Anxious attachment often manifests as a feeling of being unloved and unwanted by those around you, leading to a sense of insignificance and a belief that you’re not worth fighting for. As we grow up, this thinking can result in a fear of abandonment, subtly influencing our perception of others. In this episode, we explore the journey of self-love and the importance of being comfortable with solitude. We discuss confronting this fear and challenging limiting beliefs and share the steps necessary to overcome these experiences.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#278 | Do You Know What Happened to You? - https://apple.co/3Wmmgb1
#244 | Understanding Your Anxious Attachment - https://apple.co/3HbtCFv

🌟 2024 Evolve Group Coaching Interest / Earlybird Registration: https://bit.ly/3TJMNNM

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com

Instagram - https://www.instagram.com/evolveventures/

Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)

Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794

Emilia’s IG - https://www.instagram.com/evolvewithemilia/

Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia

Bianca’s IG - https://www.instagram.com/evolvewithbianca/

Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

Show notes:
(2:52) Settling for anyone over having no one
(5:48) Learn to be okay with being alone
(6:42) Isaac shares what it's like to be part of the Evolve Ventures team and what he loves about it.
(8:33) Understanding your fears
(13:28) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday's episode!)

When faced with situations that don’t align with our expectations, especially in our interactions with others, it can be a challenging experience. In this episode, we talk about practical steps for conflict resolution and emotional self-regulation. Conflict, though challenging, is an essential part of relationships, providing an opportunity for growth. Demonstrating care involves acknowledging and addressing conflicts, leading to positive improvements, and fostering extraordinary relationships.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#250 | How to Rebuild Trust with Others - https://apple.co/3JuON6G
#248 | How to Break Toxic Patterns in Your Life - https://apple.co/3tLRlJs

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com

Instagram - https://www.instagram.com/evolveventures/

Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)

Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794

Emilia’s IG - https://www.instagram.com/evolvewithemilia/

Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia

Bianca’s IG - https://www.instagram.com/evolvewithbianca/

Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

Show notes:
(2:35) Sources of conflicts
(8:21) Emotional regulation
(10:52) Impartiality
(11:35) Maintaining humility
(14:37) Have productive conversations
(17:21) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday's episode!)

Have you ever experienced sabotaging yourself to the point that it robs you of your fulfillment, joy, happiness, and self-love? In this episode, we talk about how, at times, we unknowingly engage in actions that dim our lights. We talk about the subtle, unconscious processes that drive these behaviors and how our thoughts and emotions intertwine to shape actions that can inadvertently hinder our progress. We uncover these hidden dynamics and discuss how to navigate them for a more fulfilling life.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#257 | Motivation Monday: Why We Struggle to Change - https://apple.co/4aO6Vom
#252 | Are You Tuning Into Your Inner Dialogue? - https://apple.co/449fCXM

🌟 2024 Evolve Group Coaching Interest / Earlybird Registration: https://bit.ly/3TJMNNM

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com

Instagram - https://www.instagram.com/evolveventures/

Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)

Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794

Emilia’s IG - https://www.instagram.com/evolvewithemilia/

Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia

Bianca’s IG - https://www.instagram.com/evolvewithbianca/

Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

Show notes:
(3:26) You are unconsciously attacked
(5:17) Personal definition of self-sabotage
(9:34) Comfort over reality
(13:19) Same familiar feeling of pain
(15:12) Charlie highlights the invaluable role of the Evolve community support system in her journey toward self-discovery
(18:36) Stop dimming your light
(26:11) Acknowledge what you actually want
(28:19) It is a long-term game
(31:45) Outro


***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday's episode!)