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Skip the Gym and Lose Weight
- The 10 Tenets to Lose 50 Lbs in 6 Months
- Narrated by: Rich Brennan
- Length: 1 hr and 43 mins
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Publisher's Summary
Being overweight holds back so much of what makes life so wonderful. Becoming winded quickly, feeling worn down after simple exercises, and never being pleased in the mirror are just some of the detractions of being overweight. To change that and slim down to a healthy, happy body, see these 10 tenets I used to lose 50 pounds in six months.
©2017 Jeremy Frank (P)2019 Jeremy Frank