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  • Keto Vegan Cookbook for Beginners 2019

  • 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
  • Written by: Jamie Cook
  • Narrated by: Chris Johnson
  • Length: 3 hrs and 44 mins

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Keto Vegan Cookbook for Beginners 2019

Written by: Jamie Cook
Narrated by: Chris Johnson
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Publisher's Summary

30-day challenge for a ketogenic vegetarian diet.

When you start a ketogenic diet, you will increase mental focus and boost your energy!

This benefits are in this delicious and 100 percent plant based recipes. Eating fewer carbs and more fat lowers insulin in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now!

What you will find in this audiobook:

  • How to lose weight
  • How to Increase strong bone formation
  • How to decrease sugar blood levels
  • How to reduce risk of cardiovascular cancer
  • How to reduce pain from arthritis
  • How to increase athletic endurance

This audiobook is the essential guide to get started with a lot of recipes that comprehends breakfast, lunch, dinner; divided for each day to make your diet easier.

There are no reasons to not start! Get this audiobook today and let's cook!

©2019 Jamie Cook (P)2020 Jamie Cook

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