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The Art of Impossible
- A Peak Performance Primer
- Narrateur(s): Fred Sanders
- Durée: 9 h et 17 min
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This is by far the best non-fiction book I have read to date
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Was excited for actionable advice, but....
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Bold
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Bold is a radical, how-to guide for using exponential technologies, moonshot thinking, and crowd-powered tools to create extraordinary wealth while also positively impacting the lives of billions.
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Great read
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Mapping Cloud Nine
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At the intersection of flow states, mystical experiences, peak performance, and psychedelics lies a mysterious space of possibility. In Mapping Cloud Nine, best-selling author and award-winning journalist Steven Kotler takes us on a heady thrill ride through the history of human potential - and how what we’ve learned so far might unlock even greater levels of creativity, performance, and meaning in our lives. In this six-part audio program, Kotler bridges science and spirituality to explore how our understanding of peak experiences has evolved over time.
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Provocative
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The title is misleading
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Was excited for actionable advice, but....
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Need the Physical Version
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It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Performance
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Histoire
Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning. Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.
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Good listen
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Make It Stick
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Histoire
To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.
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Good science, bad journalism
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Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life - including the most important moments.
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Performance
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Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled. Happiness is your natural state. You don't need to do anything to acquire it; you only need to drop something. This audiobook shows you what that is. There is not a single person who ever gave time to being aware who’s quality of life didn't change. You see life differently because you are different. You respond to people and situations differently. You see things you have never seen before. Beautiful things. You're much more energetic, much more alive.
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Alchemy
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Why is Red Bull so popular, though everyone—everyone!—hates the taste? Humans are, in a word, irrational, basing decisions as much on subtle external signals (that little blue can) as on objective qualities (flavor, price, quality). The surrounding world, meanwhile, is irreducibly complex and random. This means future success can’t be projected on any accounting spreadsheet. To strike gold, you must master the dark art and curious science of conjuring irresistible ideas: alchemy.
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Rory Sutherland's narration is truly special
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Description
Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.
What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements? We are capable of so much more than we know - that’s the message at the core of The Art of Impossible.
Building upon cutting-edge neuroscience and more than 20 years of research, best-selling author, peak performance expert and executive director of the Flow Research Collective, Steven Kotler lays out a blueprint for extreme performance improvement. If you want to aim high, here is the playbook to make it happen!
Inspirational and aspirational, pragmatic and accessible, The Art of Impossible is a life-changing experience disguised as a how-to manual for peak performance that anyone can use to shoot for the stars...space suit not included.
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Performance
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Histoire
- Mr. Peter Sodhi
- 2021-12-30
Masterpiece
Great progression from his earlier work as this provides more of a cookbook to achieve and execute on flow. Have signed up to his program as this is seriously good and actionable material that significantly increases chances of success at executing your work. Already seeing material gains in my performance.
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- CDNMONK
- 2022-06-07
must read
loved it. Definitely going to implement the strategies in my life. looking forward to improving my one performance
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- Utilisateur anonyme
- 2022-08-16
Brilliant, I highly recommend!
I just finished this book and I am ready to listen to it again from the beginning.
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- Amazon Customer
- 2021-02-12
Best book I've listened to on the app yet.
Steven maps out the formula for peak performance in everyday life in understandable ways while also making it challenging enough to understand so that I want to deep dive on this subject
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2 les gens ont trouvé cela utile
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- Corey
- 2022-08-12
Steven Kotler the The Flow Genome Project impress
Steven and the Flow Genome Project impress again. Research and evidence-based approach is appreciated and insightful. Thanks for continually "bringing it."
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1 personne a trouvé cela utile
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- KRISTA
- 2021-06-26
Exceptional
The culmination of all of his work in my option, brilliant book, and proof that impossible isn’t impossible, it’s an art form!
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- Jason
- 2022-06-11
One of the greatest books I’ve ever read
I’ve read this 3 times now and I intend to consume it many times more.
If you’re interested in peak performance this is THE book to get.
I’ve already purchased copies as gifts for my friends and family and it’s only been out for a year.
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- Rick Bartel
- 2022-01-09
Practical steps to move into "flow"
This book has a lot of information and needs a second read to grasp all the concepts. Be prepared to take notes...🧐📝
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- Jonathan
- 2021-05-16
A gem for self improvement!
I am so glad this book was written. Started the self improvement mindset/lifestyle a couple of years ago and I truly appreciate the quality of the content.
The book tackles things like purpose, mission, life goals but bundled with methodology to sort yourself out, doesn't matter what stage you are st!
This book covers the why (science) the how(practical methods) and raises the bar. In addition the narrative is great.
I feel like I put together a puzzle I didn't know I had the pieces to. This book is packed with knowledge and I will be listening and going back to it over and over. Def worth a hard copy too.
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- Colton Roy
- 2021-09-02
Truly a one-stop guide to achieving EVERYTHING you desire!
This book and Steven Kotler’s work have changed my beliefs and perceptions of what is truly possible for any person to achieve. As a wellness and performance coach I have taken what I was already applying to my own life and amplified it by 1000! There were so many connections made and gaps filled to enhance my understanding of HOW to take the necessary actions to enter a flow state more consistently and effectively. I can’t recommend this book enough for anyone who wants to become unstoppable and actually erase any limitations they perceive to exist- read this book and you will understand those limits were never real.
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