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Anger Management: A Psychologist’s Guide to Emotional Intelligence for You to Get in Charge of Your Life, Control Anger, and Reach Stoicism and Forgiveness in Relationships
- Narrated by: Cole Waterson
- Length: 1 hr and 39 mins
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Publisher's Summary
Has anger taken over your life? Do you react to situations in an angry manner and then try to understand why it all happened? Do you have a partner who has more than once advised you to seek professional help because of the way you react when angry?
In this audiobook, you will understand the causes of anger, whether what you feel is related to how and what you were exposed to when you were younger. Are there any reasons to believe you need help in this area? You will also get to hear stories about how other individuals expressed their anger and see whether you can relate.
What you will learn:
Men and women react differently when angry. Their differences, if not well understood, can spell doom for any relationship going through a conflict. As you go through this guide, you will understand these differences and the strategies you can use to diffuse that anger. You will also get to know the different anger-management techniques and when to apply them.
Couples who want to have a lasting relationship would want to move on even after a fight. Being able to do so may not be easy for some. You will get to hear the various methods you can use to reinstate your relationship back to a comfortable position where you and your partner are able to communicate openly.
More from the same
Author:
- Dark Psychology: Secret Strategic Manipulation Techniques, Dark NLP, Dark Cognitive Behavioral Therapy, Persuasion and Unlocked Mind Control Tactics
- Stoicism: The Eternal Principles of the Stoic Way of Living - A New Easy to Understand Vision of ‘The Meditations’ by Marcus Aurelius, ‘On the Shortness of Life’ by Seneca, and ‘Enchiridion’ by Epi
- Stoicism: Mental Toughness, Productivity, Self-Discipline, Anger Management, Jealousy
Narrator:
- Dark Psychology: Secret Strategic Manipulation Techniques, Dark NLP, Dark Cognitive Behavioral Therapy, Persuasion and Unlocked Mind Control Tactics
- Stoicism: The Eternal Principles of the Stoic Way of Living - A New Easy to Understand Vision of ‘The Meditations’ by Marcus Aurelius, ‘On the Shortness of Life’ by Seneca, and ‘Enchiridion’ by Epi
- Stoicism: Mental Toughness, Productivity, Self-Discipline, Anger Management, Jealousy
What listeners say about Anger Management: A Psychologist’s Guide to Emotional Intelligence for You to Get in Charge of Your Life, Control Anger, and Reach Stoicism and Forgiveness in Relationships
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 2023-07-09
Don't bother listening
Got nothing out of this, completely unhelpful. better books are available in the app
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Overall
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- Emily
- 2018-12-11
Didnt get anything from this book
Not helping my anger issues!! I think it is read by a robot and the chapter on womens anger is only related to their role in a marriage to a man... as in women get angry when they aren't appreciated... very cliche and oversimplified stuff. Don't waste your time!
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