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Believe: Debunk the Psychology Myths that Hold You Back cover art

Believe: Debunk the Psychology Myths that Hold You Back

Written by: Dr Rebecca Ray
Narrated by: Dr Rebecca Ray
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  • Summary

  • Just be happy. Think Positive! Speak up, love yourself and fake it ‘till you make it. Practice makes perfect and everything happens for a reason. You get what you give and what doesn’t kill you makes you stronger. This too shall pass and you just need to let it go.

    We’re surrounded by platitudes that are intended to make us feel better, but blindly following these common clichés will hold you back. Believe sorts through pop-psychology advice and outright myths to understand what’s credible and what are sweet little lies.

    Dr Rebecca Ray, writer, speaker and clinical psychologist, has created a motivational and practical step-by-step guide to firmly establish the psychological habits, tips and practices that are worth your time and energy. Believe will help you live into your potential, define who you want to be, and manage the struggles that we all have along the way.
    ©2022 Dr Rebecca Ray (P)2022 Audible Australia Pty Ltd.
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Episodes
  • Ep 1: Myth: Always Happy

    Ep 1: Myth: Always Happy
    Apr 3 2022

    This episode will challenge the myths that you must feel happy all the time and that you should be able to control how you feel.
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    25 mins
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  • Ep 2: Myth: Think Positive

    Ep 2: Myth: Think Positive
    Apr 3 2022

    This episode will challenge the myth that if you just think positive you will feel/do better.
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    22 mins
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  • Ep 3: Myth: Hustle and Grind

    Ep 3: Myth: Hustle and Grind
    Apr 3 2022

    This episode will challenge the myths that you must be 'high vibe' all the time if you want to reach your goals and that working harder and longer is the only way.
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    23 mins
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Psychology Personal Development
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