Listen free for 30 days
-
Keto Diet
- Fantastic Facts and Terrific Tips for Intermittent Fasting and Ketogenic Diet Fans
- Narrated by: Coby Allen
- Length: 1 hr and 26 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Buy Now for $8.71
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
Does the ketogenic diet plan make us healthful?
The ketogenic diet plan has a name for being a simple dieting program. On the other hand, there are literally men and women who have stuck to this diet for several years and are still fired up about it. What you'll learn from this book, are the most essential truths and myths. You are going to become more knowledgeable about points like:
- Certain foods you can surely eat a lot more of.
- The best techniques to get gorgeous again by means of the ketogenic diet plan.
- Daily food choices to eat and to minimize the moment you are in ketosis.
- Normal responses you will very likely experience as you find yourself in ketosis.
- How you can easily begin to decrease carb amounts and concurrently, thrive on good fats.
- And also some other facts you must see that haven't been shown here.
Because you know you can have this information, you can either continue to be as you are, or perhaps you can take your physical body and the food choices you take more seriously. If you do this, I am positive you will find lots of info in this book that can be good for you.
Get this guide and start listening!
©2019 Will Gardner (P)2020 Will Gardner