Weight Control

Liste de produits
    • Instantly Burn More Fat and Boost Your Health with Intermittent Fasting and the Keto Diet
    • Auteur(s): E. A. Rios
    • Narrateur(s): William Bahl
    • Durée: 5 h et 59 min
    • Date de publication: 2020-11-25
    • Langue: Anglais
    • Pas de évaluations
    • Be inspired and get ready to transform your life with the Mediterranean diet, intermittent fasting, and the keto diet. This extraordinary audiobook reveals the number one strategy for burning fat quickly and easily while eating delicious foods, and much more....

    Prix courant: 25,00 $

    • Ditch the Diet, Train Your Brain, Drop the Weight for Good
    • Auteur(s): Megan Hansen
    • Narrateur(s): Megan Hansen
    • Durée: 4 h et 9 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework to empower you to regain control of your appetite, mindset, and life....

    Prix courant: 21,16 $

  • Prix courant: 18,74 $

    • Mindful Eating, Mindful Life
    • Auteur(s): Lilian Cheung, Thích Nhất Hạnh
    • Narrateur(s): Dan Woren
    • Durée: 8 h et 10 min
    • Date de publication: 2015-01-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life....

    Prix courant: 25,63 $

    • How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
    • Auteur(s): Neal D Barnard MD MD FACC, Marilu Henner - foreword
    • Narrateur(s): Joe Knezevich
    • Durée: 6 h et 7 min
    • Date de publication: 2017-02-28
    • Langue: Anglais
    • 5 out of 5 stars 25 évaluations
    • We've been told that dairy does a body good, but the truth is that cheese can be dangerous....

    Prix courant: 25,24 $

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • Auteur(s): Stephen Perrine, Heidi Skolnik
    • Narrateur(s): Stephen Perrine
    • Durée: 6 h et 58 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Prix courant: 17,99 $

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
    • Durée: 6 h et 41 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Prix courant: 20,40 $

    • Auteur(s): Donald Hensrud
    • Narrateur(s): Donald Corren
    • Durée: 7 h et 21 min
    • Date de publication: 2019-11-29
    • Langue: Anglais
    • Pas de évaluations
    • This number one New York Times best seller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar....

    Prix courant: 22,26 $

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • Auteur(s): David G. Harper
    • Narrateur(s): David G. Harper, Dale Drewery
    • Durée: 5 h et 43 min
    • Date de publication: 2020-02-07
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

    Prix courant: 17,16 $

  • Prix courant: 18,74 $

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • Auteur(s): Thomas DeLauer
    • Narrateur(s): Jacob York
    • Durée: 8 h et 41 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    Prix courant: 26,24 $

    • Unlock the Secrets to Transform Your Gut Health, Hormone Balance, and Rapid Fat Burn in 21 Days: A Proven Plan to Heal Your Gut, Boost Energy, and Burn Fat in Just 3 Weeks
    • Auteur(s): Crystal Reece
    • Narrateur(s): Ashley Chavez
    • Durée: 2 h et 25 min
    • Date de publication: 2025-05-15
    • Langue: Anglais
    • Pas de évaluations
    • Metabolism Reset is your 21-day plan to take back control, feel lighter, and finally boost your energy—fast!

    Prix courant: 8,71 $

    • How Our Obsession with Weight Loss Got Out of Control
    • Auteur(s): Emma Woolf
    • Narrateur(s): Emma Woolf
    • Durée: 8 h et 50 min
    • Date de publication: 2013-06-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Losing weight has become the modern woman’s Holy Grail….

    Prix courant: 20,49 $

  • Prix courant: 25,00 $

    • Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Carolyn Cook
    • Durée: 9 h et 20 min
    • Date de publication: 2017-01-17
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....

    Prix courant: 28,27 $

    • The inspiring journey and method of a recovered obese who achieved lasting weight loss and embraced a sustainable healthy lifestyle
    • Auteur(s): Rupert B. Carter
    • Narrateur(s): Rory Harper
    • Durée: 5 h et 30 min
    • Date de publication: 2021-12-10
    • Langue: Anglais
    • Pas de évaluations
    • Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially....

    Prix courant: 25,00 $

    • Auteur(s): Spencer Rowles
    • Narrateur(s): Nancy Bos
    • Durée: 4 h et 15 min
    • Date de publication: 2020-03-20
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • The PSMF diet or protein sparing modified fast is a ketosis-based way of eating designed to invoke rapid and significant weight loss in just weeks with minimal exercise....

    Prix courant: 18,74 $

    • Fast and Simple Ways to Lose Weight and Change Your Life Forever
    • Auteur(s): Ashlee Meadows
    • Narrateur(s): Deb Thomas
    • Durée: 48 min
    • Date de publication: 2013-03-25
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • You can lose weight quickly, as quickly as 10 pounds in 10 days, with the right plan....

    Prix courant: 5,22 $

    • How to Win at Permanent Weight Loss
    • Auteur(s): JJ Smith
    • Narrateur(s): JJ Smith, Janina Edwards, Robin Eller
    • Durée: 6 h et 44 min
    • Date de publication: 2018-09-25
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • The author of the number-one New York Times best-seller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight-loss journey once and for all....

    Prix courant: 20,49 $

    • Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
    • Auteur(s): Kellyann Petrucci
    • Narrateur(s): Jodie Bentley
    • Durée: 5 h et 51 min
    • Date de publication: 2018-02-20
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Kellyann Petrucci, MS, ND, New York Times best-selling author of Dr. Kellyann's Bone Broth Diet, shows you how to quickly and safely burn off stubborn belly fat and shed up to 10 pounds in 10 days....

    Prix courant: 17,48 $