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Dear Life with Christina Rasmussen

Written by: Christina Rasmussen
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  • Summary

  • Christina Rasmussen, author of “Second Firsts” and “Where Did You Go?”, and founder of the Life Reentry Institute, has life-altering conversations with people of all walks of life who have impacted the world against all odds. They have faced great loss and extraordinary circumstances and used their grief and life lessons to transform their lives. Each week, Christina speaks with artists, athletes, astronauts, authors, chefs, and every day people to explore their hardest moments and how they found the strength and resilience to not only survive, but to thrive and go on to have incredible impacts on the world. This is not your typical podcast with the same old guests. Our goal is to introduce you to new voices and stories that might be similar to yours so that you can find hope, healing and thrive again, too.
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Episodes
  • Ep. 133: Christina Rasmussen - Stop Modifying Yourself

    Ep. 133: Christina Rasmussen - Stop Modifying Yourself
    Feb 22 2022

    Today I talk about showing up as yourself without any modifications. Without the adjustments you had to make to survive the world we live in.

    I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook. 

    Things We Mention In This Episode

    • Book: Where Did You Go? by Christina Rasmussen
    • Book: Second Firsts by Christina Rasmussen
    • Newsletter - Message In a Bottle: Sign up for Christina’s weekly letter 
    • Share Your Invisible Losses

    Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!
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    7 mins
  • Ep. 132: Christina Rasmussen - Self-Compassion

    Ep. 132: Christina Rasmussen - Self-Compassion
    Feb 8 2022

    It has been a few weeks since we’ve had a new episode and this one is a short one about self-compassion. I also talk about why I took a break from writing the weekly letter (don’t worry, it will be back soon) and how healing it has been to take a pause from one pursuit to make space for another.

    I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook. 

    Things We Mention In This Episode

    • Book: Where Did You Go? by Christina Rasmussen
    • Book: Second Firsts by Christina Rasmussen
    • Newsletter - Message In a Bottle: Sign up for Christina’s weekly letter

    Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!
    Show more Show less
    9 mins
  • Ep. 131: The Life-Altering Conversations of 2021

    Ep. 131: The Life-Altering Conversations of 2021
    Dec 30 2021

    We wind up 2021 with clips from a few episodes that I loved and that I hope you’ll love, too. You can find the links/episode numbers to the full episodes from each guest below. Thank you for spending time wanting to change your life. Thank you for searching for the truer self that exists within you. Thank you for not giving up on that true self. Don’t you ever stop that true self from coming out. Thank you for listening to the podcast and I wish you happiness, bliss, and peace in the new year.

    I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook. 

    Things We Mention In This Episode

    - Episode 107 - Anita Moorjani

    - Episode 111 - Steven Kotler

    - Episode 102 - Terri Cole

    - Episode 123 - Dr. Piero Calvi-Parisetti

    - Book: Where Did You Go? by Christina Rasmussen

    - Book: Second Firsts by Christina Rasmussen

    - Newsletter - Message In a Bottle: Sign up for Christina’s weekly letter

    Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!
    Show more Show less
    13 mins
Spirituality Alternative & Complementary Medicine Hygiene & Healthy Living
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