Welcome back! In this episode we get right into our epic and gruelling 10k Spartan race. This intense race was no ordinary feat. Set against the backdrop of beautiful Blue Mountain, it was made ever more challenging by the muddied terrain. The constant struggle to maintain balance while conquering uphill and downhill sections added an extra layer of intensity. Then throw in 25 relentless obstacles, everything from treacherous monkey bars to crawling under menacing barbed wire and lugging heavy sandbags through the mud.

We share our invaluable takeaways and the profound self-discoveries that emerged from this demanding experience. We also discuss our contemplation of whether we'll return to the Spartan arena and what exciting adventures lie ahead.

We both express deep gratitude for the dedication we've poured into our physical health over the past year, setting ourselves up to perform at our best in this unforgiving competition.

To wrap it up, we reflect on our friend and brother, Dan Fotopoulos, who is embarking on a four-day vision quest in Texas. While we hope he returns with newfound insight and motivation, we can’t help but wonder if he’ll come back as a changed, and perhaps, slightly eccentric individual. 

We hope you enjoy this weeks episode of  Conscious Collingwood as we explore and reflect on this awesome Spartan adventure.

In today's episode of Conscious Collingwood, we take you on a journey beyond the ordinary. In this unscripted conversation, we unravel the complexities of our world and delve deep into our personal opinion the impact media has on our thoughts and emotions. We explore how the constant stream of information can often trap us in a cycle of dwelling on the past, leaving us disconnected from the beauty of the present and our power to make a positive change.

Justin offers a grounded perspective, reminding us that the coexistence of good and evil provides us with the necessary contrast and diverse viewpoints that enrich our lives.

As the conversation unfolds, we discuss the delicate balance of seeking external validation and share personal experiences in this regard.

Join us as we reflect on our journey, the power of gratitude, and the hard work that has brought them to where they are today. Conscious Collingwood is your ticket to a deeper understanding of the world and a reminder that in our shared human experience, we have the potential to create more beauty and meaning. Tune in and become a conscious contributor to the world we live in.

On today's episode of Conscious Collingwood we host our first  guest, Dan Fotopoulos. Dan is the co-owner of Everlove Yoga Studio in Collingwood, visionary and leader of local men's groups and a realtor by trade.

We start off as Dan shares what brought him and his family to Collingwood and the origin and purpose behind the men's groups he facilitates out of Everlove. Starting off with one circle of men less than a year ago, Dan now has four active circles, co-captains and a waiting list of other men eager to expand their awareness. It's inspiring  to see a community of men who are committed to cultivating deeper relationships with themselves, those they love and willingness to connect with other like minded men.

THEN, for the first time Dan is sharing his story about his recent vision quest, an 8 day camping experience where he was unplugged from technology. Part of this experience was a 4 of the day fast, in the bush, alone in the heart of Texas, with only drinking water, minimal gear, a journal, and nature as his only friend.

Dan shares what prompted him to even contemplate a trip of this magnitude and how it all came to fruition.  He shares the journey getting there, how he prepared for the fast and some great stories along the way. Let's just say this wasn’t a vacation. This was a full on spiritual death and rebirth. 

Buckle up for this one.