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Healing Yourself
- A 32-Day Program
- Narrated by: Betty Lynn Tims
- Length: 45 mins
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Healing Yourself
Narrated by:
Betty Lynn Tims
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Publisher's Summary
This 32-day program offers techniques and exercises for dealing with life's inevitable downturns, whether it be simple tension headaches, cancer, or other maladies that may affect your well-being. Bring yourself back to stress-free living with exercises in meditation, positive self-talk, guided imagery, visualization techniques, journaling, prayer, and more!
©2013, 2017 Betty Lynn Tims (P)2019 Betty Lynn Tims