Listen free for 30 days

  • 300 EFT Tapping Statements for Self-Defeating Behaviors, Victim, Self-Pity

  • Written by: Tessa Cason
  • Narrated by: Nick Young
  • Length: 2 hrs and 12 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
300 EFT Tapping Statements for Self-Defeating Behaviors, Victim, Self-Pity cover art

300 EFT Tapping Statements for Self-Defeating Behaviors, Victim, Self-Pity

Written by: Tessa Cason
Narrated by: Nick Young
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $8.71

Buy Now for $8.71

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Do you have difficulty figuring out what to say when you tap, how to word EFT Tapping statements? This books provides 300 tapping statements to say as you tap and can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. EFT Tapping made easy!

Do you have a tendency to:

  • Sabotage your success?
  • Be a doormat?
  • Overeat?
  • Describe yourself as a couch potato?

Self defeating behaviors take us away from our goals, from what we want, leaving us feeling exhausted, disempowered, and defeated. Self defeating thoughts are the negative thoughts we have about ourselves and/or the world around us such as “I’m not good enough”, “I have to be perfect to be accepted.”

Most likely, you have tried to change the self defeating and self sabotage behavior, yet here you are with the same pattern. Now might be a good time to try something different to heal your self-destructive, self-defeating, and self-sabotage behaviors. EFT Tapping can help.

What is EFT Tapping?
If we want to make changes in our life, we have to change the dysfunctional beliefs. EFT Tapping does just that.

EFT is a powerful, self-help tool to help us heal and transform our lives. It is a simple technique that involves making a statement while tapping different points along Traditional Chinese meridian pathways.

What can EFT Tapping change and heal?

  • Dysfunctional beliefs
  • Painful emotions
  • Traumatic memories

What will you learn from this book?

  • How to tap
  • How tapping works
  • The first tapping statement to tap

What’s included in this comprehensive guide?

  • Info about EFT Tapping
  • 300 tapping statements

Tom had lots of excuses and reasons for his lack of “results.” His boss, Robert MacGregor, saw the potential Tom had and asked him longtime friend, Sam Anderson, a life coach, to work with Tom. Read Tom’s story to understand how Tom was able to step into his potential.

Self defeating behaviors take us away from our goals, from what we want, leaving us feeling exhausted, disempowered, and defeated. Self defeating thoughts are the negative thoughts we have about ourselves and/or the world around us such as “I’m not good enough”, “I have to be perfect to be accepted.”

Follows Tom’s path to recovery!

The Author

Tessa is a gifted practitioner, a life coach since 1996, and an EFT Practitioner since 2000.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Tessa Cason (P)2023 Tessa Cason

What listeners say about 300 EFT Tapping Statements for Self-Defeating Behaviors, Victim, Self-Pity

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.