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Paleo Diet for Weight Loss and Health: Get Back to Your Paleolithic Roots, Lose Massive Weight, and Become a Sexy Paleo Caveman/Cavewoman, Volume 1
- Narrated by: Dean Eby
- Length: 1 hr and 44 mins
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Publisher's Summary
You are about to discover how to get back to the roots and create a healthier and slimmer version of yourself. Forget about fads and unrealistic starvation diets.... It's not about eating less, it's about eating right....
Eating a paleo diet takes us back to basics, way back. You may be wondering, "Why if this diet is so old, am I just hearing about it now?"
The answer is: All the buzz is being generated because people are stepping away from modern eating habits and feeling better as a result. Paleo is not just a diet. We are talking about paleo lifestyle!
This book is going to teach you all about paleo nutritional practices to help you:
- Lose weight
- Have tons of energy
- Lessen inflammation
- Clear up skin problems
- Gain muscle
- Cure allergies
- Stop asthma symptoms
- Get rid of digestive issues
- Get people off of their diabetes medicines and much more!
Here's the preview of paleo diet for weight loss and health:
- General paleo lifestyle philosophy
- Paleo diet for health and wellness
- Paleo diet for weight loss
- Weight loss paleo recipes (over 40 original recipes to keep on track!)
- Healthy paleo snacks
- Paleo motivation for health and weight loss
- How to restore high energy levels with paleo diet
- How to develop your own weight loss strategies using paleo diet
- Much, much more for your weight loss success!
Discover paleo diet and eat your way to vibrant health, weight loss, and massive energy!
Special Bonus:
- Extra tips to keep on track
- How to make paleo your lifestyle
- Over 40 original recipes that also include algae
- How to utlize NLP for weight loss and health
- How you can alkalinize your body with alkaline paleo diet eating style