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Living Paleo Style
- Overcome the Ancestral-Modern Mismatch to Regain Your Natural Wellbeing
- Narrated by: Nick ZH
- Length: 5 hrs and 19 mins
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Living Paleo Style
Narrated by:
Nick ZH
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Publisher's Summary
Only a few generations ago, we lived in direct and constant contact with nature in a tightly-knit group of hunter-gatherers. Autonomy, intimacy, and equality ruled, and our authenticity could be freely and fully expressed.
Paleoanthropologist Dr. Miki Ben-Dor proposes actual cognitive and dietary means to ameliorate the emotional and physiological discontent that stems from the mismatch between modern life and our evolutionary past.
©2023 Miki Ben-Dor (P)2023 Maya Ben-Dor