: 7 h et 52 min
- Date de publication: 2024-05-01
- Langue: Anglais
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A Spontaneous Life is structured around the mechanics of self-discovery and overcoming adversity, and the importance of human connection.
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Prix courant: 25,00 $
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GÉRER SON STRESS [Manage Stress]
- Retrouvez l'Équilibre grâce à la Méthode OGS [Find Balance Thanks to the Ogs Method]
- Auteur(s): Marie Russo
- Narrateur(s): Cécile Imbert
- Durée: 1 h et 8 min
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Fini les journées épuisantes et les nuits agitées ! Dans ce livre percutant, je vous présente une approche novatrice, la "Méthode OGS", qui repose sur 3 étapes essentielles basées sur la compréhension émotionnelle et la sérénité intérieure, pour enfin mettre le stress derrière VOUS !
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GÉRER SON STRESS [Manage Stress]
- Retrouvez l'Équilibre grâce à la Méthode OGS [Find Balance Thanks to the Ogs Method]
- Narrateur(s): Cécile Imbert
- Durée: 1 h et 8 min
- Date de publication: 2024-02-21
- Langue: Français
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Fini les journées épuisantes et les nuits agitées ! Dans ce livre percutant, je vous présente une approche novatrice, la "Méthode OGS", qui repose sur 3 étapes essentielles basées sur la compréhension émotionnelle et la sérénité intérieure, pour enfin mettre le stress derrière VOUS !
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Prix courant: 8,71 $
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The 80-20 Learner
- Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning How to Learn, Book 24)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 44 min
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The 80-20 Learner will force you to dramatically change the way you approach learning. It will help you dissect all of your knowledge and materials, and then ruthlessly cut them down until you find only what is necessary. And that's what will take you to the next level. In this book, learn how to embody an 80-20 Pareto mindset in all the learning and skill acquisition that you do, and how you can make more progress in weeks than others can in years.
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The 80-20 Learner
- Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning How to Learn, Book 24)
- Narrateur(s): Russell Newton
- Série: Learning how to Learn, Livre 24
- Durée: 3 h et 44 min
- Date de publication: 2023-10-16
- Langue: Anglais
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The 80-20 Learner will force you to dramatically change the way you approach learning. It will help you dissect all of your knowledge and materials, and then ruthlessly cut them down until you find only what is necessary....
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Prix courant: 18,74 $
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Conflict at Work
- A Toolkit for Managing Your Emotions for Successful Results.
- Auteur(s): M Paula Daoust
- Narrateur(s): Lisa Reichert
- Durée: 6 h et 2 min
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Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools. You can build a plan that fits you perfectly and I promise that if you do, you will get the results you need and want. People miss opportunities every day to win at work. You don’t have to be one of those people. You can begin now living with less stress and performing at your best.
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Conflict at Work
- A Toolkit for Managing Your Emotions for Successful Results.
- Narrateur(s): Lisa Reichert
- Durée: 6 h et 2 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools....
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Prix courant: 25,00 $
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Mental Chemistry
- Auteur(s): Charles F. Haanel
- Narrateur(s): Scott R. Pollak
- Durée: 6 h et 5 min
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Your mind is a laboratory and you are the chemist, creating your reality thought by thought. Mental Chemistry teaches how you can access and direct your mind power to achieve success in all areas of your life. This digitally mastered audiobook with professional narration is one of the highest quality audio recordings of this classic book. This edition is true to the original, word for word what the author wrote back in 1922. This book shows how the natural laws of the universe work in conjunction with our mental processes.
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Mental Chemistry
- Narrateur(s): Scott R. Pollak
- Durée: 6 h et 5 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Your mind is a laboratory and you are the chemist, creating your reality thought by thought. Mental Chemistry teaches how you can access and direct your mind power to achieve success in all areas of your life....
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Prix courant: 15,10 $
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No-Stress Relationships (2 in 1)
- 12 Rules for Relationships Without Anxiety, Overthinking, and Conflicts
- Auteur(s): Melinda Ball
- Narrateur(s): Worldwide Audio
- Durée: 6 h et 18 min
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No-Stress Relationships (2 in 1) is the ultimate relationship guide, combining two transformative books. This guide offers everything you need to overcome the barriers holding you back from the relationship you deserve.
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No-Stress Relationships (2 in 1)
- 12 Rules for Relationships Without Anxiety, Overthinking, and Conflicts
- Narrateur(s): Worldwide Audio
- Durée: 6 h et 18 min
- Date de publication: 2025-03-10
- Langue: Anglais
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No-Stress Relationships (2 in 1) is the ultimate relationship guide, combining two transformative books. This guide offers everything you need to overcome the barriers holding you back from the relationship you deserve.
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Prix courant: 25,00 $
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Firefighter Zen
- A Field Guide to Thriving in Tough Times
- Auteur(s): Hersch Wilson
- Narrateur(s): Adam Lofbomm
- Durée: 5 h et 28 min
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"Be brave. Be kind. Fight fires." That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. As in Zen practice, firefighters are trained to be fully in the moment and present to the heartbeat, the life at hand.
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🚒
- Écrit par kerri le 2020-11-06
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Firefighter Zen
- A Field Guide to Thriving in Tough Times
- Narrateur(s): Adam Lofbomm
- Durée: 5 h et 28 min
- Date de publication: 2020-07-21
- Langue: Anglais
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In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis....
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Prix courant: 22,26 $
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Awefeeling
- How You Can Decrease Pain, Break Negative Patterns, and Find Peace in Only 31/2 Minutes a Day
- Auteur(s): Frank Kinslow
- Narrateur(s): Frank Kinslow
- Durée: 5 h et 8 min
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Discover how you can feel less lonely, and less depressed and have more energy, boost your immune system, break negative patterns, and become more mindful and loving in just a few minutes a day!
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Awefeeling
- How You Can Decrease Pain, Break Negative Patterns, and Find Peace in Only 31/2 Minutes a Day
- Narrateur(s): Frank Kinslow
- Durée: 5 h et 8 min
- Date de publication: 2023-11-16
- Langue: Anglais
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Discover how you can feel less lonely, and less depressed and have more energy, boost your immune system, break negative patterns, and become more mindful and loving in just a few minutes a day....
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Prix courant: 25,00 $
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EFT and Tapping for Beginners
- The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
- Auteur(s): Rockridge Press
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 36 min
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Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain - except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety, and depression, and to control weight gain and physical pain.
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EFT and Tapping for Beginners
- The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 36 min
- Date de publication: 2013-10-18
- Langue: Anglais
- Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain - except without the needles!....
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Prix courant: 9,20 $
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The Beginner's Guide to Stoicism
- Embrace Ancient Wisdom to Overcome Modern Stress and Anxiety
- Auteur(s): Adrian Cole
- Narrateur(s): KC Wayman
- Durée: 3 h et 34 min
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Are you overwhelmed by today’s world? Do you find yourself drowning in stress and anxiety? Do you seek inner peace but feel stuck in your journey toward personal growth? Imagine if you could harness ancient wisdom to let go of anxiety, embrace tranquility, and build resilience. Discover the power of Stoicism, an ancient philosophy that provides practical tools for overcoming life’s challenges and finding peace.
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The Beginner's Guide to Stoicism
- Embrace Ancient Wisdom to Overcome Modern Stress and Anxiety
- Narrateur(s): KC Wayman
- Durée: 3 h et 34 min
- Date de publication: 2024-10-31
- Langue: Anglais
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Are you overwhelmed by today’s world? Do you find yourself drowning in stress and anxiety? Do you seek inner peace but feel stuck in your journey toward personal growth? Imagine if you could harness ancient wisdom to let go of anxiety, embrace tranquility, and build resilience.
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Prix courant: 18,74 $
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Real Life
- Preparing for the 7 Worst Days of Your Life
- Auteur(s): Phil McGraw
- Narrateur(s): Phil McGraw
- Durée: 9 h et 21 min
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What if you could see around the corners of your life? Wouldn't it help to know what the most challenging days of your life would be like BEFORE they hit? There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?
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A must to read
- Écrit par Habib boustani le 2020-12-11
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Real Life
- Preparing for the 7 Worst Days of Your Life
- Narrateur(s): Phil McGraw
- Durée: 9 h et 21 min
- Date de publication: 2008-09-16
- Langue: Anglais
- What if you could see around the corners of your life? It would help to know what the most challenging days of your life would be like BEFORE they hit....
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Prix courant: 27,66 $
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Sleep Like a Baby
- Soothing Nature Sounds & Relaxing Meditation Music to Fall Asleep & Stay Asleep
- Auteur(s): Dale Greer
- Narrateur(s): Angelina Jacobs
- Durée: 15 h et 46 min
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Are you struggling to find peaceful sleep amidst the chaos of daily life? You're not alone. In today's fast-paced world, stress and anxiety often keep us tossing and turning, leaving us exhausted and unrefreshed come morning. But there's hope. Introducing our audiobook, "Sleep Like a Baby: Soothing Nature Sounds & Relaxing Meditation Music to Fall Asleep & Stay Asleep."
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Sleep Like a Baby
- Soothing Nature Sounds & Relaxing Meditation Music to Fall Asleep & Stay Asleep
- Narrateur(s): Angelina Jacobs
- Durée: 15 h et 46 min
- Date de publication: 2024-05-03
- Langue: Anglais
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Are you struggling to find peaceful sleep amidst the chaos of daily life? You're not alone. In today's fast-paced world, stress and anxiety often keep us tossing and turning, leaving us exhausted and unrefreshed come morning.
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Prix courant: 31,27 $
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This Book Will Make You Sleep
- Auteur(s): Jo Usmar
- Narrateur(s): Tania Rodrigues
- Durée: 3 h et 45 min
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We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest, and improve your well-being. Dr. Jessamy Hibberd and Jo Usmar draw on the very latest developments in cognitive behavioral therapy (CBT) to guide you through proven techniques to help you get your sleep patterns back on track.
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This Book Will Make You Sleep
- Narrateur(s): Tania Rodrigues
- Durée: 3 h et 45 min
- Date de publication: 2016-04-05
- Langue: Anglais
- Dr. Jessamy Hibberd and Jo Usmar draw on the very latest developments in cognitive behavioral therapy (CBT) to guide you through proven techniques to help you get your sleep patterns back on track....
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Prix courant: 22,65 $
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The Catastrophic Worrier
- Why You Worry and How to Stop
- Auteur(s): Graham Davey PhD
- Narrateur(s): Lee Goettl
- Durée: 6 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Excessive worrying is a problem that affects everyone at some point in their lives, but for some people it can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, impacting your sleep, self-confidence, decision making, problem solving, ability to cope, and overall health. In this guide, leading worry expert Graham Davey explains the science of why we worry, and offers a clear path to stopping catastrophic worry so you can regain control and live a happier life.
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The Catastrophic Worrier
- Why You Worry and How to Stop
- Narrateur(s): Lee Goettl
- Durée: 6 h et 5 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life....
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Prix courant: 22,26 $
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