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Anti-Inflammatory Diet for Longevity
- The Science-Backed Diet to Boost Your Immune System Naturally, Slow the Aging Process and Prevent Degenerative Disease at Any Age + 28-Day Meal Plan
- Narrated by: Leah Goodman
- Length: 5 hrs and 50 mins
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Anti-Inflammatory Diet for Longevity
Narrated by:
Leah Goodman
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Publisher's Summary
Are you tired of feeling weighed down by inflammation and its effects on your health?
Do you wish there was a natural way to boost your energy, improve your well-being, and protect yourself from age-related diseases?
Backed by science, this groundbreaking book reveals the transformative potential of an anti-inflammatory diet to:
- Boost Your Immune System Naturally: Discover how simple dietary changes can supercharge your immune system, warding off illness and disease naturally.
- Slow the Aging Process: Uncover the anti-aging benefits of an anti-inflammatory diet, including improved skin health, enhanced cognitive function, and increased energy levels.
- Prevent Degenerative Disease: Learn how inflammation lies at the root of many chronic diseases, and how adopting an anti-inflammatory diet can prevent conditions like heart disease, diabetes, arthritis, and more.
- Follow a 28-Day Meal Plan: Take the guesswork out of meal planning with our easy-to-follow 28-day meal plan, complete with delicious, anti-inflammatory recipes that nourish your body from the inside out.
Don't let inflammation hold you back from living your best life.
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