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Alkaline Diet Cookbook for Beginners
- 140 Sweet, Healthy and Delicious Alkaline Recipes for Losing Weight and Balancing Your Body’s pH
- Narrated by: Amy Dean
- Length: 4 hrs and 34 mins
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Alkaline Diet Cookbook for Beginners
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Publisher's Summary
Discover how you can achieve a permanent weight loss and improve the quality of your life with intermittent fasting.
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you!
In this audiobook, you will learn the science behind intermittent fasting. You will also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. It contains an overview of the different methods of intermittent fasting, as well as key things one needs to keep in mind while doing intermittent fasting.
In addition, you have a list of exciting food choices to ensure success while doing intermittent fasting.
In this audiobook, you'll discover:
- How intermittent fasting works
- The benefits of intermittent fasting
- Food you can and cannot eat during intermittent fasting
- Mistakes to avoid during intermittent fasting
- Thirty-day meal plan for intermittent fasting
- Frequently asked questions
- And much, much more!
If you'll like to get started, scroll up and click the "buy now" button.