Listen free for 30 days
-
How to Lose 10 Pounds in 10 Days
- Discover the Insider Secrets to Flattening Your Stomach and Taking Back Control of Your Body
- Narrated by: Brian Schell
- Length: 1 hr and 13 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Buy Now for $9.34
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
Revealed: The insider secrets to flattening your stomach and taking back control of your body!
Inside this book you'll discover:
- What insulin is, and how to control it to stop fat storage
- How to use a reduced-carb diet to slash your weight quickly
- Four popular low-carb diets that burn fat like a furnace
- How to turbo-charge your weight loss by managing your ketosis state
- The best sugar substitutes to satisfy your sweet tooth
- A complete 10-day meal plan to keep you on track for your weight-loss goals
- Fat burning exercises to ensure you look good naked
- Why try a low-carb diet?
- Popular low-carb diets
- Caution: sugar substitutes
- Your 10-day plan to drop 10 pounds
- Fat-burning exercises
- Putting your health first
©2017 Alex King (P)2017 Alex King