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A Happy You: Your Ultimate Prescription for Happiness
- Narrated by: Elizabeth Lombardo
- Length: 4 hrs and 23 mins
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A Happy You: Your Ultimate Prescription for Happiness
Narrated by:
Elizabeth Lombardo
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Publisher's Summary
Wish you had more happiness in your life?
Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.
- You will discover:
- Quick steps to generate greater happiness despite challenges you may be facing
- Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work, and even bank account
- Easy skills to boost your self-confidence
- Ways to better your relationships: with friends, family, co-workers, and even yourself
- Effective approaches to let go of regret and worry that prevents you from enjoying life
See why Shaquille O'Neal says "Dr. Lombardo is my head coach for happiness!"
©2009 Elizabeth Lombardo, Ph.D. (P)2012 Elizabeth Lombardo, Ph.D.