Wellness Yoga

Liste de produits
    • The Origins of Modern Posture Practice
    • Auteur(s): Mark Singleton
    • Narrateur(s): Benjamin Crow
    • Durée: 9 h et 21 min
    • Date de publication: 2022-02-25
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

    Prix courant: 22,26 $

    • A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History
    • Auteur(s): Anjali Rao, Thenmozhi Soundararajan - foreword
    • Durée: 7 h et 14 min
    • Date de publication: 2025-10-14
    • Langue: Anglais
    • Pas de évaluations
    • This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation. Yoga as Embodied Resistance illuminates the essential—but often unseen—relationships between caste and gender in yoga.

    Prix courant: 37,32 $

    • des univers sonores pour une relaxation profonde, la réduction du stress, l'hypnose et la méditation
    • Auteur(s): Yella A. Deeken
    • Narrateur(s): Emmanuel Teillet
    • Durée: 5 h et 24 min
    • Date de publication: 2018-12-20
    • Langue: Français
    • 4 out of 5 stars 2 évaluations
    • Expliquer comment fonctionne la synchronisation des ondes cérébrales n'est pas très aisé. Ses résultats, cependant, sont spectaculaires. La...

    Prix courant: 12,31 $

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • Auteur(s): Jennie Lee, Amy Weintraub - foreword
    • Narrateur(s): Jennie Lee
    • Durée: 5 h et 57 min
    • Date de publication: 2019-01-01
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    Prix courant: 26,00 $

    • An Experiential Guide to the Process of Awakening
    • Auteur(s): Mary Mueller Shutan
    • Narrateur(s): Mary Mueller Shutan
    • Durée: 8 h et 6 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A guide to moving gracefully through the three-phase process of Kundalini awakening....

    Prix courant: 20,49 $

    • How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
    • Auteur(s): Jessica Berger Gross
    • Narrateur(s): Bernadette Dunne
    • Durée: 4 h et 25 min
    • Date de publication: 2013-02-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • An absorbing, entertaining diet memoir with humor, empathy, and yoga.Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery....

    Prix courant: 19,78 $

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • Auteur(s): Joanne Spence, Amy Weintraub - foreword
    • Narrateur(s): Cat Gould
    • Durée: 7 h et 48 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Prix courant: 22,26 $

    • Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
    • Auteur(s): Samuel Ganes
    • Narrateur(s): Marine Royer
    • Durée: 13 h et 31 min
    • Date de publication: 2021-05-28
    • Langue: Français
    • 4 out of 5 stars 4 évaluations
    • Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine...

    Prix courant: 34,82 $

    • Yoga for Self-Realization
    • Auteur(s): Deepak Chopra, Sarah Platt-Finger
    • Narrateur(s): Deepak Chopra, Sarah Platt-Finger
    • Durée: 7 h et 43 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....

    Prix courant: 23,99 $

    • The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
    • Auteur(s): Lauren Roxburgh
    • Narrateur(s): Lauren Roxburgh
    • Durée: 5 h et 46 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....

    Prix courant: 19,18 $

    • Spiritual Awakening for the New Age
    • Auteur(s): Nayaswami Devarshi
    • Narrateur(s): Nayaswami Devarshi
    • Durée: 4 h et 22 min
    • Date de publication: 2023-08-25
    • Langue: Anglais
    • Pas de évaluations
    • This book is a roadmap for the already practicing Kriya yogi. Through real-life stories from longtime Kriyabans, learn those attitudes and practices that can help or hinder your progress on the spiritual path....

    Prix courant: 18,17 $

    • Yoga for Chronic Illness, Book 1
    • Auteur(s): Kayla Kurin
    • Narrateur(s): Kayla Kurin
    • Durée: 1 h et 34 min
    • Date de publication: 2018-11-07
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....

    Prix courant: 8,07 $

    • 20 Hours of Atlantic Ocean Waves for Stress Relief,Tranquillity, Focus,Sleeping and Yoga
    • Auteur(s): Leonard Miller
    • Narrateur(s): Leonard Miller
    • Durée: 20 h et 11 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from sleep....

    Prix courant: 37,53 $

    • Sleep Meditation
    • Auteur(s): Uma Dinsmore-Tuli
    • Narrateur(s): Uma Dinsmore-Tuli
    • Durée: 30 min
    • Date de publication: 2021-06-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This 30-minute journey is designed to support you in receiving the nourishment of rest. Find out how to become as comfortable as possible in preparation for sleep. You'll be guided down through the body, contemplating each part of your body as it settles down....

    Prix courant: 6,98 $

    • 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
    • Auteur(s): Benz Joe
    • Narrateur(s): Layne Burkette
    • Durée: 8 h et 57 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • You may have heard about holistic wellness practices like yoga, Ayurveda, or herbal medicine but need help figuring out where to start. Or perhaps you're over 60 and seeking an accessible, low-impact exercise routine that restores your mobility, independence, and zest for life.

    Prix courant: 25,00 $

    • Bringing the Body into Treatment
    • Auteur(s): David Emerson, Jennifer West - foreword PhD
    • Narrateur(s): Daniel Henning
    • Durée: 5 h et 16 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Prix courant: 14,47 $

    • The Practice of Introversion for a Calm, Joyful, Authentic Life
    • Auteur(s): Ross Rayburn, Eve Adamson - contributor
    • Narrateur(s): Ross Rayburn
    • Durée: 8 h et 23 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world.​...

    Prix courant: 25,24 $

    • The Ultimate Guide to Balancing, Awakening, and Healing Your Chakras Using Yoga Poses (Spiritual Healing)
    • Auteur(s): Mari Silva
    • Narrateur(s): Eric Burr
    • Durée: 4 h et 8 min
    • Date de publication: 2023-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Have you always wanted to familiarize yourself with the chakra system? Are you interested in finding out where they come from, their purpose, and their importance? This audiobook is for you if you’ve answered "yes" to any of these questions....

    Prix courant: 18,74 $

  • Prix courant: 20,97 $

    • Daily Reflections on the Path of Yoga
    • Auteur(s): Rolf Gates, Katrina Kenison
    • Narrateur(s): Kevin Kenerly
    • Durée: 12 h et 47 min
    • Date de publication: 2015-09-04
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Prix courant: 17,50 $