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Theta Meditation System
- Narrated by: Jeffrey Thompson
- Length: 2 hrs and 4 mins
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Publisher's Summary
It is widely accepted that meditation can result in reduced stress, greater health, and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack will activate your own Theta brainwaves and will lead you easily into restful and rejuvenating meditation. Experienced meditators can use this soundtrack to deepen and enhance their meditative practice.
Please note: This is a nonverbal meditation program.
©1999 Dr. Jeffrey Thompson (P)1999 The Relaxation Company