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Beginner to 100 Miles Podcast
- Written by: Daniel Fuller
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Follow me on my journey to running my first 100 miler! I am starting over in my quest to get in shape and live a more healthy life. This podcast is about my wins and losses; my ups and downs; and the good and the bad from going to an over weight middle aged man to a 100 mile finisher. I don't know how long it will take but, I will get there.
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The Goldster Magazine Show Podcast
- Written by: The Goldster Magazine Show Podcast
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The Goldster Magazine Show is a weekly discussion with a significant figure in the world of health, well-being, achievement and adventure. For one hour of relaxed conversation Humphrey Hawksley and Goldster colleagues talk about the pivots of life that bring us down and lift us up. Members are invited to talk to guests, comment on their stories and tell their own. After that, the shows are edited into podcasts for the global Goldster audience.
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The Pole On The Call
- Written by: Cris Rivers
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This a Podcast for Pole Dance and Pole Fitness lovers. Here we dive into various topics about pole dancing, ranging from your first Pole Class to tips for your problem pole tricks. Join us every Thursday as we explore the world of Pole Dancing. Interviews from Polers around the world!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
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Old Man Karate
- Written by: Dave Magliano Founder Tatsu Dojo
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Short, engaging sound bites on everything from martial arts, fitness and conditioning, family, faith and just about everything else from a life-long, aging martial aritist.
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Phil Dillon Fitness Podcast
- Written by: The Phil Dillon Podcast
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The Phil Dillon Fitness Podcast invites experts to discuss key topics including training, mindset, sleep hygiene, supplements, and nutrition Hosted on Acast. See acast.com/privacy for more information.
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Dream
- Written by: Quiet. Please
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This six-part podcast series, "Dream" ventures into the mysterious and fascinating realm of dreams. Each episode explores different facets of dreaming—from the science behind brain activity during sleep to the symbolic meanings dreams hold in various cultures. Listeners will gain insights into psychological theories, the role of dreams in creativity, and practical tips for dream interpretation and journaling. The series aims to illuminate the complexities of dreams, providing a blend of academic research, cultural stories, and actionable advice for anyone looking to understand and harness ...
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Mom Balance
- Written by: Rebecca Green
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You found the Mom Balance Podcast. We're 3 real women trying to balance working full time, being moms to multiple little ones, and staying sexy as hell. Between the three of us we have multiple degrees in fitness, a wide expertise in supplements, thousands of hours in personal training, and countless hours teaching personal development. We are sharing our lives and ideas with you to normalize the overwhelming feeling that doing it all is impossible... and yet are still going to try! Each episode is split into fun segments that we used to dig for on in multiple platforms. We decided, might ...
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OPÉRATION EXCELLENCE
- Written by: Max Pré-Ops
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Bienvenue dans Opération Excellence, le podcast conçu spécialement pour les opérationnels et les futurs opérationnels qui visent l’excellence dans leur préparation physique et mentale. Que tu sois militaire, membre des forces de l'ordre, ou que tu te prépares à rejoindre une unité spéciale, ce podcast est ta ressource pour te surpasser.Chaque semaine, je partage avec toi des techniques avancées, des conseils stratégiques, et des insights précieux pour t'aider à exceller dans des environnements exigeants. Nous explorerons ensemble comment maîtriser les principes de progression ...
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In Strength w/ Liz Lowe
- Written by: Liz Lowe
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Welcome to "In Strength" w/ Liz Lowe, hosted by gym owner, personal trainer, mother, and athlete Liz Lowe. On this podcast, you'll hear how to train to get in the best shape of your life, how to ACTUALLY lose weight, how to get physically strong, and all of the tips and myths along the way.Liz has a degree in Sports Medicine and has been training kick-ass workouts for 19 years.instrengthpodcast@gmail.com
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Quelque Part Sur...
- Written by: Quelque Part Sur...
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Quelque part sur… c’est un podcast de trail-running et d'aventures créé par un passionné pour les passionnés. A chaque épisode, découvre des récits inspirants de coureurs et d’aventuriers qui te livrent leur recette pour atteindre ses rêves.
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Train Like a Hybrid Athlete
- Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
- Written by: Rush Hemphill
- Narrated by: Jeff Langley
- Length: 1 hr and 50 mins
- Unabridged
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Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry. Becoming strong and resilient in both running and strength training will unlock new potential for your cardiovascular and muscular fitness. “How to Train like a Hybrid Athlete” will give you a solid foundation about training concepts to achieve your endurance and strength goals.
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Train Like a Hybrid Athlete
- Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
- Narrated by: Jeff Langley
- Length: 1 hr and 50 mins
- Release date: 2024-04-22
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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¿Cómo se afecta tu calidad de Vida con Ido Karisi?
- Written by: Carlos Rebollon
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Conversé con Ido Karisi, candidato a Representante de San Francisco, sobre el papel del representante y como incide directamente en la calidad de vida del ciudadano. Nos contó sobre sus planes, su visión sobre San Francisco. Disfruta este episodio Cómo se afecta tu calidad de Vida con Ido Karisi
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Forever Fit: A Guide to Active Aging
- Workout Book for Seniors
- Written by: Mark Livingston
- Narrated by: Eva McCrea
- Length: 1 hr and 57 mins
- Unabridged
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"Forever Fit: A Guide to Active Aging - Workout Book for Seniors" is an essential resource for older adults looking to maintain a healthy and active lifestyle as they age gracefully. This comprehensive guide provides seniors with a wealth of knowledge and practical advice on staying fit, improving strength, flexibility, and cardiovascular health.
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Forever Fit: A Guide to Active Aging
- Workout Book for Seniors
- Narrated by: Eva McCrea
- Length: 1 hr and 57 mins
- Release date: 2024-04-23
- Language: English
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Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- Written by: MS James
- Narrated by: Shania Lynn
- Length: 3 hrs and 28 mins
- Unabridged
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Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace. The exercises start at a beginner level and can be customized to your fitness level. As you progress, a series of carefully crafted routines helps take you through a series of workouts suited to your needs, complete with warm-ups and cool-downs too.
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Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- Narrated by: Shania Lynn
- Length: 3 hrs and 28 mins
- Release date: 2024-04-23
- Language: English
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Price: $18.74 or 1 Credit
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Longer. Healthier. Better
- Written by: John Hancock
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This new interview-style podcast from John Hancock will feature leading experts in science, technology, healthcare and education highlighting the latest innovations shaping the future of longevity. Advances that we believe will have significant impact on the life insurance industry and enable us to make a meaningful and measurable difference in our customers’ lives. Join us in shifting the narrative around what it means to own life insurance.
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